Welcome to my fitness & growth journey!

I'm a 48-year-young IT professional from Bangalore, a proud Bihari (Maithil Brahman), and a passionate fitness enthusiast who lost 15 kg naturally (from 89 kg to 74 kg) through discipline and smart living.

On this channel, I share:
- Fitness routines for busy professionals
- Healthy lifestyle tips for 40+ individuals
- Mindset, motivation, and personal growth
- Balanced living rooted in culture and discipline

Join me as I prove that age is just a number when you're committed to your health and evolution.

Subscribe and grow stronger every day!