Dr. Mindy Pelz - Invidious

Dr. Mindy Pelz

Dr. Mindy Pelz is a New York Times bestselling author and a leading voice in women’s health, hormones, and aging. Her books, including Eat Like a Girl, Fast Like a Girl, and the upcoming Age Like a Girl empower women to work with their biology, not against it. Through her top-ranked podcast, The Resetter Podcast, and YouTube channel with 110M+ views, Dr. Mindy is changing the menopause conversation, helping women unlock energy, brain clarity, and purpose in their second half of life.

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18:21

The 3 Brain Benefits of Fasting Every Woman Should Know | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 6 hours ago

2.1K views

15:19

The Secret Healing Power of Menopause | Dr. Mindy Pelz & Amanda Hanson

Dr. Mindy Pelz

Shared 2 days ago

5.5K views

18:32

5 Hidden Signs Your Hormones Are Out of Balance | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 3 days ago

7.7K views

21:07

The Ultimate Weight Loss Checklist Every Woman Needs | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 4 days ago

10K views

27:54

Stop Stress Weight Gain 3 Supplements That Work | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 5 days ago

19K views

31:26

5 Tiny Daily Habits Every Woman Over 40 Needs to Manage Menopause Naturally | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 1 week ago

17K views

34:33

Walking for Fat Loss – Do It This Way | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 1 week ago

61K views

16:28

Women Over 40: Don’t Learn This Too Late | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 1 week ago

14K views

15:29

Unlock Your Happy Chemicals – No Meds Needed | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 1 week ago

8.8K views

18:11

Burn Fat & Balance Hormones – My 5 Daily Hacks | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 1 week ago

52K views

13:13

3 Foods Silently Damaging Your Brain – Stop Eating Them! | Dr. MIndy Pelz

Dr. Mindy Pelz

Shared 2 weeks ago

32K views

15:51

The Science of Stem Cell Regeneration and Fasting | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 2 weeks ago

24K views

10:33

The Top 5 Fasting Mistake That Leads To Weight Gain | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 2 weeks ago

23K views

13:56

Apple Cider Vinegar Before Bed: What It Really Does to Your Body | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 2 weeks ago

41K views

19:25

Menopause & Exercise Moving Your Body Through Change | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 3 weeks ago

11K views

13:26

Eat 1 Teaspoon Before Bed — Melts Belly Fat Like Ozempic | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 3 weeks ago

139K views

9:18

Menopause Signs You May Be Overlooking | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 3 weeks ago

26K views

10:22

The Most Underrated Exercise for Fat Loss After 40 | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 3 weeks ago

14K views

11:46

7 Carbs You Should Be Eating to Lose Belly Fat | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 3 weeks ago

80K views

16:24

Menopause Mood Swings: What's REALLY Happening & How to Manage Them | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 4 weeks ago

6.3K views

15:37

The 3 Best Collagen Rich Foods Every Woman Should Eat | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 4 weeks ago

30K views

14:59

The Best Drinks to Balance Your Hormones | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 1 month ago

21K views

11:34

What Happens To The Brain On A 48 Hour Fast! | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 1 month ago

7.8K views

12:45

Why Should You Break Your Fast with Vegetables | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 1 month ago

10K views

35:48

Why You’re Waking Up at 3AM - And How to Fix It Naturally | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 1 month ago

85K views

13:41

Sun's Up! Burn Stubborn Fat With This Morning Habit | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 1 month ago

26K views

20:00

The Science of Autophagy: When Does Your Body Stop Cleaning Itself? | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 1 month ago

31K views

8:12

Why Are You Tired All the Time? | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 1 month ago

8.9K views

13:16

This One Breakfast Change Can Melt Belly Fat Fast! | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 1 month ago

36K views

13:09

Fasted Workouts: The Ultimate Guide for Weight Loss & Muscle! | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 1 month ago

17K views

8:07

Tips to Beat Menopause Weight Gain | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 1 month ago

10K views

12:02

The Most Inflammatory Vegetables For Women Causing Disease | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 1 month ago

43K views

8:32

Eat This to Stop Inflammation | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 1 month ago

20K views

8:35

Menopause & Exercise Moving Your Body Through Change | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 1 month ago

13K views

43:59

Foods That Burn Fat, STOP INFLAMMATION & Heal The Body | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 1 month ago

40K views

45:44

Weight Loss: My Best Weight Loss Tips of All Time | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 1 month ago

37K views

9:58

I Started Doing This Before Bed... It CHANGED Everything | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 1 month ago

58K views

12:44

Do This To Reduce Inflammation | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 1 month ago

21K views

10:55

ACV + Fasting: The Combo You Never Knew You Needed | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 1 month ago

43K views

9:26

6 Signs You’re in Ketosis No Tools Needed! | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 1 month ago

44K views

9:58

Do Not Make This Weight Loss Mistakes! (Especially After 50) | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 1 month ago

12K views

13:39

The 3 Amazing Spices To Reduce Joint Pain, Inflammation & Repair | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 1 month ago

15K views

7:27

The #1 Mistake People Make With Autophagy | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 2 months ago

84K views

8:50

Don’t Try a 36 Hour Fast Until You Watch This | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 2 months ago

31K views

19:13

Understanding the Power of Menopause | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 2 months ago

15K views

8:56

Female Fat Loss Over 40: Fasting + Hormone Secrets You Should Know | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 2 months ago

25K views

9:40

Liver Fat Is Blocking Your Weight Loss — Fix It Naturally | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 2 months ago

64K views

9:24

This 10 Minute Video Could Save You 15+ Years of Menopause Struggles | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 2 months ago

268K views

11:04

If Your Pee Looks Like This, You May Have Kidney Damage! | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 2 months ago

32K views

8:57

The #1 Simple Method To Lose Visceral Fat In 14 Days | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 2 months ago

296K views

14:25

It Causes Inflammation & Destroys Your Gut! - AVOID These 7 Foods ASAP | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 2 months ago

123K views

13:43

3 Silent Signs You’re Dangerously Low in Magnesium (Most People Miss These!) | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 2 months ago

35K views

8:04

The NO BS Advice To Speed Up Weight Loss (4 Proven Ways) | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 2 months ago

35K views

48:45

Your Liver Is WARNING You! - Spot These Early Signs Before It's TOO LATE | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 2 months ago

58K views

16:01

STOP Fasting Like This! - Why Women Should Never Do OMAD | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 2 months ago

44K views

10:01

The Hormone Blueprint: How Fasting Transforms Female Health at Every Age | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 2 months ago

17K views

11:39

Detox Microplastics By 60% With This Simple Trick! | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 2 months ago

158K views

12:58

"It's Causing Weight Gain & Disease In Women!" - #1 Food More DEADLY Than Sugar | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 2 months ago

9.5K views

10:19

5 Huge Diet Mistakes You MUST Avoid! (Especially After 40+) | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 2 months ago

18K views

12:54

These "Healthy" Foods Are Rotting Your Teeth! - Eat This Instead... | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 2 months ago

11K views