Dr. Mindy Pelz - Invidious

Dr. Mindy Pelz

Dr. Mindy Pelz is a New York Times bestselling author and a leading voice in women’s health, hormones, and aging. Her books, including Eat Like a Girl, Fast Like a Girl, and the upcoming Age Like a Girl empower women to work with their biology, not against it. Through her top-ranked podcast, The Resetter Podcast, and YouTube channel with 110M+ views, Dr. Mindy is changing the menopause conversation, helping women unlock energy, brain clarity, and purpose in their second half of life.

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12:31

Fasting For Alzheimer's: Ketones Are The Brain's Hero! | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 3 hours ago

862 views

14:25

Women Over 40: Vital Health Habits for a Life-Changing Transformation! | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 1 day ago

4.5K views

21:41

Brain Health & Women: Hormones, Sleep, and Aging | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 2 days ago

2.9K views

22:45

The Menopause Brain Remodel: What Every Woman Should Know | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 4 days ago

6.2K views

15:12

Why You’re Not Losing Weight After 40 (It’s Not Just Calories) | Dr. MIndy Pelz

Dr. Mindy Pelz

Shared 6 days ago

9.8K views

19:28

When Estrogen Drops, These Brain Chemicals Go With It | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 1 week ago

16K views

32:02

Hormone Imbalance? Start Here to Fix It Naturally | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 1 week ago

9.4K views

22:50

I Gave Up Sugar – The Results Shocked Me | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 1 week ago

34K views

16:02

High Cortisol Is Blocking Fat Loss – Fix It With These 3 Steps | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 1 week ago

30K views

24:37

The Menopause Brain Remodel: What Every Woman Should Know | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 1 week ago

7.3K views

9:01

Rediscover Your Joyful 11-Year-Old Self: Let's Play! | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 2 weeks ago

2.9K views

16:59

The Best 9 No-Carb, No-Sugar Foods for Fat Loss | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 2 weeks ago

90K views

35:40

Menopause: Boost Your Mood With Dopamine & Ketones! | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 2 weeks ago

9.6K views

10:17

The Powerful Shift Every Woman Must Know in Menopause | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 2 weeks ago

5.7K views

20:32

5 Foods Every Woman Over 40 Should Eat for Longevity | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 3 weeks ago

9.2K views

13:13

My Top 3 Protein Sources for Weight Loss | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 3 weeks ago

30K views

13:59

Menopause Purpose: Unleash Your Power & Transform! | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 3 weeks ago

3.7K views

28:36

Do These 3 Things If You're Over 40 Years Old! | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 3 weeks ago

9K views

12:30

A Simple Solution for Quickly Returning to Sleep at Night | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 4 weeks ago

7.1K views

13:07

3 Foods That Protect Your Brain From Aging | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 4 weeks ago

9.1K views

29:21

Apple Cider Vinegar for Weight Loss Does It Really Work | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 1 month ago

17K views

14:47

The Real Key to Regaining Energy in Perimenopause | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 1 month ago

6.6K views

27:38

Longevity Tips Women Over 40 Need Now | Dr. MIndy Pelz

Dr. Mindy Pelz

Shared 1 month ago

8.5K views

16:31

The Surprising Food That Speeds Up Fat Loss & Heals The Body | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 1 month ago

10K views

24:47

Hormone Cycles In Women And What To Do: What We Need To Know About Menopause | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 1 month ago

8.9K views

34:09

The Top 3 Belly Fat Fixes Every Woman Needs | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 1 month ago

22K views

22:15

Menopause Why Your Body Does This & The Truth | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 1 month ago

12K views

8:58

48-Hour Fast Benefits Burn Fat & Boost Your Brain | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 1 month ago

9.5K views

14:12

The Menopause Shift No One Talks About But Every Woman Needs to Hear | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 1 month ago

10K views

17:46

4 Daily Habits That Burn Fat and Balance Hormones (For Women Over 40) | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 1 month ago

17K views

13:59

Don’t Ignore These 5 Hormone Healing Foods | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 1 month ago

38K views

26:03

3 Day Water Fast Explained How to Do It Safely | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 1 month ago

30K views

18:21

The 3 Brain Benefits of Fasting Every Woman Should Know | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 1 month ago

7K views

15:19

The Secret Healing Power of Menopause | Dr. Mindy Pelz & Amanda Hanson

Dr. Mindy Pelz

Shared 1 month ago

7.3K views

18:32

5 Hidden Signs Your Hormones Are Out of Balance | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 1 month ago

11K views

21:07

The Ultimate Weight Loss Checklist Every Woman Needs | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 1 month ago

13K views

27:54

Stop Stress Weight Gain 3 Supplements That Work | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 1 month ago

34K views

31:26

5 Tiny Daily Habits Every Woman Over 40 Needs to Manage Menopause Naturally | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 1 month ago

41K views

34:33

Walking for Fat Loss – Do It This Way | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 2 months ago

97K views

16:28

Women Over 40: Don’t Learn This Too Late | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 2 months ago

19K views

15:29

Unlock Your Happy Chemicals – No Meds Needed | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 2 months ago

9.3K views

18:11

Burn Fat & Balance Hormones – My 5 Daily Hacks | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 2 months ago

56K views

13:13

3 Foods Silently Damaging Your Brain – Stop Eating Them! | Dr. MIndy Pelz

Dr. Mindy Pelz

Shared 2 months ago

33K views

15:51

The Science of Stem Cell Regeneration and Fasting | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 2 months ago

63K views

10:33

The Top 5 Fasting Mistake That Leads To Weight Gain | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 2 months ago

24K views

13:56

Apple Cider Vinegar Before Bed: What It Really Does to Your Body | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 2 months ago

43K views

19:25

Menopause & Exercise Moving Your Body Through Change | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 2 months ago

11K views

13:26

Eat 1 Teaspoon Before Bed — Melts Belly Fat Like Ozempic | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 2 months ago

163K views

9:18

Menopause Signs You May Be Overlooking | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 2 months ago

27K views

10:22

The Most Underrated Exercise for Fat Loss After 40 | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 2 months ago

15K views

11:46

7 Carbs You Should Be Eating to Lose Belly Fat | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 2 months ago

84K views

16:24

Menopause Mood Swings: What's REALLY Happening & How to Manage Them | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 2 months ago

6.6K views

15:37

The 3 Best Collagen Rich Foods Every Woman Should Eat | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 2 months ago

30K views

14:59

The Best Drinks to Balance Your Hormones | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 2 months ago

21K views

11:34

What Happens To The Brain On A 48 Hour Fast! | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 2 months ago

8.1K views

12:45

Why Should You Break Your Fast with Vegetables | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 2 months ago

10K views

35:48

Why You’re Waking Up at 3AM - And How to Fix It Naturally | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 2 months ago

133K views

13:41

Sun's Up! Burn Stubborn Fat With This Morning Habit | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 2 months ago

26K views

20:00

The Science of Autophagy: When Does Your Body Stop Cleaning Itself? | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 2 months ago

43K views

8:12

Why Are You Tired All the Time? | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 3 months ago

9.1K views