Dr. Mindy Pelz - Invidious

Dr. Mindy Pelz

Dr. Mindy Pelz is a New York Times bestselling author and a leading voice in women’s health, hormones, and aging. Her books, including Eat Like a Girl, Fast Like a Girl, and the upcoming Age Like a Girl empower women to work with their biology, not against it. Through her top-ranked podcast, The Resetter Podcast, and YouTube channel with 110M+ views, Dr. Mindy is changing the menopause conversation, helping women unlock energy, brain clarity, and purpose in their second half of life.

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28:36

Do These 3 Things If You're Over 40 Years Old! | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 1 day ago

5.5K views

12:30

A Simple Solution for Quickly Returning to Sleep at Night | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 2 days ago

5.3K views

13:07

3 Foods That Protect Your Brain From Aging | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 4 days ago

7.8K views

29:21

Apple Cider Vinegar for Weight Loss Does It Really Work | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 6 days ago

14K views

14:47

The Real Key to Regaining Energy in Perimenopause | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 1 week ago

6.1K views

27:38

Longevity Tips Women Over 40 Need Now | Dr. MIndy Pelz

Dr. Mindy Pelz

Shared 1 week ago

7.9K views

16:31

The Surprising Food That Speeds Up Fat Loss & Heals The Body | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 1 week ago

10K views

24:47

Hormone Cycles In Women And What To Do: What We Need To Know About Menopause | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 1 week ago

8.3K views

34:09

The Top 3 Belly Fat Fixes Every Woman Needs | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 2 weeks ago

19K views

22:15

Menopause Why Your Body Does This & The Truth | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 2 weeks ago

12K views

8:58

48-Hour Fast Benefits Burn Fat & Boost Your Brain | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 2 weeks ago

8.8K views

14:12

The Menopause Shift No One Talks About But Every Woman Needs to Hear | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 2 weeks ago

10K views

17:46

4 Daily Habits That Burn Fat and Balance Hormones (For Women Over 40) | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 3 weeks ago

16K views

13:59

Don’t Ignore These 5 Hormone Healing Foods | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 3 weeks ago

37K views

26:03

3 Day Water Fast Explained How to Do It Safely | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 3 weeks ago

28K views

18:21

The 3 Brain Benefits of Fasting Every Woman Should Know | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 3 weeks ago

6.9K views

15:19

The Secret Healing Power of Menopause | Dr. Mindy Pelz & Amanda Hanson

Dr. Mindy Pelz

Shared 4 weeks ago

7.2K views

18:32

5 Hidden Signs Your Hormones Are Out of Balance | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 1 month ago

11K views

21:07

The Ultimate Weight Loss Checklist Every Woman Needs | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 1 month ago

13K views

27:54

Stop Stress Weight Gain 3 Supplements That Work | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 1 month ago

34K views

31:26

5 Tiny Daily Habits Every Woman Over 40 Needs to Manage Menopause Naturally | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 1 month ago

37K views

34:33

Walking for Fat Loss – Do It This Way | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 1 month ago

89K views

16:28

Women Over 40: Don’t Learn This Too Late | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 1 month ago

19K views

15:29

Unlock Your Happy Chemicals – No Meds Needed | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 1 month ago

9.2K views

18:11

Burn Fat & Balance Hormones – My 5 Daily Hacks | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 1 month ago

55K views

13:13

3 Foods Silently Damaging Your Brain – Stop Eating Them! | Dr. MIndy Pelz

Dr. Mindy Pelz

Shared 1 month ago

33K views

15:51

The Science of Stem Cell Regeneration and Fasting | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 1 month ago

53K views

10:33

The Top 5 Fasting Mistake That Leads To Weight Gain | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 1 month ago

24K views

13:56

Apple Cider Vinegar Before Bed: What It Really Does to Your Body | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 1 month ago

42K views

19:25

Menopause & Exercise Moving Your Body Through Change | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 1 month ago

11K views

13:26

Eat 1 Teaspoon Before Bed — Melts Belly Fat Like Ozempic | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 1 month ago

152K views

9:18

Menopause Signs You May Be Overlooking | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 1 month ago

27K views

10:22

The Most Underrated Exercise for Fat Loss After 40 | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 1 month ago

15K views

11:46

7 Carbs You Should Be Eating to Lose Belly Fat | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 1 month ago

83K views

16:24

Menopause Mood Swings: What's REALLY Happening & How to Manage Them | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 1 month ago

6.4K views

15:37

The 3 Best Collagen Rich Foods Every Woman Should Eat | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 1 month ago

30K views

14:59

The Best Drinks to Balance Your Hormones | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 1 month ago

21K views

11:34

What Happens To The Brain On A 48 Hour Fast! | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 1 month ago

8K views

12:45

Why Should You Break Your Fast with Vegetables | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 1 month ago

10K views

35:48

Why You’re Waking Up at 3AM - And How to Fix It Naturally | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 2 months ago

123K views

13:41

Sun's Up! Burn Stubborn Fat With This Morning Habit | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 2 months ago

26K views

20:00

The Science of Autophagy: When Does Your Body Stop Cleaning Itself? | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 2 months ago

40K views

8:12

Why Are You Tired All the Time? | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 2 months ago

9K views

13:16

This One Breakfast Change Can Melt Belly Fat Fast! | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 2 months ago

36K views

13:09

Fasted Workouts: The Ultimate Guide for Weight Loss & Muscle! | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 2 months ago

17K views

8:07

Tips to Beat Menopause Weight Gain | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 2 months ago

10K views

12:02

The Most Inflammatory Vegetables For Women Causing Disease | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 2 months ago

43K views

8:32

Eat This to Stop Inflammation | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 2 months ago

20K views

8:35

Menopause & Exercise Moving Your Body Through Change | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 2 months ago

13K views

43:59

Foods That Burn Fat, STOP INFLAMMATION & Heal The Body | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 2 months ago

43K views

45:44

Weight Loss: My Best Weight Loss Tips of All Time | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 2 months ago

38K views

9:58

I Started Doing This Before Bed... It CHANGED Everything | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 2 months ago

58K views

12:44

Do This To Reduce Inflammation | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 2 months ago

21K views

10:55

ACV + Fasting: The Combo You Never Knew You Needed | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 2 months ago

43K views

9:26

6 Signs You’re in Ketosis No Tools Needed! | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 2 months ago

45K views

9:58

Do Not Make This Weight Loss Mistakes! (Especially After 50) | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 2 months ago

12K views

13:39

The 3 Amazing Spices To Reduce Joint Pain, Inflammation & Repair | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 2 months ago

15K views

7:27

The #1 Mistake People Make With Autophagy | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 2 months ago

104K views

8:50

Don’t Try a 36 Hour Fast Until You Watch This | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 3 months ago

32K views

19:13

Understanding the Power of Menopause | Dr. Mindy Pelz

Dr. Mindy Pelz

Shared 3 months ago

15K views