she/her
Welcome to Curvy Fitness & Healing — your space for strength, softness, and self-love.
I’m Shantel, a curvy woman healing from the inside out, and I created this channel to guide you on a journey of confidence, wellness, and growth.
Here, you’ll find:
Realistic workouts + gentle yoga flows
Fat-loss tips & tricks that actually work
Simple, nourishing recipes
Motivational affirmation videos for self-love
Mindset practices and healing rituals to support your soul
No matter your body type — curvy, slim, tall, petite — or where you are on your self-love journey, you belong here.
No shame. No pressure. Just real energy, real transformation, and real healing.
✨ Move with love
✨ Heal with intention
✨ Nourish your body & soul
✨ Embrace the skin you're in — today
Let’s grow stronger, more aligned, and more confident together. 💛
Subscribe to join the journey.
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