Invidious
Shantel Carr
she/her
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Welcome to Curvy Fitness & Healing — your space for strength, softness, and self-love.
I’m Shantel, a curvy woman healing from the inside out, and I created this channel to guide you on a journey of confidence, wellness, and growth.

Here, you’ll find:

Realistic workouts + gentle yoga flows

Fat-loss tips & tricks that actually work

Simple, nourishing recipes

Motivational affirmation videos for self-love

Mindset practices and healing rituals to support your soul


No matter your body type — curvy, slim, tall, petite — or where you are on your self-love journey, you belong here.
No shame. No pressure. Just real energy, real transformation, and real healing.

✨ Move with love
✨ Heal with intention
✨ Nourish your body & soul
✨ Embrace the skin you're in — today

Let’s grow stronger, more aligned, and more confident together. 💛
Subscribe to join the journey.

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#yogaforbeginners #yoga #healingjourney #yogaforall #gentleyoga #affirmations #selflove #fyp #fy

Shantel Carr

Shared 56 years ago

148 views

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#weightloss #weightlossjourney #fatloss #whatieatinaday #fatlossmeals #weightlossmeals #fyp #shorts

Shantel Carr

Shared 56 years ago

1.4K views

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#selflove #selfcare #motivation #athomeworkout #sweatitout #fyp #transformation #weightlossjourney

Shantel Carr

Shared 56 years ago

1.6K views

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#pov #selfcare #selfconfidence #selflove #shorts #fyp #fy #feminineenergy #feminine #healingjourney

Shantel Carr

Shared 56 years ago

1.6K views

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#yogaflow #yogajourney #yogaforall #affirmationyoga #affirmations #gentleyoga #healing #selfcare #fy

Shantel Carr

Shared 56 years ago

48 views

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#womenshealth #hollistichealth #vsteam #postpartumcare #herbalwellness #selfcare #periodrelief #fy

Shantel Carr

Shared 56 years ago

5 views

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#homeworkouts #sweatitout #weightloss #weightlossmotivation #weightlossjourney #fyp #fy #selfcare

Shantel Carr

Shared 56 years ago

959 views

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#healingaffirmations #affirmations #manifestation #selflove #bedtimeaffirmations #healingjourney #fy

Shantel Carr

Shared 56 years ago

48 views

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#pov #tealover #teadrinker #junkdrawer #fyp #fy #shorts #viral #organizing #tea #drawerorganization

Shantel Carr

Shared 56 years ago

1.2K views

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#weightloss #weightlossjourney #fatloss #selfcare #sweatitout #homeworkouts #fyp #motivation #fy

Shantel Carr

Shared 56 years ago

713 views

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#athomeworkout #weightloss #weightlossjourney #fatloss #selflove #selfcare #sweatitout #fyp #shorts

Shantel Carr

Shared 56 years ago

983 views

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#posturefix #mobilitymatters #chestopening #beginneryoga #shorts #homeyoga #dailystretch #curvy

Shantel Carr

Shared 56 years ago

129 views

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#dailystretchroutine #hiprelease #mobility #selfcare #fyp #stretching #stretch #hipopeners #yoga

Shantel Carr

Shared 56 years ago

823 views

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#motivation #motivationalquotes #growth #growthmindset #fyp #relatable #healingjourney #healing #fy

Shantel Carr

Shared 56 years ago

703 views

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#healing #healingjourney #growth #mindset #manifestation #abundance #fyp #relatable #motivation

Shantel Carr

Shared 56 years ago

925 views

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#misosoup #healthybreakfast #nourishingmeals #soup #glowfromwithin #fyp #weightlosstips #guthealth

Shantel Carr

Shared 56 years ago

310 views

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#homeworkouts #motivation #weightloss #weightlossjourney #fyp #growthmindset #growth #elevation

Shantel Carr

Shared 56 years ago

1K views

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#healingjourney #healing #growthmindset #growth #mindsetshift #mindset #fyp #fy #motivation #glowup

Shantel Carr

Shared 56 years ago

843 views

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#gentleyoga #yogaflow #yogaforbeginners #yogaforallbodies #yoga #healing #selfcare #subscribe #fyp

Shantel Carr

Shared 56 years ago

1K views

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#athomeworkout #weightloss #weightlossjourney #weightlossmotivation #fyp #fy #sweatitout #fatloss

Shantel Carr

Shared 56 years ago

291 views

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#yogaflow #yoga #yogaforallbodies #affirmations #gentleyoga #healing #fyp #yogajourney #shorts #fy

Shantel Carr

Shared 56 years ago

68 views

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#groceryhaul #mexicanfood #groceriesonabudget #grocerieshaul #groceries #fyp #fy #savemoney #shorts

Shantel Carr

Shared 56 years ago

728 views

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#selflove #selfcare #healing #healingjourney #loveyourself #fyp #fy #relatable #realtalk #shorts

Shantel Carr

Shared 56 years ago

22 views

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#motivation #weightlossjourney #weightloss #fatloss #athomeworkout #sweatitout #selfcare #fyp #fy

Shantel Carr

Shared 56 years ago

1.2K views

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#healing #healingjourney #affirmations #motivation #transformation #inspiration #youarepowerful #fy

Shantel Carr

Shared 56 years ago

767 views

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#weightloss #weightlossjourney #weightlossmotivation #mindsetshift #fyp #selflove #sweatitout #fy

Shantel Carr

Shared 56 years ago

1.1K views

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#soundbowlhealing #soundbowl #meditation #healing #healingjourney #fyp #heartchakrahealing

Shantel Carr

Shared 56 years ago

318 views

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#motivation #selfgrowth #mindfulness #mindset #healingjourney #healing #inspiration #reminder #fyp

Shantel Carr

Shared 56 years ago

408 views

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#gentlereminder #healing #healingjourney #manifestation #glowup #rest #motivation #fyp #selfcare

Shantel Carr

Shared 56 years ago

1.1K views

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#manifestation #motivation #inspiration #fyp #fy #healingjourney #believeinyourself #spirituality

Shantel Carr

Shared 56 years ago

977 views

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#gentleyoga #yogaflow #yogaforallbodies #healing #healingjourney #affirmations #selflove #fyp

Shantel Carr

Shared 56 years ago

1.1K views

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#bethechange #motivation #inspiration #innerpeace #manifestation #fyp #fy #shorts #inspirational

Shantel Carr

Shared 56 years ago

150 views

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#weightlossjourney #weightloss #motivation #transformation #healing #selflove #selfcare #fyp #fy

Shantel Carr

Shared 56 years ago

880 views

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#motivation #inspiration #potential #growth #manifestation #mindset #fyp #shorts #viralquotes #fy

Shantel Carr

Shared 56 years ago

1K views

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#motivation #inspiration #gratitude #blessedlife #dailyhabits #inspirationalquotes #fyp #fy #shorts

Shantel Carr

Shared 56 years ago

197 views

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#fyp #reminderoftheday #selflove #selfcare #healing #healingjourney #motivation #inspiration #fy

Shantel Carr

Shared 56 years ago

111 views

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#weightloss #weightlossjourney #athomeworkout #sweatitout #fyp #motivation #transformation #selfcare

Shantel Carr

Shared 56 years ago

944 views

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#inspirational #motivational #shorts #viralquotes #viral #motivation #believeinyourself #fyp #fy

Shantel Carr

Shared 56 years ago

1K views

1:00

#homeworkout #weightloss #weightlossjourney #weightlossmotivation #transformation #glowup #selfcare

Shantel Carr

Shared 56 years ago

376 views

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#healthybreakfast #hormonehealth #guthealth #periodhealth #womenshealth #weightloss #fyp

Shantel Carr

Shared 56 years ago

132 views

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#yoga #yogaforallbodies #yogaflow #reset #affirmations #relaxation #shorts #mindbodyconnection #fyp

Shantel Carr

Shared 56 years ago

688 views

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#yogaflow #yoga #selfcare #relaxation #mindfulness #calm #eveningroutine #subscribe #shorts #fyp

Shantel Carr

Shared 56 years ago

120 views

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#manifestation #powerofprayer #moveinsilence #faith #godisgood #fyp #viral #yoursign #motivation

Shantel Carr

Shared 56 years ago

728 views

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#shorts #weightloss #weightlossjourney #selflove #confidence #motivation #glowup #fyp #healingera

Shantel Carr

Shared 56 years ago

220 views

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#homeworkouts #sweatitout #selfcare #weightloss #weightlossjourney #motivation #transformation #fyp

Shantel Carr

Shared 56 years ago

36 views

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#youareenough #affirmations #affirmationsdaily #healing #inspirational #motivation #mindset #fyp

Shantel Carr

Shared 56 years ago

145 views

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#homeworkouts #motivation #weightloss #fatloss #weightlossjourney #fyp #yoursign #selfcare #healing

Shantel Carr

Shared 56 years ago

970 views

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#healthyeating #healthydinnerideas #healthylunch #weightloss #glowup #fatloss #fyp #simplemeals

Shantel Carr

Shared 56 years ago

171 views

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