Invidious
Shantel Carr
she/her
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Welcome to Curvy Fitness & Healing — your space for strength, softness, and self-love.
I’m Shantel, a curvy woman healing from the inside out, and I created this channel to guide you on a journey of confidence, wellness, and growth.

Here, you’ll find:

Realistic workouts + gentle yoga flows

Fat-loss tips & tricks that actually work

Simple, nourishing recipes

Motivational affirmation videos for self-love

Mindset practices and healing rituals to support your soul


No matter your body type — curvy, slim, tall, petite — or where you are on your self-love journey, you belong here.
No shame. No pressure. Just real energy, real transformation, and real healing.

✨ Move with love
✨ Heal with intention
✨ Nourish your body & soul
✨ Embrace the skin you're in — today

Let’s grow stronger, more aligned, and more confident together. 💛
Subscribe to join the journey.

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#motivation #selfgrowth #mindfulness #mindset #healingjourney #healing #inspiration #reminder #fyp

Shantel Carr

Shared 56 years ago

36 views

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#gentlereminder #healing #healingjourney #manifestation #glowup #rest #motivation #fyp #selfcare

Shantel Carr

Shared 56 years ago

1.1K views

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#manifestation #motivation #inspiration #fyp #fy #healingjourney #believeinyourself #spirituality

Shantel Carr

Shared 56 years ago

971 views

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#gentleyoga #yogaflow #yogaforallbodies #healing #healingjourney #affirmations #selflove #fyp

Shantel Carr

Shared 56 years ago

1.1K views

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#bethechange #motivation #inspiration #innerpeace #manifestation #fyp #fy #shorts #inspirational

Shantel Carr

Shared 56 years ago

147 views

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#weightlossjourney #weightloss #motivation #transformation #healing #selflove #selfcare #fyp #fy

Shantel Carr

Shared 56 years ago

873 views

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#motivation #inspiration #potential #growth #manifestation #mindset #fyp #shorts #viralquotes #fy

Shantel Carr

Shared 56 years ago

1K views

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#motivation #inspiration #gratitude #blessedlife #dailyhabits #inspirationalquotes #fyp #fy #shorts

Shantel Carr

Shared 56 years ago

194 views

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#fyp #reminderoftheday #selflove #selfcare #healing #healingjourney #motivation #inspiration #fy

Shantel Carr

Shared 56 years ago

109 views

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#weightloss #weightlossjourney #athomeworkout #sweatitout #fyp #motivation #transformation #selfcare

Shantel Carr

Shared 56 years ago

942 views

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#inspirational #motivational #shorts #viralquotes #viral #motivation #believeinyourself #fyp #fy

Shantel Carr

Shared 56 years ago

1K views

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#homeworkout #weightloss #weightlossjourney #weightlossmotivation #transformation #glowup #selfcare

Shantel Carr

Shared 56 years ago

370 views

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#healthybreakfast #hormonehealth #guthealth #periodhealth #womenshealth #weightloss #fyp

Shantel Carr

Shared 56 years ago

128 views

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#yoga #yogaforallbodies #yogaflow #reset #affirmations #relaxation #shorts #mindbodyconnection #fyp

Shantel Carr

Shared 56 years ago

680 views

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#yogaflow #yoga #selfcare #relaxation #mindfulness #calm #eveningroutine #subscribe #shorts #fyp

Shantel Carr

Shared 56 years ago

119 views

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#manifestation #powerofprayer #moveinsilence #faith #godisgood #fyp #viral #yoursign #motivation

Shantel Carr

Shared 56 years ago

726 views

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#shorts #weightloss #weightlossjourney #selflove #confidence #motivation #glowup #fyp #healingera

Shantel Carr

Shared 56 years ago

216 views

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#homeworkouts #sweatitout #selfcare #weightloss #weightlossjourney #motivation #transformation #fyp

Shantel Carr

Shared 56 years ago

32 views

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#youareenough #affirmations #affirmationsdaily #healing #inspirational #motivation #mindset #fyp

Shantel Carr

Shared 56 years ago

144 views

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#homeworkouts #motivation #weightloss #fatloss #weightlossjourney #fyp #yoursign #selfcare #healing

Shantel Carr

Shared 56 years ago

967 views

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#healthyeating #healthydinnerideas #healthylunch #weightloss #glowup #fatloss #fyp #simplemeals

Shantel Carr

Shared 56 years ago

168 views

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#soundbowl #meditation #healingvibes #calm #heartchakra #healingjourney #healing #soundbowls

Shantel Carr

Shared 56 years ago

58 views

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#weightloss #weightlossmotivation #weightlossjourney #glowup #selfcare #selflove #showupanyway

Shantel Carr

Shared 56 years ago

419 views

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#motivation #motivationalquotes #innerstrength #keepgoing #yougotthis #fyp #relatable #viralquotes

Shantel Carr

Shared 56 years ago

913 views

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#homeworkouts #weightloss #weightlossjourney #selfcare #motivation #moveyourbody #selflove #mindbody

Shantel Carr

Shared 56 years ago

1.2K views

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#keepgoing #healing #motivationalquotes #motivation #weatherthestorm #fyp #shorts #viralquotes

Shantel Carr

Shared 56 years ago

920 views

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I hope you win 🫶 #healingjourney #healing #smallvictories #fyp #relatable #motivationalquotes #viral

Shantel Carr

Shared 56 years ago

1.3K views

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#weightloss #weightlossjourney #motivation #transformation #sweatitout #glowup #selfcare #fyp

Shantel Carr

Shared 56 years ago

1K views

1:00

#weightloss #weightlossjourney #fatloss #foodforweightloss #motivation #transformation #glowup #fyp

Shantel Carr

Shared 56 years ago

761 views

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#selflove #youdeserveit #stopsettling #motivation #dailyinspo #empoweryourself #mindset #fyp

Shantel Carr

Shared 56 years ago

1.1K views

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#gabbysdollhousetoys #cake #cakedecorating #fyp #cakedecoration #cartooncake #fy #viral #shorts

Shantel Carr

Shared 56 years ago

12 views

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#chakraactivation #sacralchakrahealing #sacralchakra #sacralchakrameditation #soundbowlhealing #fyp

Shantel Carr

Shared 56 years ago

366 views

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#yoga #gentleyoga #backstretch #yogaflow #eveningyoga #selfcare #affirmations #selflove #healing #fy

Shantel Carr

Shared 56 years ago

1K views

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#selfcare #yogajourney #gentleyoga #affirmations #healingenergy #eveningvibes #yoga #yogaflow #fyp

Shantel Carr

Shared 56 years ago

136 views

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#greenonion #indoorgardening #foodhacks #savemoneyonfood #fyp #kitchentips #sustainableliving

Shantel Carr

Shared 56 years ago

1.3K views

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#Vegetarian #PlantBased #HealthyEating #VeggieLife #meatlessmeals #vegan #day6of7 #fyp #weightloss

Shantel Carr

Shared 56 years ago

672 views

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#weightlossjourney #weightloss #weightlossmotivation #transformation #glowup #sweatitout #fyp

Shantel Carr

Shared 56 years ago

1.5K views

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#yogaflow #healing #gentleyoga #healingjourney #selfcare #yoga #curvesandconfidence #subscribe #fy

Shantel Carr

Shared 56 years ago

169 views

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#day5of7 #vegetarianmeals #vegetarian #vegan #weightloss #healingjourney #nourishyourbody #fyp

Shantel Carr

Shared 56 years ago

95 views

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#weightloss #weightlossjourney #fatlossmeals #fatloss #vegetarianmeals #vegetarian #whatieatinaday

Shantel Carr

Shared 56 years ago

1K views

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#misosoup #nourishingmeals #vegetarianmeals #weightloss #guthealth #healthysoups #day4of7 #soup

Shantel Carr

Shared 56 years ago

195 views

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#vegetarian #vegetarianmeals #vegetarianbreakfast #nourishingmeals #vegetarianrecipes #day3of7 #fyp

Shantel Carr

Shared 56 years ago

523 views

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#weightloss #weightlossjourney #beforeandafter #glowup #transformation #vegetarian #cortisol #fyp

Shantel Carr

Shared 56 years ago

2.3K views

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#lentils #spaghetti #healthyeating #vegetarianmeals #vegetarian #vegetarianrecipes #nourishingmeals

Shantel Carr

Shared 56 years ago

1K views

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#day2of7 #vegetarian #vegetarianmeals #nourishingmeals #healing #vegetarianrecipes #fyp

Shantel Carr

Shared 56 years ago

2.4K views

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#dandelionroot #dandelions #dandeliontea #herbaltea #plantmedicine #healing #tea #nourishyourbody

Shantel Carr

Shared 56 years ago

992 views

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#lentilsoup #nourishingmeals #vegetarianmeals #crockpotrecipes #healthysoup #meatlessmeals #Day1of7

Shantel Carr

Shared 56 years ago

784 views

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#vegetarianrecipes #vegetarian #plantmedicine #healing #nourishyourbody #foodthatheals #skinglow #fy

Shantel Carr

Shared 56 years ago

2.5K views

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