SelfCareWithMilly
The Women's SelfCare Advocate | Currently writing a book for vibrant women ready to ditch dieting and simply have a happy and healthy relationship with food, mind and body — for good.
Videos and guides about how to start no matter where you are on your journey.
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Email me the biggest hurdle you face that’s stopping you from prioritizing your self care and health.
📧 milly@selfcarewithmilly.com
PS
My personal way of eating is plant-based. All shared recipes are indeed vegan because of that. 🤎
While veganism is my preferred way eating, I coach women of all eating types. Feel free to add in animal proteins as needed to the recipes I share if you must. The goal is to share some quick and tasty plant based meals that you can add to your table spreads :)
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