Embodied Living for the New Human
Dayana is a somatic educator, Feldenkrais® Practitioner, Reiki Master, and Arcturian Healing Light practitioner. Her work lives at the intersection of nervous system science, intelligent movement, and consciousness — rooted in the understanding that true transformation is not thought, but felt.
Dayana's approach is gentle, precise, and deeply human. Through somatic education and Feldenkrais-based movement, she guides others toward a regulated nervous system, embodied awareness, and a way of being that is present, integrated, and sustainable.
Her greatest belief is that the body is not an obstacle to transformation — it is the path.
On YouTube, Dayana shares practices, teachings, and reflections for those who sense that lasting change must be lived through the body, not around it.
Deeper exploration and ongoing practice are available inside ONE: dayana.io/membership
Embody the New Earth 🧬
A question I hear all the time: “I bought these gorgeous oils… now what?”
On July 19, we answer it with our hands. Month Two of the Sahu Sacred Practice Circle is devoted to Rose — tenderness, love, the heart’s own intelligence. You’ll make two blends to take home (a body oil for daily anointing, a massage lotion for slow, loving touch) and learn practices you’ll actually return to.
Rose doesn’t ask you to become someone new. It asks you to let more of who you already are come through.
Seats are limited — link below to join us. 🌹
dayana.io/circle
1 week ago | [YT] | 2
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Embody the New Earth 🧬
Your heart isn’t only where you feel — it’s where you know. 🌹
Science backs this up. Your heart gives off an electromagnetic field far stronger than your brain’s — one that extends beyond your body and can be measured a few feet away. And your heart is in constant conversation with your brain: it actually sends more signals up to the brain than the brain sends down to it.
Those signals shape how you feel, how you perceive, even how clearly you think.
In other words — your heart isn’t just following orders from your head. In many ways, it leads. Most of us just never learned to listen.
This month, we practice listening.
Month Two of the Sahu Sacred Practice Circle — The Heart Knows — is open. We’ll work with Rose, the great oil of love, to open the heart and let it speak. Together we’ll blend a take-home body oil and massage lotion, move, and meditate.
🌹 Sunday, July 19 · 11:00 AM ET · live on Zoom (replay included)
Save your place 👉🏼 dayana.io/circle
#SahuSacredOils #SacredOils #RoseOil #TheHeartKnows #Embodiment #SomaticHealing #NervousSystemRegulation #HeartCoherence #SelfLove #SacredPractice #WomensCircle #Feldenkrais #HeartOpening #SpiritualPractice #MindBodyConnection #HolisticWellness #Ritual #InnerWork
3 weeks ago | [YT] | 2
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Embody the New Earth 🧬
Building a community of sovereign, empowered individuals is counterculture. And that’s why we do it.
#ONE #embodiment #agency #somatic #healing
1 month ago | [YT] | 4
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Embody the New Earth 🧬
Our bodies are at least 70% water, if not more. Water holds consciousness and memory, and it responds to our intention. When we consciously connect to the bodies of water around us, our physical bodies respond, relax, and resonate with them. It’s pure bliss. Try it for yourself!! 💦💙
2 months ago | [YT] | 5
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Embody the New Earth 🧬
8 months ago | [YT] | 1
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