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French Core with Marie
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Welcome to French Core! I create and post workout videos to help you achieve your fitness goals. Fitness is a passion and life style for me and I am very happy to share it with you. On this channel, I provide a wide variety of workouts focus on Strength and Conditioning, we will be using dumbbells, kettlebells or, our bodyweight and you will find many format, like Circuit Training, Supersets, HIIT, Challenge, Emom, Metcon... I believe in being diversified with our style of training, this keeps things fun, but most importantly, it provides new stimulus for our body. In every workout, you are in charge of your own intensity… I of course, encourage you to make this time count and to push yourself every time you are training with me. From Beginner-Intermediate to more Advance level, you will be able to have a great session. My goal is to provide challenging workouts that will help you improve your overall fitness.

Enjoy, Make a Change and be kind to yourself

Marie xx




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40:20

Full Body Dumbbell Workout, Strength,Power, Endurance and Conditioning, 30 min Total Body Training

French Core with Marie

Shared 3 months ago

596 views

34:29

Full Body Kettlebell Workout | Strength, Conditioning and Core Exercises

French Core with Marie

Shared 5 months ago

758 views

30:11

Dumbbell Full Body Workout | Compound Exercises for Strength+Mobility | Strength Endurance Training

French Core with Marie

Shared 6 months ago

1.9K views

37:15

Dumbbell + Kettlebell Full Body Workout | Compound Blast, Strength and Conditioning Training

French Core with Marie

Shared 6 months ago

1.1K views

38:46

Functional Workout with Dumbbells + Bodyweight, Full Body Strength + Conditioning Training/Mobility

French Core with Marie

Shared 7 months ago

1K views

39:24

Full Body Dumbbell Workout | Powerful and Effective Strength and Conditioning Training

French Core with Marie

Shared 8 months ago

1K views

30:56

Test your Stamina | 1 Dumbbell Full Body Workout | Strength and Conditioning Training

French Core with Marie

Shared 8 months ago

1.4K views

41:57

Upper Body and Core Workout | Dumbbell and Kettlebell Combo | Strength and Conditioning Training

French Core with Marie

Shared 8 months ago

1.6K views

44:01

Dumbbell and Bodyweight Exercises | Push and Pull Workout | Strength and Conditioning Training

French Core with Marie

Shared 9 months ago

776 views

28:05

Cardio Workout and Kettlebell Full Body Strength and Conditioning Training

French Core with Marie

Shared 10 months ago

1.1K views

32:05

Full Body Dumbbell Workout | Compound and Mobility Exercises | Strength and Conditioning Training

French Core with Marie

Shared 10 months ago

1.8K views

31:42

Cardio Workout + Kettlebell Strength and Conditioning Training | Full Body Workout

French Core with Marie

Shared 10 months ago

2.5K views

48:49

Dumbbell Workout | Full Body Madness | Strength and Conditioning Training

French Core with Marie

Shared 11 months ago

3K views

26:19

High Intensity Workout | Bodyweight Exercises | Strength and Conditioning Training

French Core with Marie

Shared 11 months ago

4.8K views

22:46

20 min, Kettlebell Full Body Workout | Strength and Conditioning Training

French Core with Marie

Shared 1 year ago

3.4K views

16:15

Everyday ABS and CORE workout, Shred at home, 15min

French Core with Marie

Shared 1 year ago

2K views

47:40

Combo Kettlebell and Dumbbell Workout, Full Body Strength and Conditioning Training

French Core with Marie

Shared 1 year ago

3.2K views

42:23

Full Body Workout, Strength and Conditioning Training, with Dumbbell

French Core with Marie

Shared 1 year ago

2K views

32:49

Kettlebell Workout for Strength, Endurance and Power | Full Body, Strength + Conditioning Training

French Core with Marie

Shared 1 year ago

2.8K views

24:07

Dumbbell Full Body Workout, Strength and Conditioning Training, 2x AMRAP, Follow along bonus workout

French Core with Marie

Shared 1 year ago

2.4K views

44:17

Dumbbell Full Body Workout | Strength and Conditioning Training with Plyometric Exercises

French Core with Marie

Shared 1 year ago

2.6K views

39:10

Combo Dumbbell and Kettlebell Workout, Compound Exercise, Full Body Strength and Conditioning

French Core with Marie

Shared 1 year ago

2.4K views

32:56

Full Body Workout | Dumbbell x Animal Flow | Strength and Conditioning Training, follow along

French Core with Marie

Shared 1 year ago

2.8K views

2:46

10 min AMRAP | Dumbbell Full Body Workout | Strength and Conditioning | Bonus Workout #4

French Core with Marie

Shared 1 year ago

476 views

2:28

10 min AMRAP | Dumbbell Full Body Workout | Strength and Conditioning | Bonus Workout #3

French Core with Marie

Shared 1 year ago

292 views

26:06

1 Kettlebell Workout | Full Body Strength and Conditioning | Follow along

French Core with Marie

Shared 1 year ago

3K views

2:04

10 min AMRAP | Dumbbell Full Body Workout, Strength and Conditioning | Bonus Workout #2

French Core with Marie

Shared 1 year ago

266 views

2:46

10 min AMRAP | Dumbbell Full Body Workout | Strength and Conditioning | Bonus Workout #1

French Core with Marie

Shared 1 year ago

226 views

24:31

Bodyweigth Workout, No Equipment, Full Body Strength and Conditioning

French Core with Marie

Shared 1 year ago

5K views

4:44

Protein Energy Bars Recipe | Healthy 5 min Snack

French Core with Marie

Shared 1 year ago

7.1K views

55:56

Dumbbell Workout | Pull Day | Back, Biceps, forearms + legs | Strength + Conditioning

French Core with Marie

Shared 1 year ago

11K views

51:09

Dumbbell Workout PUSH Day | Chest - Shoulder - Tricep | Strength and Conditioning

French Core with Marie

Shared 1 year ago

14K views

47:02

Kettlebell workout core strength, legs and glutes

French Core with Marie

Shared 1 year ago

17K views

30:07

COMBO KETTLEBELL AND DUMBBELL WORKOUT | FULL BODY STRENGTH AND CONDITIONING TRAINING

French Core with Marie

Shared 1 year ago

19K views

48:05

PRIMAL POWER | FULL BODY DUMBBELL WORKOUT | STRENGTH AND CONDITIONING | With Animal Flow

French Core with Marie

Shared 1 year ago

12K views

38:57

Power Kettlebell Workout | Strength and Conditioning | 400 Reps | Ladder Up, Ladder Down

French Core with Marie

Shared 1 year ago

1.2K views

1:17:51

Dumbbell Strength Training | Push and Pull Supersets | At Home Workout

French Core with Marie

Shared 1 year ago

8.2K views

34:17

Kettlebell Workout | Strength and Conditioning | Up the ladder Down the ladder | 400 Reps

French Core with Marie

Shared 1 year ago

7.5K views

57:21

Dumbbell Workout | Full Body Strength and Conditioning whit Core Exercise

French Core with Marie

Shared 1 year ago

1.1K views

48:14

DUMBBELL WORKOUT | FULL BODY STRENGTH AND CONDITIONING

French Core with Marie

Shared 1 year ago

29K views

45:04

KETTLEBELL STRENGTH AND CONDITIONING WORKOUT | With Unilateral Exercises

French Core with Marie

Shared 1 year ago

2.3K views

1:10:33

Dumbbell Strength Training | Full Body Workout

French Core with Marie

Shared 1 year ago

6.4K views

58:31

Dumbbell strength and conditioning workout | Full body

French Core with Marie

Shared 1 year ago

28K views

54:08

Kettlebell FullL Body Functional Workout | High Intensity | Build Strength and Endurance

French Core with Marie

Shared 1 year ago

3.1K views

42:29

Dumbbell Full Body Workout | Strength + Conditioning

French Core with Marie

Shared 2 years ago

32K views

1:04:01

KETTLEBELL FULL BODY WORKOUT | STRENGTH + CONDITIONING

French Core with Marie

Shared 2 years ago

28K views

25:42

TOTAL UPPER BODY AND GLUTES | Metcon Dumbbell Workout + Resistance Band

French Core with Marie

Shared 2 years ago

930 views

22:37

DUMBBELL METCON WORKOUT | Total Body Strength | Low Impact and Beginner Friendly

French Core with Marie

Shared 2 years ago

10K views

7:23

CORE and ABS workout | 5 min Burnout | Get a Strong Core at Home

French Core with Marie

Shared 2 years ago

14K views

22:13

Mini Band Workout | Full Body Toning | At home, effective workout with minimal equipment

French Core with Marie

Shared 2 years ago

557 views

35:06

STRENGTH TRAINING AT HOME | DUMBBELL WORKOUT | SUPERSETS

French Core with Marie

Shared 2 years ago

1.7K views

20:04

GLUTES WORKOUT | How to Grow your Glutes at Home | Ankle Weights *Optional

French Core with Marie

Shared 2 years ago

11K views

11:47

HIIT Workout | 10 min | Bodyweight training

French Core with Marie

Shared 2 years ago

680 views

36:57

FULL BODY WORKOUT | No Equipment | At Home | Body Sculpt, Sweat #2

French Core with Marie

Shared 2 years ago

1K views

29:39

EMOM | FULL BODY WORKOUT WORKOUT | STRENGTH + CONDITIONING | 1 Dumbbell

French Core with Marie

Shared 2 years ago

1.6K views

11:14

10 MIN AB WORKOUT | Target all 4 Muscles Groups of your Abdomen

French Core with Marie

Shared 2 years ago

1.5K views

21:48

20 min | Full Body | No Gym Workout ( No Equipment + Beginner Friendly)

French Core with Marie

Shared 2 years ago

2.8K views

16:23

15 MIN HIIT WORKOUT | INTENSE BODYWEIGHT CARDIO | I promise to make you sweat!!!

French Core with Marie

Shared 2 years ago

801 views

25:50

20 MIN WORKOUT | FULL BODY WITH DUMBBELLS + HIIT | Jumping or NO Jumping, the choice is yours

French Core with Marie

Shared 2 years ago

993 views

22:29

20 min GLUTES, LEGS AND CORE FOCUS WORKOUT | SCULPT with Bodyweight + Low Impact exercises

French Core with Marie

Shared 2 years ago

1.1K views

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