Shammis Yogalaya
Shammisyogalaya is an effort by Shammi Gupta to guide the participants into the journey of Self Exploration using the tools 'YOG' and 'Naturopathy' so that 'Health' and 'Wellness' becomes a way of living. The website www.shammisyogalaya.com is organized to make it easier for people to access yoga postures / yoga poses, yoga benefits specific to a health problems like Diabetes, Back Pain, Asthma, High Blood Pressure and Obesity etc. The objective is to live life healthy.
Shammi Gupta of Shammi’s Yogalaya, holds Master of Arts in Yoga Shastra, is a certified Yoga Therapist and Naturopath from Yoga Vidya Niketan. Has completed an advanced yoga course and holds a diploma in Yoga Education from Mumbai University. She also holds an MBA degree in Finance and Human Resources for The University of Akron, Ohio, USA. She conducts health awareness workshops for corporates, and yogasana workshops for runners. She teaches a combination of Classic Hatha Yoga, Iyengar Yoga, AshtangaVinyasa Yoga, etc.
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