Shammis Yogalaya
Shammisyogalaya is an effort by Shammi Gupta to guide the participants into the journey of Self Exploration using the tools 'YOG' and 'Naturopathy' so that 'Health' and 'Wellness' becomes a way of living. The website www.shammisyogalaya.com is organized to make it easier for people to access yoga postures / yoga poses, yoga benefits specific to a health problems like Diabetes, Back Pain, Asthma, High Blood Pressure and Obesity etc. The objective is to live life healthy.
Shammi Gupta of Shammi’s Yogalaya, holds Master of Arts in Yoga Shastra, is a certified Yoga Therapist and Naturopath from Yoga Vidya Niketan. Has completed an advanced yoga course and holds a diploma in Yoga Education from Mumbai University. She also holds an MBA degree in Finance and Human Resources for The University of Akron, Ohio, USA. She conducts health awareness workshops for corporates, and yogasana workshops for runners. She teaches a combination of Classic Hatha Yoga, Iyengar Yoga, AshtangaVinyasa Yoga, etc.
Shammis Yogalaya
6 months ago | [YT] | 10
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Shammis Yogalaya
Sleep Apnea
A 3-Month Journey to Holistic Recovery
Starting March 1st, embark on a transformative journey to overcome Sleep Apnea naturally!
* Weekly Sessions (Online/Offline) – Every Wednesday, 8:30-9:30 PM IST
* Targeted Yogic Practices & Lifestyle Guidance
*Daily Monitoring via WhatsApp for consistency & support
*Pre & Post Assessments to track measurable progress
Over the last decade, I’ve seen individuals free themselves from dependence on machines and medication through yoga therapy and naturopathy. This program is designed to help you do the same!
Join us and experience the power of holistic healing.
📩 DM to register or learn more!
#sleepapnea #snoring #3monthsprogram #online #offline #shammisyogalaya
10 months ago | [YT] | 12
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Shammis Yogalaya
*Sleep Apnea: A Growing Concern – But There’s a Way Out!*
Nearly a decade ago, I encountered my first case of Sleep Apnea—back when the term was unfamiliar to many. Fresh from my studies in Yoga Therapy, I was eager to explore holistic solutions. My goal? To help my client stay off medication and machines—and I succeeded!
Fast forward to today, and Sleep Apnea has become alarmingly common. While machines offer relief, they also create lifelong dependency. But here’s the truth: there are practical, proven practices and lifestyle changes that can bring this condition under control—naturally!
It’s possible. It’s doable. It’s true liberation.
Join our Sleep Apnea Workshop to discover simple yet powerful techniques that can help you breathe better, sleep deeper, and regain control of your health.
📅 Date: February 09,2025
Time: 5-6.30 pm IST
📍 Location: Chandivali as
well as Online
📝 Register Now: +91 9326549620
11 months ago | [YT] | 8
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Shammis Yogalaya
Your Post MARATHON Practice
1 year ago | [YT] | 6
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Shammis Yogalaya
3 years ago | [YT] | 9
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Shammis Yogalaya
See you in 20 mnts
3 years ago | [YT] | 5
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Shammis Yogalaya
See you tomorrow for the longest Surya Namaskar in #501SuryaNamaskar Challenge !
#suryanamaskar #501suryanamaskarchallenge #yoga #shammisyogalaya #live #youtubelive
3 years ago | [YT] | 19
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Shammis Yogalaya
3 years ago | [YT] | 16
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Shammis Yogalaya
Connect on the no given below to be part of #501suryanamaskarchallenge
4 years ago | [YT] | 15
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Shammis Yogalaya
And we kickstarted a new journey to a new destination of #501SurynamaskarChallenge with people joining from all over. A target elusive still achievable in a systematic and gradual manner.
We are posting our first video. From now onwards, the only one registered for the program will have an access to the whole program as well as the practice video.
This is the best gift you can give to yourself, your friends and your family to sail through Covid fearlessly.
#501suryanamaskarchallenge #shammisyogalaya #shammisyogalayafoundation #asuryanamaskarmarathonlikeneverbefore #discoveryogadiscoveryourself
4 years ago | [YT] | 5
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