The Mindful Traveller
Hi, I’m Ritu and this is my yoga story
This precious practice was first introduced to me by my incredibly beautiful and deeply spiritual mother
Beyond strength, balance, and flexibility, yoga has brought me clarity in my words, thoughts, actions, and intuition
After completing my 200 hours YTT certification, I’ve taught on and off for the past eight years. With humility, I aim to deepen my practice every day and I’m also just a big nerd at heart
Yoga has opened the door to other modalities for the body and mind: Eastern Buddhist meditation, Vedic literature, psychology, etc.
Now, at 37, I’ve decided to embark on a new chapter. Through this channel, I hope to share the knowledge and experiences I’ve gathered — authentically — in the hope of offering a little peace to the mind and more ease in movement
Travel is an inevitable part of my soul, so you’ll see that woven in here too from time to time.
The Mindful Traveller
Furever reading buddy…
#dogs
2 days ago | [YT] | 137
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The Mindful Traveller
Editing buddy 💫🤍🌝
#dogs #editing #yoga
1 week ago | [YT] | 104
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The Mindful Traveller
Weekend plans 🌝❤️🙏
#yoga
2 weeks ago | [YT] | 12
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The Mindful Traveller
Working on something very special for the kids channel youtube.com/@MindfulWorldForChildren
I loved creating these on the procreate app and I’m getting to learn a lot from using it regularly. 😌❤️
#kids #children #youtubekids
2 weeks ago | [YT] | 26
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The Mindful Traveller
Sequence brainstorming and scheduling with my trusty guide by my side…
#cat #bts
1 month ago | [YT] | 16
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The Mindful Traveller
I’m creating a bear character for my kids’ mindfulness channel. If you have children and don’t mind a little YouTube now and then, I share gentle, kid-friendly mindfulness content on my second channel once a week. I’ve posted a chakra themed meditation/mindfulness videos so far and few others. I hope to share more on there and your kids enjoy it 🤍🌝💫
Sharing the link:
youtube.com/@mindfulworldforchildren?si=FEGu1N1wRS…
#kids #procreate #animation
1 month ago (edited) | [YT] | 11
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The Mindful Traveller
Testing out table top chime for sound bath audio..🪄🦄
#soundbath #crystalbowls #chimes
1 month ago (edited) | [YT] | 12
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The Mindful Traveller
Writing meditation scripts with my dog in bed on an overcast Sunday morning. Writing these scripts has truly helped me find clarity. When I speak the words, I find myself at peace, healed and aligned with some collective consciousness that we all share. I hope these words reach and serve their purpose. Forever grateful to be able to write. 🤍
#meditation #dogs
1 month ago (edited) | [YT] | 9
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The Mindful Traveller
Since I started making YouTube videos, these have become my travel essentials. I’ve had this Jade yoga travel mat for 10 years now. This tripod was initially purchased so I could film time-lapses of sunsets—but life is full of surprises, I guess! ✨
#yoga #yogamat #jadeyoga
1 month ago (edited) | [YT] | 7
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