Mental Health Awarness (M.H.A) by Susmita Dutta - Invidious

Mental Health Awarness (M.H.A) by Susmita Dutta

**Mental Health Awareness by Susmita Dutta**

Welcome to a safe space for mental health, emotional well-being, and personal growth.

I'm Susmita Dutta, a Psychologist and Special Educator (Autism). Through this channel, I share evidence-based content on psychology, meditation, stress management, anxiety, relationships, self-growth, and emotional healing in simple Bengali.

If you're looking for peace of mind, self-understanding, and practical psychological insights, this channel is for you.

📍 Online & Offline Counseling Available

👍 Follow and like my **Facebook Page** for regular mental health tips, updates, and awareness content.

🔔 Subscribe to this channel and join the journey toward better mental health.

Contact for Therapy:
Wp- [8910458965]
📍 Location: Belur, Kolkata (Online and Offline Therapy Available)

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4:41

YouTube দেখে Autism Therapy করা কি ঠিক? | Special Educator কেন প্রয়োজন?

Mental Health Awarness (M.H.A) by Susmita Dutta

Shared 3 weeks ago

55 views

4:13

Social Media: আমাদের Mental Health-এর বন্ধু নাকি শত্রু?

Mental Health Awarness (M.H.A) by Susmita Dutta

Shared 3 weeks ago

29 views

4:58

Autism কি কিউর হয়? কতগুলো থেরাপি সেশন লাগে? | Psychologist Explains | Bengali

Mental Health Awarness (M.H.A) by Susmita Dutta

Shared 2 months ago

72 views

3:09

আপনার বাচ্চা কি মোবাইলে আসক্ত? |Child Mobile Addiction | Parenting Tips in Bengali |Child Psychology

Mental Health Awarness (M.H.A) by Susmita Dutta

Shared 3 months ago

120 views

4:23

বাচ্চা রাগ করলে আপনিও কি এই ভুলটা করছেন? | Parenting Mistakes | Child Psychology

Mental Health Awarness (M.H.A) by Susmita Dutta

Shared 3 months ago

123 views

3:04

ছোট ঘটনা ঘটলেই কি সবচেয়ে খারাপটা ভাবেন? | Catastrophizing | Cognitive Distortion Series

Mental Health Awarness (M.H.A) by Susmita Dutta

Shared 3 months ago

78 views

3:11

নারী দিবস: আমরা কি সত্যিই মেয়েদের সমানভাবে দেখি? | Women’s Day Reflection

Mental Health Awarness (M.H.A) by Susmita Dutta

Shared 6 months ago

34 views

5:13

Repression: চেপে রাখা অনুভূতি কিভাবে সম্পর্ক নষ্ট করে?

Mental Health Awarness (M.H.A) by Susmita Dutta

Shared 7 months ago

63 views

5:42

মাথা ব্যথা, ঘুম না হওয়া কি Anxiety-এর লক্ষণ? Anxiety কী, এর উপসর্গ ও অবহেলা করলে কী সমস্যা হতে পারে?

Mental Health Awarness (M.H.A) by Susmita Dutta

Shared 8 months ago

78 views

4:53

Counseling করানো মানেই কি মাথা খারাপ?Therapy করে কি আদৌ কিছু হয়??

Mental Health Awarness (M.H.A) by Susmita Dutta

Shared 8 months ago

53 views

6:36

তোমার মনকে তুমি আসলে চেনো তো? | Freud-এর Mind Theory Explained Simply in Bengali

Mental Health Awarness (M.H.A) by Susmita Dutta

Shared 11 months ago

188 views

2:46

থেরাপি দুর্বলতা নয়, এটা আত্মভালোবাসা 💚 | World Mental Health Day | Susmita Dutta"

Mental Health Awarness (M.H.A) by Susmita Dutta

Shared 11 months ago

47 views

4:46

আজ ১০ই সেপ্টেম্বর, World Suicide Prevention Day। জীবন একটাই, ভেঙে পড়া নয়, সমাধান খোঁজা শিখি।”

Mental Health Awarness (M.H.A) by Susmita Dutta

Shared 1 year ago

75 views

6:07

Cognitive Behaviour Therapy কী?|“Anxiety & Depression কমানোর উপায়”

Mental Health Awarness (M.H.A) by Susmita Dutta

Shared 1 year ago

1.3K views

7:20

ও আমায় সবসময় সন্দেহ করত… | Paranoid Personality Disorder Explained

Mental Health Awarness (M.H.A) by Susmita Dutta

Shared 1 year ago

246 views

5:41

উদ্বেগের সময় মস্তিষ্কে কী ঘটে? সহজ ভাষায় বুঝুন ও সমাধান খুঁজুন

Mental Health Awarness (M.H.A) by Susmita Dutta

Shared 1 year ago

422 views

4:48

Psychologist না Psychiatrist?ওষুধ না কাউন্সেলিং? মানসিক সমস্যায় সঠিক চিকিৎসা কী?"

Mental Health Awarness (M.H.A) by Susmita Dutta

Shared 1 year ago

1K views

6:57

Parental Pressure vs Mental Health | অভিভাবকের চাপেই কি হারিয়ে যাচ্ছে তরুণ প্রজন্ম?

Mental Health Awarness (M.H.A) by Susmita Dutta

Shared 1 year ago

366 views

6:49

Narcissistic Personality Disorder | সম্পর্কের বিষাক্ততা চিনে নিন | বাংলা মনোরোগ সচেতনতা”

Mental Health Awarness (M.H.A) by Susmita Dutta

Shared 1 year ago

4.7K views

13:09

Counseling মানে আসলে কী? কারা নেবেন, বাচ্চারাও? বন্ধ করলে, কী বিপদ?

Mental Health Awarness (M.H.A) by Susmita Dutta

Shared 1 year ago

9.4K views

6:51

ঘুমের জন্য গভীর গাইডেড মেডিটেশন | Deep Sleep Guided Meditation in Bangla | Sleep Better Tonight

Mental Health Awarness (M.H.A) by Susmita Dutta

Shared 1 year ago

4.7K views

5:14

যুদ্ধের দিনে রবীন্দ্রনাথ: শান্তির কবি, সাহসের অনুপ্রেরণা”

Mental Health Awarness (M.H.A) by Susmita Dutta

Shared 1 year ago

206 views

6:38

Love নাকি Game? Modern Relationship Truth!”

Mental Health Awarness (M.H.A) by Susmita Dutta

Shared 1 year ago

116 views

8:43

একটি নতুন সকাল শুরু করুন শান্তি ও শক্তি নিয়ে | Powerful Morning Meditation"

Mental Health Awarness (M.H.A) by Susmita Dutta

Shared 1 year ago

2.3K views

9:25

Daily Body Scan Meditation for Stress & Anxiety Relief | Hindi Guided Meditation

Mental Health Awarness (M.H.A) by Susmita Dutta

Shared 1 year ago

496 views

5:36

আত্মার সংযোগ: প্রিয়জনের কাছে পৌঁছানোর ধ্যান | Meditation for Grief & Emotional Healing in Bengali

Mental Health Awarness (M.H.A) by Susmita Dutta

Shared 1 year ago

433 views

5:10

মন ও শরীরের শান্তির জন্য সমুদ্রের তীরে মেডিটেশন | Bangla Meditation

Mental Health Awarness (M.H.A) by Susmita Dutta

Shared 1 year ago

753 views

10:24

শরীর ও মনের গভীর শান্তি – বডি স্ক্যান মেডিটেশন"| Full Body Scan Meditation

Mental Health Awarness (M.H.A) by Susmita Dutta

Shared 1 year ago

13K views

5:22

How to Help Kids to Develop Good Classroom Sitting Skills

Mental Health Awarness (M.H.A) by Susmita Dutta

Shared 2 years ago

98 views

1:35

Signs of Depression| Childhood Depression Iশিশুর বিষন্নতা কিভাবে বুঝবো #depression

Mental Health Awarness (M.H.A) by Susmita Dutta

Shared 2 years ago

34 views

17:30

Bengali Guided Meditation: Overcoming Anxiety and Depression #Meditation

Mental Health Awarness (M.H.A) by Susmita Dutta

Shared 2 years ago

8.1K views

11:46

শিশুর অমনোযোগীতা এবং অস্থিরতার কারণ কী? || ADHD #Inattention #Hyperactivity

Mental Health Awarness (M.H.A) by Susmita Dutta

Shared 2 years ago

291 views

14:39

What is Schizophrenia|Symtoms|Causes|Treatment | #Schizophrenia

Mental Health Awarness (M.H.A) by Susmita Dutta

Shared 2 years ago

297 views

4:44

What is Postpartum Depression|Symptoms|Treatment #depression

Mental Health Awarness (M.H.A) by Susmita Dutta

Shared 3 years ago

133 views

7:06

What is Magical Thinking, personalization|#Cognitive Distortions

Mental Health Awarness (M.H.A) by Susmita Dutta

Shared 3 years ago

258 views

5:00

What is All or Nothing Thinking |Magnification & Minimization #Cognitive Distortions

Mental Health Awarness (M.H.A) by Susmita Dutta

Shared 3 years ago

213 views

5:27

What is Overgeneralization &Mind reading #Cognitive distortions

Mental Health Awarness (M.H.A) by Susmita Dutta

Shared 3 years ago

293 views

8:46

Bipolar Disorder|Treatment| Symptoms|#bipolar#mania #depression

Mental Health Awarness (M.H.A) by Susmita Dutta

Shared 3 years ago

218 views

6:47

Intellectual Disability|Symptoms|Types|Treatment #Intellectual Disability

Mental Health Awarness (M.H.A) by Susmita Dutta

Shared 3 years ago

342 views

7:21

Attachment Theory|Types of Attachment|Child's Personality Development|#Attachment Theory

Mental Health Awarness (M.H.A) by Susmita Dutta

Shared 3 years ago

297 views

9:25

How to deal with a Toxic People|#relationshiptips #Love

Mental Health Awarness (M.H.A) by Susmita Dutta

Shared 3 years ago

200 views

7:24

The correct way to do Meditation|Benefits of meditation|#meditation

Mental Health Awarness (M.H.A) by Susmita Dutta

Shared 3 years ago

277 views

7:54

Know Your Subconscious Mind and Change Your Life| #josephmurphy

Mental Health Awarness (M.H.A) by Susmita Dutta

Shared 3 years ago

451 views

1:13

What is Depression| Symptoms | Treatment| #Psychologistsusmitadutta #Psychologist

Mental Health Awarness (M.H.A) by Susmita Dutta

Shared 4 years ago

41 views

2:49

How to manage anger | What is anger| types of Anger| Causes| Treatment

Mental Health Awarness (M.H.A) by Susmita Dutta

Shared 4 years ago

66 views

12:47

How to keep a love relationship healthy|Problem solving strategies|#Love

Mental Health Awarness (M.H.A) by Susmita Dutta

Shared 4 years ago

137 views

12:09

What is love |Definition of Love|Triangular Theory of Love #love

Mental Health Awarness (M.H.A) by Susmita Dutta

Shared 4 years ago

242 views

10:59

Autism|ASD|Signs|Causes| Treatment| #Autism

Mental Health Awarness (M.H.A) by Susmita Dutta

Shared 4 years ago

262 views

4:11

Somatic Inkblot Test | Uses | Do you want know about your Unconscious mind?

Mental Health Awarness (M.H.A) by Susmita Dutta

Shared 4 years ago

306 views

4:51

Generalized Anxiety Disorder|Symptoms|Causes| Treatments#GAD

Mental Health Awarness (M.H.A) by Susmita Dutta

Shared 4 years ago

278 views

4:20

Trichotillomania(Hair Pulling Disorder)|Symptoms| Treatment|#trichotillomania

Mental Health Awarness (M.H.A) by Susmita Dutta

Shared 4 years ago

266 views

4:28

Body Dysmorphic Disorder|Symptoms|Treatments|#Bodydismorphic

Mental Health Awarness (M.H.A) by Susmita Dutta

Shared 4 years ago

378 views

6:46

Obsessive compulsive disorder|Symtoms|Treatments#OCD

Mental Health Awarness (M.H.A) by Susmita Dutta

Shared 4 years ago

323 views

7:11

What is Phobia |Types of Phobia|Treatment of Phobia| #phobia

Mental Health Awarness (M.H.A) by Susmita Dutta

Shared 4 years ago

148 views

8:21

বারবার ঘুম ভেঙ্গে যাওয়া বা ঘুম না হওয়া কোনো রোগ নয় তো ?? আসুন জেনে নিন কারণ এবং প্রতিকার ........

Mental Health Awarness (M.H.A) by Susmita Dutta

Shared 5 years ago

173 views

13:01

What is Intelligence|Types|#Intelligence

Mental Health Awarness (M.H.A) by Susmita Dutta

Shared 5 years ago

125 views

6:53

কি এই দুশ্চিন্তা?? আসুন জেনে নিন.......

Mental Health Awarness (M.H.A) by Susmita Dutta

Shared 5 years ago

228 views

9:05

What is Depression| Types of Depression |Treatment |Symptoms

Mental Health Awarness (M.H.A) by Susmita Dutta

Shared 5 years ago

227 views

5:54

ঘুমের পরিমান বেড়ে যাওয়া কিংবা কমে যাওয়া | মাথা ব্যাথা কিংবা পেশী ব্যাথায় ভোগা | বিষন্নতা নয় তো ||

Mental Health Awarness (M.H.A) by Susmita Dutta

Shared 5 years ago

349 views