Mental Health Awarness (M.H.A) by Susmita Dutta

**Mental Health Awareness by Susmita Dutta**

Welcome to a safe space for mental health, emotional well-being, and personal growth.

I'm Susmita Dutta, a Psychologist and Special Educator (Autism). Through this channel, I share evidence-based content on psychology, meditation, stress management, anxiety, relationships, self-growth, and emotional healing in simple Bengali.

If you're looking for peace of mind, self-understanding, and practical psychological insights, this channel is for you.

📍 Online & Offline Counseling Available

👍 Follow and like my **Facebook Page** for regular mental health tips, updates, and awareness content.

🔔 Subscribe to this channel and join the journey toward better mental health.


Contact for Therapy:
Wp- [8910458965]
📍 Location: Belur, Kolkata (Online and Offline Therapy Available)

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Mental Health Awarness (M.H.A) by Susmita Dutta

āĻœā§€āĻŦāύ⧇āϰ āĻ–āĻžāϤāĻžā§Ÿ āύāϤ⧁āύ āĻĒ⧃āĻˇā§āĻ āĻž āϖ⧁āϞ⧁āĻ•,
āĻšāĻžāϏāĻŋ āφāϰ āĻļāĻžāĻ¨ā§āϤāĻŋāϤ⧇ āĻ­āϰ⧇ āωāϠ⧁āĻ• āĻĒā§āϰāϤāĻŋāϟāĻŋ āĻĻāĻŋāύāĨ¤
āĻļ⧁āĻ­ āύāĻŦāĻŦāĻ°ā§āώ đŸ’Ģ

5 months ago | [YT] | 0

Mental Health Awarness (M.H.A) by Susmita Dutta

Happy Holi ✨
āϰāĻ™āĻŋāύ āĻĨāĻžāϕ⧁āĻ• āĻŽāύ,
āĻļāĻžāĻ¨ā§āϤ āĻĨāĻžāϕ⧁āĻ• āĻœā§€āĻŦāύāĨ¤

Warm wishes to all. 🌈

7 months ago | [YT] | 7

Mental Health Awarness (M.H.A) by Susmita Dutta

Commence This New Year by Prioritizing Your Mental Well-being
MentalHealthMatters
#NewYearNewMind
#MentalWellBeing

9 months ago | [YT] | 1

Mental Health Awarness (M.H.A) by Susmita Dutta

āφāĻĒāύāĻŋ āĻ•āĻŋ āϜāĻžāύ⧇āύ, āφāĻĒāύāĻžāϰ āĻŽāύ⧇āϰ āĻ…āϧāĻŋāĻ•āĻžāĻ‚āĻļ āĻ•āĻžāϜ āϘāĻŸā§‡ āĻ…āϜāĻžāύāĻžāϤ⧇āχ?
āϕ⧀āĻ­āĻžāĻŦ⧇ āφāĻŽāĻžāĻĻ⧇āϰ Conscious, Preconscious & Unconscious mind āφāĻŽāĻžāĻĻ⧇āϰ āĻœā§€āĻŦāύ āĻĒā§āϰāĻ­āĻžāĻŦāĻŋāϤ āĻ•āϰ⧇, āϤāĻž āϜāĻžāύāϤ⧇ āĻĻ⧇āϖ⧁āύ āĻāχ āĻ­āĻŋāĻĄāĻŋāĻ“āϟāĻŋāĨ¤
👇 [https://youtu.be/b5c6jUaBnak?si=AdAtu...]

11 months ago | [YT] | 2

Mental Health Awarness (M.H.A) by Susmita Dutta

Seeking help is a sign of strength, not weakness. It’s acceptable to take time for myself. I deserve care and understanding. My feelings are valid. Every step I take for my wellbeing counts. MentalHealth SelfCare Psychologist Counseling SpecialEducation MentalWellbeing SupportIsStrength Bangalore OnlineCounseling YouAreNotAlone #SelfCare #Psychologist #Counseling #SpecialEducation #MentalWellbeing #SupportIsStrength #Bangalore #OnlineCounseling #YouAreNotAlone

11 months ago | [YT] | 2

Mental Health Awarness (M.H.A) by Susmita Dutta

āĻļ⧁āĻ­ āĻŦāĻŋāϜāϝāĻŧāĻž āĻĻāĻļāĻŽā§€āϰ āĻĒā§āϰ⧀āϤāĻŋ āĻ“ āĻļ⧁āϭ⧇āĻšā§āĻ›āĻž 🎉
āĻŽāĻž āĻĻ⧁āĻ°ā§āĻ—āĻžāϰ āφāĻļā§€āĻ°ā§āĻŦāĻžāĻĻ⧇ āϏāĻŦāĻžāϰ āĻœā§€āĻŦāύ āĻšā§‹āĻ• āϏ⧁āϖ⧇, āĻļāĻžāĻ¨ā§āϤāĻŋāϤ⧇ āĻ“ āφāύāĻ¨ā§āĻĻ⧇ āĻ­āϰāĻĒ⧁āϰāĨ¤
āĻŦāĻŋāĻĻāĻžāϝāĻŧ āĻŦ⧇āϞāĻžāϝāĻŧ āĻŽāĻžāϝāĻŧ⧇āϰ āĻĒāĻžāϝāĻŧ⧇ āĻĒā§āϰāĻŖāĻžāĻŽ āϜāĻžāύāĻŋāϝāĻŧ⧇ āĻŦāϞāĻŋ –
āφāĻŦāĻžāϰ āĻāϏ⧋ āĻŽāĻž!
āφāĻĒāύāĻžāĻĻ⧇āϰ āĻ“ āφāĻĒāύāĻžāĻĻ⧇āϰ āĻĒāϰāĻŋāĻŦāĻžāϰ⧇āϰ āϏāĻ•āϞāϕ⧇ āϜāĻžāύāĻžāχ āĻļ⧁āĻ­ āĻŦāĻŋāϜāϝāĻŧāĻžāϰ āφāĻ¨ā§āϤāϰāĻŋāĻ• āĻļ⧁āϭ⧇āĻšā§āĻ›āĻžāĨ¤
🙏 Subho Bijoya to you and your loved ones! 🙏

1 year ago | [YT] | 4

Mental Health Awarness (M.H.A) by Susmita Dutta

āĻļ⧁āĻ­ āĻ…āĻˇā§āϟāĻŽā§€ āĻŦāĻ¨ā§āϧ⧁āϰāĻž! āĻĒ⧁āĻœā§‹ āϏāĻŦāĻžāϰ āϕ⧇āĻŽāύ āĻ•āĻžāϟāϛ⧇?"

1 year ago | [YT] | 5