78K followers on Instagram - that’s where I spend most of my time so come hang out with me there!

www.instagram.com/nourishing.picky.eaters

I'm Sarah Derry, a pediatric dietitian specializing in picky eating, food anxiety, and pediatric feeding disorders. Since 2015, I've helped thousands of families move beyond survival mode and teach kids to confidently eat more foods.
On this channel, you'll find practical, evidence-based strategies for:

• Extreme picky eating & ARFID
• Mealtime struggles
• Food anxiety & sensory challenges
• Expanding your child's diet
• Building healthy eating habits that last
• What to do (and what to stop doing) at mealtimes

Whether your child eats 5 foods or 50, you'll leave each video with simple, realistic strategies you can use today.

Subscribe for new videos every week and start making mealtimes easier for both you and your child. 🩷