SpineCare Decompression and Chiropractic Center - Invidious

SpineCare Decompression and Chiropractic Center

Taking self-help exercises to the next level.

Hello! I'm Dr. Michael Rowe. I own and operate SpineCare Decompression and Chiropractic Center in St. Joseph, Michigan.

I've been treating everything that deals with neck, low back, and sciatica pain for over 14 years. With this channel, I'm going to share with you the best tips and advice to get your neck and back feeling better QUICKLY.

Don't miss out on any helpful videos, make sure to join us (by subscribing) and take one step towards better health!

View channel on YouTube

Switch Invidious Instance

Videos

newest

oldest

popular

10:10

How to Fix Hamstring Cramps in SECONDS

SpineCare Decompression and Chiropractic Center

Shared 1 day ago

3.4K views

10:18

How to Instantly Fix a Backache (RELIEF IN SECONDS)

SpineCare Decompression and Chiropractic Center

Shared 4 days ago

9.7K views

9:42

How to SAFELY Crack Your Mid Back

SpineCare Decompression and Chiropractic Center

Shared 1 week ago

10K views

10:30

30 SECOND FIX: Instant Sacroiliac Joint Pain Relief

SpineCare Decompression and Chiropractic Center

Shared 1 week ago

15K views

9:44

How to Instantly Relieve Tailbone Pain

SpineCare Decompression and Chiropractic Center

Shared 2 weeks ago

11K views

9:37

How to Fix One Sided Lower Back Pain FOR GOOD

SpineCare Decompression and Chiropractic Center

Shared 2 weeks ago

18K views

9:56

How to Fix Pelvic Pain in Seconds

SpineCare Decompression and Chiropractic Center

Shared 3 weeks ago

10K views

10:48

How to INSTANTLY Relieve Levator Scapulae Pain

SpineCare Decompression and Chiropractic Center

Shared 3 weeks ago

22K views

11:50

How to Fix Leg Muscle Knots (RELIEF IN SECONDS)

SpineCare Decompression and Chiropractic Center

Shared 4 weeks ago

8.1K views

13:01

30 SECOND FIX: Instant Knee Arthritis Pain Relief

SpineCare Decompression and Chiropractic Center

Shared 1 month ago

29K views

11:48

How to Fix One Sided Hip Pain FOR GOOD

SpineCare Decompression and Chiropractic Center

Shared 1 month ago

47K views

9:41

30 SECOND FIX: Relieve Neck Pain Instantly

SpineCare Decompression and Chiropractic Center

Shared 1 month ago

22K views

11:33

Heal and Repair Your Sciatica WITHOUT SURGERY

SpineCare Decompression and Chiropractic Center

Shared 1 month ago

19K views

10:27

How to Quickly Relieve Allergy Symptoms

SpineCare Decompression and Chiropractic Center

Shared 1 month ago

9.8K views

10:11

How to Fix a Rib Out of Place in SECONDS

SpineCare Decompression and Chiropractic Center

Shared 1 month ago

16K views

11:27

The Rotator Cuff Pain Muscle (How to Release It for INSTANT RELIEF)

SpineCare Decompression and Chiropractic Center

Shared 1 month ago

19K views

11:11

How to INSTANTLY Relieve Gluteus Maximus Pain

SpineCare Decompression and Chiropractic Center

Shared 1 month ago

14K views

11:19

30 SECOND FIX: Instant Hip Pain Relief

SpineCare Decompression and Chiropractic Center

Shared 1 month ago

24K views

9:50

#1 Muscle to Release to Fix Your Uneven Shoulders

SpineCare Decompression and Chiropractic Center

Shared 2 months ago

21K views

9:29

How to INSTANTLY Relieve Shoulder Blade Pain

SpineCare Decompression and Chiropractic Center

Shared 2 months ago

26K views

13:24

Heal and Repair Your Lower Back WITHOUT SURGERY

SpineCare Decompression and Chiropractic Center

Shared 2 months ago

29K views

10:52

How to Fix Butt and Leg Pain in SECONDS

SpineCare Decompression and Chiropractic Center

Shared 2 months ago

26K views

11:12

Back and Shoulder Pain Relief in SECONDS

SpineCare Decompression and Chiropractic Center

Shared 2 months ago

28K views

12:06

How to INSTANTLY Relieve Gluteus Minimus Pain

SpineCare Decompression and Chiropractic Center

Shared 2 months ago

31K views

11:53

Best Exercises to Improve Balance (AT HOME)

SpineCare Decompression and Chiropractic Center

Shared 2 months ago

10K views

10:08

#1 Muscle to Release to Fix Your Pelvic Tilt (Uneven Hips)

SpineCare Decompression and Chiropractic Center

Shared 2 months ago

171K views

13:16

30 SECOND FIX: Instant Sciatica Pain Relief

SpineCare Decompression and Chiropractic Center

Shared 3 months ago

104K views

10:16

How to Instantly Relieve Bloating and Gas

SpineCare Decompression and Chiropractic Center

Shared 3 months ago

46K views

11:20

How to QUICKLY Heal a Lower Back Injury

SpineCare Decompression and Chiropractic Center

Shared 3 months ago

21K views

10:11

30-SECOND FIX: Instant Neck and Shoulder Pain Relief

SpineCare Decompression and Chiropractic Center

Shared 3 months ago

50K views

10:31

How to Instantly Relieve Upper Neck Pain

SpineCare Decompression and Chiropractic Center

Shared 3 months ago

27K views

11:15

#1 Muscle to Release to Fix Your Sciatica

SpineCare Decompression and Chiropractic Center

Shared 3 months ago

33K views

10:04

How to INSTANTLY Relieve Hand Pain

SpineCare Decompression and Chiropractic Center

Shared 3 months ago

16K views

11:26

How to INSTANTLY Relieve Psoas Muscle Pain

SpineCare Decompression and Chiropractic Center

Shared 3 months ago

88K views

11:12

How to Fix Dead Butt Syndrome (CUT THE SIT!)

SpineCare Decompression and Chiropractic Center

Shared 4 months ago

26K views

11:44

The #1 Muscle to Release to Fix Your Neck Pain

SpineCare Decompression and Chiropractic Center

Shared 4 months ago

34K views

11:44

30-SECOND FIX: Relieve Lower Back Pain Instantly

SpineCare Decompression and Chiropractic Center

Shared 4 months ago

102K views

11:28

How to INSTANTLY Relieve Gluteus Medius Pain

SpineCare Decompression and Chiropractic Center

Shared 4 months ago

107K views

15:23

How to Heal and Repair Your Knee WITHOUT SURGERY

SpineCare Decompression and Chiropractic Center

Shared 4 months ago

236K views

11:05

The #1 Muscle to Release to Fix Your Back Pain

SpineCare Decompression and Chiropractic Center

Shared 4 months ago

76K views

11:15

The Neck Hump Muscle (How to FIX IT and Your Posture)

SpineCare Decompression and Chiropractic Center

Shared 4 months ago

40K views

11:58

How to Fix Lower Back and Sacroiliac Joint Pain FOR GOOD

SpineCare Decompression and Chiropractic Center

Shared 4 months ago

43K views

11:51

How to INSTANTLY Relieve Rhomboid Pain

SpineCare Decompression and Chiropractic Center

Shared 4 months ago

29K views

11:06

How to Strengthen Your Back and Hips (for NO MORE PAIN)

SpineCare Decompression and Chiropractic Center

Shared 5 months ago

28K views

13:16

How to Relieve Hip Arthritis Pain (STEP-BY-STEP GUIDE)

SpineCare Decompression and Chiropractic Center

Shared 5 months ago

22K views

10:17

How to Instantly Relieve Constipation (POOP NOW!)

SpineCare Decompression and Chiropractic Center

Shared 5 months ago

102K views

10:44

How to INSTANTLY Fix Neck and Upper Back Pain

SpineCare Decompression and Chiropractic Center

Shared 5 months ago

52K views

11:55

How to INSTANTLY Relieve Quadratus Lumborum Pain

SpineCare Decompression and Chiropractic Center

Shared 5 months ago

136K views

11:40

How to Relieve Neck Pain in SECONDS

SpineCare Decompression and Chiropractic Center

Shared 5 months ago

36K views

11:20

Release THIS Muscle for Instant Hip Pain Relief

SpineCare Decompression and Chiropractic Center

Shared 5 months ago

85K views

8:07

7 Ways to Instantly Stop Hiccups

SpineCare Decompression and Chiropractic Center

Shared 5 months ago

36K views

13:07

Sleep Better with Less Sciatica Pain – 6 Proven Fixes That Work

SpineCare Decompression and Chiropractic Center

Shared 5 months ago

51K views

11:59

How to Relieve Lower Back Arthritis Pain (STEP-BY-STEP GUIDE)

SpineCare Decompression and Chiropractic Center

Shared 6 months ago

15K views

13:02

How to Fix a Stiff Neck (RELIEF IN SECONDS!)

SpineCare Decompression and Chiropractic Center

Shared 6 months ago

46K views

8:35

How to Strengthen Your Diaphragm (BREATHE EASIER!)

SpineCare Decompression and Chiropractic Center

Shared 6 months ago

21K views

10:47

How to QUICKLY Release Calf Muscle Cramps

SpineCare Decompression and Chiropractic Center

Shared 6 months ago

44K views

10:16

3 Exercises You Need to Do After 40

SpineCare Decompression and Chiropractic Center

Shared 6 months ago

18K views

13:35

How to SAFELY Pop Your Full Back

SpineCare Decompression and Chiropractic Center

Shared 6 months ago

32K views

11:53

How to Loosen a Stiff Knee in SECONDS

SpineCare Decompression and Chiropractic Center

Shared 6 months ago

33K views

12:45

How to Quickly Fix Shoulder Blade Pain | STEP-BY-STEP Guide

SpineCare Decompression and Chiropractic Center

Shared 6 months ago

57K views