Using evidenced-based Lifestyle Medicine strategies and Neurorehabilitation, I help women over 50 achieve health, weight loss, wellness, and longevity.
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Content is created by Diane A. Thompson, MD (PM&R, Lifestyle Medicine). Educational, not personal medical advice. Sources include peer-reviewed journals and guidelines; citations listed in descriptions. Financial relationships and sponsorships are disclosed in-video and below. Updated as new evidence emerges
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