Jeff Laurence - Mind & Body Coach - Invidious

Jeff Laurence - Mind & Body Coach

Hey I'm Jeff, a qualified Hypnotherapist, Personal Trainer and Weight Loss Coach.

For over 20years, I've helped people transform their relationship with food, strengthen their resilience to workout and tap into higher levels of motivation so they can sculpt their body into a shape they desire.

I don't share diet tricks or rigid workout plans that nobody sticks to. I create mindset shifts that change your unconscious behaviours, where your biggest obstacles lie.

If you are looking for a mindset approach to reduce overeating, release unwanted addictions and finally achieve the weight loss results that you deserve, I'm here to help.

100% human - I don't use scripts, I don't use AI.
All the views expressed on this channel are 100% my own.
I am a qualified health practitioner, working as a therapist and trainer with clients in person and online for over 20years.
If you are looking for coaching from an experienced and qualified human, subscribe.

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21:02

Obese Teen to Personal Trainer: The Identity Shift That Changed Everything

Jeff Laurence - Mind & Body Coach

Shared 19 hours ago

17 views

6:29

Overthinking Isn’t the Problem — Trying Not to Is

Jeff Laurence - Mind & Body Coach

Shared 1 month ago

24 views

22:11

Why Your Brain Makes Weight Loss Fail

Jeff Laurence - Mind & Body Coach

Shared 1 month ago

45 views

19:44

PT Explains: Why You Lose Motivation and How To Get It Back

Jeff Laurence - Mind & Body Coach

Shared 2 months ago

60 views

19:05

Are You Being Hypnotized Without Even Realising It?

Jeff Laurence - Mind & Body Coach

Shared 3 months ago

69 views

6:58

The Beliefs That Are Sabotaging Your Weight Loss

Jeff Laurence - Mind & Body Coach

Shared 3 months ago

61 views

21:00

Why Uce Gang's Weight Loss Journey Failed - 4 Red Flags to Avoid

Jeff Laurence - Mind & Body Coach

Shared 4 months ago

371 views

3:29

The Hypnosis Advice I Give My Weight Loss Clients

Jeff Laurence - Mind & Body Coach

Shared 4 months ago

166 views

3:36

Is Losing Weight More About Psychology Than Food?

Jeff Laurence - Mind & Body Coach

Shared 4 months ago

463 views

2:06

PT explains how to make being healthy – easy

Jeff Laurence - Mind & Body Coach

Shared 4 months ago

34 views

3:16

The easiest way I can explain hypnosis to you

Jeff Laurence - Mind & Body Coach

Shared 5 months ago

350 views

7:30

Why You Can't STOP Overeating (and how to fix it)

Jeff Laurence - Mind & Body Coach

Shared 6 months ago

101 views

24:15

Jeff reacts to Mr Beast's 'Lose 100lb' Challenge - is it ethical?

Jeff Laurence - Mind & Body Coach

Shared 6 months ago

54 views

7:31

Why Your Brain Keeps Breaking Your Diet

Jeff Laurence - Mind & Body Coach

Shared 7 months ago

83 views

3:29

You’ll Never Be Satisfied With Your Body Shape — Until You Break This Mindset

Jeff Laurence - Mind & Body Coach

Shared 8 months ago

42 views

2:33

STOP THE INNER FIGHT | How to "Let Go" of Food Cravings for Good

Jeff Laurence - Mind & Body Coach

Shared 8 months ago

33 views

5:33

What Ozempic Doesn’t Fix — Control Hunger With Your Mind

Jeff Laurence - Mind & Body Coach

Shared 8 months ago

49 views

4:58

This one belief stops weight loss drugs from working

Jeff Laurence - Mind & Body Coach

Shared 8 months ago

38 views

5:43

What If Your Eating Struggles Are Actually A Sign of Food Addiction?

Jeff Laurence - Mind & Body Coach

Shared 9 months ago

19 views

3:46

Why Willpower Fails: The Addictive Truth About Food You're Ignoring

Jeff Laurence - Mind & Body Coach

Shared 10 months ago

75 views

4:28

Why FOOD Addiction is the Hardest to Beat And How Your Mind Can Fix It

Jeff Laurence - Mind & Body Coach

Shared 10 months ago

54 views

4:51

Are You Addicted to Food? (or is it just Overeating)

Jeff Laurence - Mind & Body Coach

Shared 10 months ago

65 views

6:33

Is Your BRAIN Making You Overeat? Try This Mindset Shift to Change It

Jeff Laurence - Mind & Body Coach

Shared 10 months ago

56 views

8:45

Struggling to Eat Healthy? The Mind Shift That Changes Everything

Jeff Laurence - Mind & Body Coach

Shared 11 months ago

679 views

6:00

Your BRAIN Resists Losing Weight - How To Beat Emotional Discomfort

Jeff Laurence - Mind & Body Coach

Shared 11 months ago

233 views

6:39

Why You Lose Motivation - And The Brain Hack To Get It Back

Jeff Laurence - Mind & Body Coach

Shared 11 months ago

172 views

6:20

Why You’ll NEVER Lose Weight If You Don’t Make This Identity Shift

Jeff Laurence - Mind & Body Coach

Shared 11 months ago

298 views

7:03

Should 'Obese' Be Banned? How Labels Shape Your Weight

Jeff Laurence - Mind & Body Coach

Shared 1 year ago

29 views

4:02

Feel Guilty for Overeating? How to Finally Take Control

Jeff Laurence - Mind & Body Coach

Shared 1 year ago

32 views

3:26

Why Is Attaining Health So Painful? How Your Brain Responds to Change

Jeff Laurence - Mind & Body Coach

Shared 1 year ago

25 views

2:37

Are Weight Fluctuations Healthy? How Healthy Living Really Works

Jeff Laurence - Mind & Body Coach

Shared 1 year ago

41 views

3:23

Moving Slow And Using Pain - The Secrets to Staying Motivated

Jeff Laurence - Mind & Body Coach

Shared 1 year ago

69 views

2:54

The BIGGEST Mistake Stress Eaters Make

Jeff Laurence - Mind & Body Coach

Shared 1 year ago

78 views

2:28

Do Obesity Genes Make Weight Loss Impossible?

Jeff Laurence - Mind & Body Coach

Shared 1 year ago

36 views

3:58

What Drives Food Addiction and How to Stop Overeating

Jeff Laurence - Mind & Body Coach

Shared 1 year ago

103 views

4:40

Why Our Brains Are Programmed to Regain Weight - And How To Stop It

Jeff Laurence - Mind & Body Coach

Shared 1 year ago

486 views

3:03

Reprogram Your Brain To Make Better Eating Decisions

Jeff Laurence - Mind & Body Coach

Shared 1 year ago

161 views

4:43

Control is a Curse: How Your Brain Ruins Everything And What To Do Instead

Jeff Laurence - Mind & Body Coach

Shared 1 year ago

77 views

5:34

The Psychological Triggers That Control Your Eating Habits

Jeff Laurence - Mind & Body Coach

Shared 1 year ago

489 views

3:11

The Brain's Role in Weight Loss: Why Your Mind Rejects Lasting Change

Jeff Laurence - Mind & Body Coach

Shared 1 year ago

711 views

5:12

The Dark Side of Goal-Setting: Why Your Brain Is Set Up to Fail

Jeff Laurence - Mind & Body Coach

Shared 1 year ago

98 views

1:07

Secret To Health That The Industry Ignores - Perspective Shift in 67sec

Jeff Laurence - Mind & Body Coach

Shared 1 year ago

48 views

2:40

Your Mind Can Motivate You - The Subconscious Shift To Feel Good

Jeff Laurence - Mind & Body Coach

Shared 1 year ago

53 views

2:44

What Drives Your Subconscious Mind To Make Good Or Bad Choices?

Jeff Laurence - Mind & Body Coach

Shared 1 year ago

138 views

3:38

Stop Overeating Using This Simple Psychological Shift

Jeff Laurence - Mind & Body Coach

Shared 1 year ago

163 views

2:51

The Biggest Misconception About Wellness

Jeff Laurence - Mind & Body Coach

Shared 1 year ago

38 views

4:40

4 Psychological Steps To Change Your Behaviour Patterns

Jeff Laurence - Mind & Body Coach

Shared 1 year ago

125 views

3:19

Are You Beating Yourself Up For Not Exercising Hard Enough?

Jeff Laurence - Mind & Body Coach

Shared 1 year ago

36 views

3:18

Are You Focusing on the Wrong Health Goal?

Jeff Laurence - Mind & Body Coach

Shared 1 year ago

36 views

8:59

"Why do I lack discipline?" | How To Build Motivation With Your Desires

Jeff Laurence - Mind & Body Coach

Shared 1 year ago

70 views

4:22

How Your Mind Drives Your Health: The Subconscious Connection

Jeff Laurence - Mind & Body Coach

Shared 1 year ago

46 views

4:59

A Paradigm Shift To AVOID Weight Regain After Weight Loss

Jeff Laurence - Mind & Body Coach

Shared 1 year ago

37 views

2:35

ONE Mistake That Stops You Being Consistent With Workouts

Jeff Laurence - Mind & Body Coach

Shared 1 year ago

54 views

4:59

Does Dieting Make You CRINGE? Train Your Brain To Eat Healthy

Jeff Laurence - Mind & Body Coach

Shared 1 year ago

52 views

5:53

It's time to make a change..

Jeff Laurence - Mind & Body Coach

Shared 1 year ago

79 views

9:05

"Am I Addicted To Food?" | How To Identify & Manage Problem Eating

Jeff Laurence - Mind & Body Coach

Shared 1 year ago

188 views

11:31

How to Break Addiction in 5 Steps

Jeff Laurence - Mind & Body Coach

Shared 1 year ago

36 views

14:48

Ozempic is here & it actually works. Here's why & how to get off it.

Jeff Laurence - Mind & Body Coach

Shared 1 year ago

71 views

3:55

Hypnosis Explained: Who Can It Help And Does It Work On Everyone?

Jeff Laurence - Mind & Body Coach

Shared 1 year ago

55 views

5:41

How Does Hypnosis Work? The Secret To Changing Your Brain

Jeff Laurence - Mind & Body Coach

Shared 1 year ago

95 views