Trap Cardio - Invidious

Trap Cardio

🔥 Welcome to Trap Cardio – More Than a Workout, It’s a Movement! 🔥

Trap Cardio is a culturally responsive brand that promotes total wellness, confidence, and leadership from the inside out. This isn’t just fitness—it’s a lifestyle. And the best part? We’re for EVERY body!

📍 Based in Richmond, VA, but no matter where you are, you can join us LIVE!
🕕 Mondays at 6:30 PM EST & Saturdays at 8 AM EST
📲 Stream with us at Somble.com/trapcardio

✨ Trap Cardio Commandments ✨
1️⃣ We refer to each other as cousins—this is a judgment-free zone. We’re all about family, fun, and fitness here!
2️⃣ This class is about progress, not perfection.
3️⃣ Individuality is celebrated! If the beat takes you somewhere different, go there!
4️⃣ We don’t wait for the beat to drop—we drop the beat!

💌 Want to connect with us?
Email: info@trap-cardio.com
Facebook: facebook.com/trapcardio
Instagram: instagram.com/therealtrapcardio

🔗 Click the link, join the LIVE class, and let’s turn up together!

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4:06

Unedited Tutorial | Honey Bxby “Honey” (Ron Browz Mix)

Trap Cardio

Shared 2 weeks ago

1.7K views

5:27

Unedited Trap Cardio Tutorial | Chris Brown - Wall to Wall

Trap Cardio

Shared 2 weeks ago

1.8K views

0:58

My Hobby Heals Me | Makeup Became My Mental Health Recess

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Shared 3 weeks ago

720 views

0:54

Do you want my new number? Blood pressure and glucose check with Molina Healthcare

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Shared 2 months ago

486 views

2:04:34

Boots & Beats: Trap Cardio x @dancingwithmamaddwmdrva7793 - Vibes for a Cause

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Shared 2 months ago

4.7K views

0:25

Stay Motivated—Because Reality WILL Hit

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Shared 3 months ago

1.6K views

15:42

🔥 Confidence. Authenticity. Audacity. 🔥

Trap Cardio

Shared 3 months ago

750 views

1:06

Healing Generations: Breaking Cycles With My Mom

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Shared 3 months ago

928 views

1:04:43

Trap Cardio Live: Houston, Fans…for the Heart ❤️

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Shared 3 months ago

19K views

9:23

The Power of Pivoting: Hard Choices, Bigger Growth

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Shared 4 months ago

1.3K views

1:08:31

Trap Cardio: Heard Ya Want That Old Thing Back

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Shared 6 months ago

65K views

1:02:04

Trap Cardio: December Fix

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Shared 6 months ago

31K views

8:51

Pieces of Me: Diabetes 💙 My Story

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Shared 7 months ago

3.2K views

1:12:38

Trap Cardio is Live

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Shared 7 months ago

12K views

52:13

ADTB - Full Body Burn

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Shared 8 months ago

3.8K views

1:02:21

Trap Cardio Live

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Shared 8 months ago

12K views

1:15

We’ve moved! How we stay connected while scaling our business!

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Shared 11 months ago

2.1K views

3:05

Trap Cardio is Live!

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Shared 1 year ago

3.7K views

7:54

Don’t allow perception to overpower your identity

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Shared 1 year ago

1.1K views

1:04

Bey - TX Hold Em

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Shared 1 year ago

7.4K views

7:48

Mind Your Pivot: Operating in Space of Mindfulness

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Shared 1 year ago

712 views

1:12

Pieces of Me: Your Perception vs Reality

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Shared 1 year ago

2.1K views

35:08

Trap Cardio - HIIT & RUN

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Shared 1 year ago

5.7K views

4:12

Let’s Talk: Confidence (Regardless of Weight) Within A Relationship

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Shared 1 year ago

1.1K views

1:43

Catch The Steps: Curtsy Lunge to Squat

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Shared 1 year ago

2.4K views

3:20

Tyla - Water

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Shared 1 year ago

24K views

3:05

On My Mama - Victoria Monét

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Shared 1 year ago

43K views

3:26

Girlfight - Brooke Valentine

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Shared 1 year ago

6.4K views

3:08

Chris Brown - Summer Too Hot #dancefitness

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Shared 1 year ago

18K views

1:34

That’s My Story: Pre-Trap Cardio

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Shared 1 year ago

1.2K views

1:38

GBMNutron - Ego Jam

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Shared 2 years ago

7.1K views

1:26

Sat. Apr 24th Live Recap!

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Shared 2 years ago

1.5K views

50:29

AD the Body: Upper Body Burn

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Shared 2 years ago

4.7K views

1:50:25

Trap Cardio Thursdays

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Shared 2 years ago

51K views

1:18

I am a woman of DST!

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Shared 2 years ago

3.7K views

1:01:27

Full Body Burn: Knee-Friendly Edition

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Shared 2 years ago

5.9K views

53:50

AD The Body - Full Body Burn

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Shared 2 years ago

6.5K views

1:24

We Drop the Beat!!

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Shared 2 years ago

3.9K views

58:36

AD The Body Full Body Burn

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Shared 2 years ago

8.4K views

1:25

After the Workout, it’s the After Party !

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Shared 2 years ago

2.6K views

1:10

Drop The Beat Fundraiser - Time Change

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Shared 2 years ago

1.5K views

1:25

🗣️ Take Up Space ‼️

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Shared 2 years ago

4.5K views

1:03

Goodbye 2022!

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Shared 2 years ago

3K views

1:25

Trap-Mas 2022!

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Shared 2 years ago

3.2K views

4:54

Issa Kei-Mix: Tap In

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Shared 2 years ago

9.2K views

1:16

Lola Brooke - Don’t Play With It

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Shared 2 years ago

11K views

4:31

DDG - Run it Up

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Shared 2 years ago

8.8K views

1:13

Make Your Workout Efficient

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Shared 2 years ago

2.2K views

3:13

Migos - Fight Night

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Shared 2 years ago

10K views

1:33

Roll with Me for 48 Hours

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Shared 2 years ago

1.2K views

1:29

Herbalife Skin: My Facial Routine

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Shared 2 years ago

1.6K views

1:05:54

How I Use Herbalife!

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Shared 2 years ago

2.6K views

3:33

Vibe With Me 😎

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Shared 2 years ago

6.2K views

10:51

YOU don’t care about you!

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Shared 2 years ago

1.7K views

1:31

Trap Cardio = Come•Unity #TrapCation

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Shared 2 years ago

3.5K views

1:06

Welcome Kee-Sha to the BAs

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Shared 2 years ago

2.4K views

1:35

Apollo Night at Trap Cardio

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Shared 2 years ago

9.6K views

1:07

Rest is NOT a suggestion, it’s a commandment!

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Shared 2 years ago

1.7K views

3:23

What’s Next?

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Shared 2 years ago

1.8K views