Trap Cardio

5 tickets left ! Y’all tryna make me shed a thug tear for my birthday 🥹
Emails going out Wed for song requests. 💃🏾💃🏾

www.trap-cardio.com/event-details/trap-cardio-x-ho…

1 month ago | [YT] | 99

Trap Cardio

178,672 subscribers…
Tonight, we pulled up to our first @youtube Creator Collective event, and whew—what a journey it’s been! From just hitting ‘upload’ to building a whole community, YouTube really changed our lives.

We’ve laughed, we’ve sweat (literally), and we’ve put in WORK and met many of our cousins around the world. Now, if only YouTube would let us collect some coins without the copyright police pulling up every time a beat drops… but hey, we move!

One day, they’ll see the vision. Until then, we’re still turning up, still creating, and still making waves!

YouTube.com/trapcardio

1 month ago (edited) | [YT] | 191

Trap Cardio

And… when’s the last time you read your newsletter?! You know whaaaa… don’t even worry about it.

Here you go! lol.
trap-cardio.com/so/8aPM1MUmw?languageTag=en&cid=6d…

1 month ago | [YT] | 44

Trap Cardio

Boots & Beats is FULL!!
We’ve hit capacity, and this Saturday’s class is officially packed! Over 100 participants are ready to turn up, and we can’t wait to dance with you. If you missed this one, stay tuned for future events—you won’t want to miss what’s next!
Let’s make this an unforgettable experience!

Wear RED! If you have a Beat Goes On tee.. BRING IT OUT!
We will have more t-shirts on hand for sale.

We will be doing check-ins to honor those who took the extra step to register.
Thank you so much for your support!

📅 Saturday, March 15th
⏰ 8 – 10 AM
📍 904 W. Leigh St, 23220
The virtual option is unlimited. (Somble.com/trapcardio)
(...and yes, we can tell whatcha chose at the door. lol) out. Looking forward to seeing you all bright and early on Saturday!

1 month ago | [YT] | 37

Trap Cardio

🔥 Houston, get ready! 🔥 I’ve had the chance to bring Trap Cardio to Dallas twice, but this will be my first-ever class in Houston—and I’m making it special! Join me for an exclusive pop-up class as we turn up for my birthday and heart health! 🎉 This high-energy dance fitness experience will have you sweating, vibing, and feeling unstoppable—all while supporting a great cause.

Register today: Trap-cardio.com

💥 What to Expect:

✔ A fun, high-energy Trap Cardio workout

✔ The option to grab an exclusive "The Beat Goes On" shirt at a discounted rate (normally $30, available for $20 when added to your ticket!)

✔ 33% of all shirt proceeds go directly to the American Heart Association’s Woman of Impact campaign 🫀❤️

✔ A chance to connect with the Houston fitness fam

Register today: Trap-cardio.com


💡 Spots are limited—secure yours now! Let’s move with purpose, turn up, and make this birthday one to remember! 💃🏾🔥

2 months ago | [YT] | 117

Trap Cardio

Moving in silence, making grand moves. Mama, I made it! Proud to be part of the newest cohort of the Goldman Sachs One Million Black Women: Black in Business program! Can’t wait to learn all the ways to help us to level up together! #ombwblackinbiz #blackwomenentrepreneurs #trapcardio #beyondthefluff

2 months ago | [YT] | 627

Trap Cardio

Big Opportunity for Trap Cardio — I Need Your Support!

I’m thrilled to announce that I’m competing for a $25,000 grant and mentorship from none other than Shark Tank's Draymond Jones! This is a chance for Trap Cardio to take our mission of inclusivity, community, and fun fitness to the next level.

As some of you know, we were invited to apply to Shark Tank in 2023. While we weren’t selected then, we’re not giving up. This new opportunity gives us another shot to amplify our vision, but I need your help to make it happen!

If Trap Cardio has made an impact on your life—whether through our workouts, community, or message of body positivity—please consider voting for me. It only takes a few seconds, and it’s absolutely free.
Your vote isn’t just for me—it’s for the growth of a community that celebrates everybody and every body. Let’s show the world what we’re made of!

Click entrepreneurofimpact.org/2025/ashley-redwood to vote and share this post to help spread the word. Together, we can make this happen!

Thank you for your love and support—it means the world to me. Let’s win this thing, Cousins!

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2 months ago | [YT] | 94

Trap Cardio

🎉 New Year, New Vibes: Trap Cardio Live! 🎉
YouTube has verified our account!! But, y'all already knew this was a place you could trust. #allthefeels
But, what better time to celebrate?!

youtube.com/live/y9u5dEpnMoA?si=hCA6XJFRKAsQYU0t

Join us as we kick off the New Year with a special live chit chat session to reconnect with our amazing cousins! 💖 Let’s fellowship together, share updates, and celebrate all the exciting things happening in the Trap Cardio community:



✨ What to Expect:

· Exclusive Trap Cardio Updates: Hear the latest on our journey and upcoming plans.
· Discounts & Promo Codes: Snag some deals and giveaways during the live!
· Virtual Platform Insights: Learn more about our virtual classes and how to stay connected.
· Instructor Program News: Discover how to join the movement and inspire others.
· TrapCation Excitement: Let’s talk about taking Trap Cardio to the tropics! 🌴




🕒 When: Saturday, January 4th
📍 Where: Right here on YouTube



Let’s dance, keekee, chat, and set the tone for an amazing year ahead. We’re so excited to reconnect and continue growing together! 💃🏾💪🏾 Don’t miss it!

youtube.com/live/y9u5dEpnMoA?si=BT2xBuw-O6F96_JO



👉🏾 Be sure to subscribe, turn on notifications, and spread the word. Let’s make it a family reunion to remember! 💜

#TrapCardio #BeyondTheFluff #NewYearVibes #FitnessForAll #TrapCation #CelebrateEveryBODY
#Dancefitness #cardio #cardioworkout

4 months ago | [YT] | 74

Trap Cardio

I was so busy bouncing and shaking that I forgot to show y’all how well the tribute fundraiser did. Thank you to everyone who made this possible in the names of our loved ones. We couldn’t save their lives, but hopefully this donation to the American Diabetes Association helps to save another. 💙💙💙

5 months ago | [YT] | 43

Trap Cardio

It’s time. Trap-cardio.com/instructor

6 months ago | [YT] | 35