One-hit self-defense special baton nunchuck early morning training left and right

A stance with no gaps! Stances and footwork for attacking against bladed weapons

French toast for my adorable grandson, age 3

Members Only - My Room

６２歳サンドバッグ突き日常稽古頑張るおやじ

Precautions and tips for spraying pepper spray

How to survive when you're being stalked

Fighting off molesters: bare-handed self-defense techniques for women: Protect yourself

Robbery prevention depends on ingenuity! How to repel store robbers without relying on force

Three One-Hit Stories

Choose your self-defense equipment depending on your destination and situation.

Effective training method for special batons: Use mitts or punching bags...

Accidents and points of impact caused by folding umbrellas

Important concepts in Ippatsu Self-Defense

Self-Defense for Minors: What to do if self-defense products cannot be purchased?

You can easily store the baton by turning it upside down on a towel and hitting it with a hammer.

Stay powerful forever! Power up your upper body for self-defense and health 👊👍

ナイフはどんどん自分で研ぐと切れるナイフとなる#selfdefense #護身術

Effective storage method for special friction lock batons

Special baton training: Continuous vertical strikes on five aluminum cans

Speedy self-defense training: Back fist aluminum can punch

Get a springy body! Build basic physical strength that allows you to move quickly, which is effec...

６２歳左右突き→肘打ち日常稽古頑張るおやじ

Shooting aluminum cans 7 meters away, all in one hit👊👍

The Bonowi special baton's friction lock seems to be good.

Hiking is physically invigorating and refreshing

Members only: Anti-robbery measures using pepper spray

Thoughts on the incident involving the use of pepper spray

Just having bear spray isn't enough. Effective training methods

Improve your health in the middle-aged and elderly! Build a flexible body that can move quickly w...

I think that dangerous bear extermination should be done by the Self-Defense Forces and police, n...

This is a talk about self-defense techniques and self-defense products.

Two special batons?! They look unarmed, but...

Choosing a Special Baton: Brand? Price? Length? Material?

Why do I aim to bench press 100kg at age 63?

Members only: One-hit self-defense, two-sword style

What I thought when I saw Tokyo MER

Protect yourself from weapons! Transform an ordinary bag into a protective shield against blades👊👍

USP 10-meter shot September 29, 2025

６２歳左右突き→後ろ回し蹴り日常稽古頑張るおやじ

September 29, 2025 Members Only: How to deal with a man with a knife on a train

The madman is on his knees. What do you do then?

Protect yourself from random assailants! Tips and precautions for using tear gas spray and Polymag

ブロックや耐火レンガを割り過ぎてやっちゃいました。良い子の皆さんはマネしないように👊

It swings instantly! This is an important technique when handling a friction lock special baton.

６２歳送り足縦拳日常稽古頑張るおやじ

It goes without saying that the brand is good❗If you're looking for value for money, White Wolf i...

A protective shield bag, police magnum, and special baton are the basic equipment for Ippatsu Sel...

６２歳フェイント→崩し→掌底打ち日常稽古頑張るおやじ

If you train with me, you too will become an expert in one-hit self-defense👊👍

Self-defense equipment to prevent police stoppages and minor crimes👊👍

Powerful self-defense techniques: self-defense techniques that combine legal self-defense goods a...

Combining powerful self-defense techniques with bare hands and legal self-defense equipment

Powerful self-defense techniques: Combining bare hands with self-defense equipment

Important points! Precautions and legal risks when using legal self-defense products

Ippatsu Saisan is recommended! A collection of effective self-defense products👊👍

Eliminate unreasonable violence! Bare-handed striking techniques and combinations to escape sudde...

Learn powerful kicking techniques! Strike with your feet to escape sudden danger 👊👍

Powerful self-defense techniques and bare-handed striking techniques to escape sudden danger 👊👍

Just hit! In special baton training, in addition to practicing swinging the baton, you also need ...