Om Yoga and Meditation Center

Just yoga !!
I am Doctor Sandhya, a naturopath, yoga trainer and teacher(specially). I am in the field of yoga for last 20 years.
I am having a diploma in field of Ayur-Veda, M.A in Yoga and QCI qualified yoga expert.
I am having a yoga center named as "Om Yoga and Meditation center".
I live in Kaithal, Haryana. I also take online classes.
My contact no. is 7206733221.
Follow me on instagram too www.instagram.com/yogawithsandhya_?igsh=MWxiZW1odW…


Om Yoga and Meditation Center

Happy New Year 2025! May this year bring you balance, strength, and peace—on and off the mat. Breathe deeply, move mindfully, and let your inner light shine brightly throughout the year ahead. Om 🙏

4 months ago | [YT] | 8

Om Yoga and Meditation Center

ओम जी🙏
आज एक समस्या हमारे सामने आई है, हमारा सफाई कर्मचारी जो किडनी की समस्या से पीड़ित है और बहुत गरीब है ,उसके घर में एक जानवर ने घुस कर उसकी बच्ची पर हमला कर दिया क्योंकि घर की चारदीवारी नहीं है और एक कच्चा कोठडीनुमा कमरे में उनका छह लोगों का परिवार रहता है। मेरा मन द्रवित हुआ और मैंने उसका पक्का मकान बनाने का संकल्प लिया है। जिसमें मेरे यू ट्यूब परिवार के दानी सज्जनों से मैं विनती करती हूं कि कृपया आप अपनी नेक कमाई से कुछ हिस्सा अगर दान करें तो किसी गरीब की दुआओं का आप भी हिस्सा बन सकते हैं🙏
कृपया बढ़ चढकर इस भलाई के कार्य में सहयोग दें🙏

The link for donation is - m-lp.co/ravinder-49

6 months ago | [YT] | 12

Om Yoga and Meditation Center

Big announcement viewers !!
We have started a series of exploring yogasanas deeply and first video of the series has been uploaded.
Go watch it now : https://youtu.be/nFlXJoafRw0?si=_mtCu...

9 months ago | [YT] | 18

Om Yoga and Meditation Center

Yoga offers a holistic approach to health, promoting flexibility, strength, and balance through various postures and breathing exercises. Beyond physical benefits, yoga cultivates mental clarity, reduces stress, and enhances mindfulness, fostering a harmonious connection between body and mind. Its practice not only improves physical health but also contributes to emotional resilience and inner peace, essential for navigating the complexities of modern life. Embracing yoga can lead to a healthier, longer, and more fulfilling life, emphasizing the profound link between our physical health and overall happiness.

HAPPY YOGA DAY TO ALL ❤️

10 months ago | [YT] | 106

Om Yoga and Meditation Center

What do you love the most ?

1 year ago | [YT] | 33

Om Yoga and Meditation Center

Thanks for your love
Thanks for your support
Thanks for everything guyss !!!
Finally we have reched 100k
Lots of love from my side ❤️❤️❤️❤️❤️

1 year ago | [YT] | 170

Om Yoga and Meditation Center

OM viewers !! Get ready for online meditation session or YouTube live tomorrow from 8AM onwards. JAGTE RAHOO AB SE HAR WEEKEND PAR MEDITATION KI LIVE CLASS HOGI GUYS !

1 year ago | [YT] | 20

Om Yoga and Meditation Center

PART 2 of the video WORKOUT at home with children coming soon !!
JAO OR ABHI DEKHO PART 1 YOGIS
link of part 1 - https://youtu.be/u3VdpBpwM2w

2 years ago | [YT] | 9

Om Yoga and Meditation Center

OM viewers !! Join our live session of 1 hour from 6AM to 7AM. This session would be a pure PRANAYAM and MEDITATION session. Meditation as being very important is needed to be done everyday .It is an essential part of yoga and without it the yoga is incomplete. It helps our body to stay calm, stress free and help the body to heal from inner demons and sustain healthy lifestyle. With this motive we are going to conduct online sessions every Sunday of meditation. Staying healthy doesn't mean that you need to do jumping and all stuff but inner peace is more also having same importance as well.
WILL SEE YOU ALL IN ONLINE SESSION TOMORROW !!!

2 years ago | [YT] | 4