Increase your flexibility by practice...Reduce your side and belly fat by this movement #motivation

Try this version of Dhanurasana....do it daily and see the results#fatloss #yogaworkout

Try this exercise cum aasana daily in your workout routine|You may get lot's of benifits|7206733221

अपना साइड फैट घटाएं|Repeat it every day...Do atleast Four sets of ten repetition each#yogaworkout

Do practice of back bending while sitting #yogainsipiration #yogaworkout #fatloss

Aasan cum exercise #yogaworkout #bellyfatloss

Improve your posture & increase your flexibility of spine#yogaworkout

Start your practice of back bending with wall#yogaworkout #healthylife

See the magic of our magic hair oil#healthylife

Solve your health issue like Uterus prolapse or urinary tract infection with this aasana#healthylife

Enjoy this back bending as we called chakarasana

Meditation is a medicine... कीजिये श्वास पर ध्यान , जीवन जीने का उत्तम स्थान 🙏

Please Join our online and offline sessions for best results| Om yoga & meditation center|7206733221

Very effective exercise on stepper done by senior citizens#fatburningsecrets

Do this exercise on a stepper to make your legs strong#seniorcitizens

Do this exercise on a stepper to make balance #healthylife#seniorcitizens

जिद्दी फैट को कम कीजिए|Reduce your stubborn fat of your belly butts & thighs#wallexercises#fatloss

Do this very effective exercise with wall to reduce your stubborn fat of belly butts and thighs

Please learn and do this practice of back bending with the support of wall#advance#yogaworkout

Very effective stretching exercise with wall for all males and females#learn & do#healthylife

Very effective wall exercise for all females, please learn and do#healthylife#seniorcitizens

Very effective wall exercise for all females. Please learn and do#seniorcitizens

Very effective wall exercise for all females. Please learn and do#seniorcitizens

#healthylife #yogaclass#motivation

Very effective wall exercise for all females.please learn and do#seniorcitizens

घुटनों का दर्द कीजिए दूर, रोज योग कीजिए जरूर,Remove your knee pain and do sit ups like her

Please join our online or live sessions for your easy fat loss/ph.7206733221#healthylife

Improve your stretchability with this exercise | D.Sandhya | Online class ph.7206733221

थायराइड ठीक हो गया, पता भी नहीं चला...अनगिनत योग के फायदे हैं, आज ही join कीजिए ..ph. no.7206733221

Improve your stretching power by practising this exercise against the wall |part6|Dr. Sandhya

Improve your stretching by doing this exercise against the wall #stretchzone #movementjoints

Improve your stretching power with this exercise against the wall | part 5 |Dr. Sandhya#healthylife

Improve your stretching by doing this exercise with wall

Improve stretching power by practising this exercise against wall| part 4 | Dr. Sandhya #yogaworkout

Improve stretching power by practising this exercise against wall | part 3 |Dr. Sandhya#yogaworkout

Improve stretching by practising this exercise against wall | part 2 | Dr.Sandhya | ph.7206733221

Stretching exercise with wall | Part 1 #healthylife #yogaclass

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Try this combo for flexibility and fat loss#healthylife #sandhyavandanamyoga

#Chakaraasan #healthylife #yogaworkout

Variations of Trikonasana#healthylife#morningroutine

Watch whole video about Taadasana on my youtube channel | Dr.Sandhya Arya

Relax your mind in the lap of the nature#healthylife #motivation

Try this simple workout to reduce your tummy as well as thighs#motivation #healthylife #bellyfat

Do this exercise daily for belly fat loss/do five sets of 20-20/Inhale down & exhale touch the feet

Let’s move on the mat with straight legs for strengthening your pelvic area to cure health issues

Wall exercise to cure hormonal issues and strengthen your core#healthylife#motivation#bellyfat #love

Do practice daily 15 to 20 minutes for these health benefits #motivation#yog ph.7206733221