Invidious
Move with Char
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Hey y'all! Welcome to my channel! I'm a boy mama x2, former Team USA Figure Skater, NASM Certified Personal Trainer and Sculpt Instructor. (Can you tell I love movement?! :)) I created the Move with Char app to help women build strength, confidence and consistency through simple, time efficient workouts. I would love for you to join the MWC community and let's MOVE y'all!

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13:36

Full Body Yoga Flow

Move with Char

Shared 8 months ago

56 views

12:38

3-Week Postpartum Update & Top 3 Wellness Goals - My Postpartum Wellness Journey

Move with Char

Shared 1 year ago

235 views

5:14

Our Birth Vlog // 2nd time Mom Labor and Delivery (Positive Experience)

Move with Char

Shared 1 year ago

53K views

8:34

A Minimalists Newborn Essentials (2nd Baby)

Move with Char

Shared 1 year ago

273 views

11:57

Full Body Pregnancy HIIT, Interval & Labor Prep Workout (3rd Trimester) - Move with Char

Move with Char

Shared 1 year ago

184 views

11:56

Full Body Pregnancy Strength Workout (3rd Trimester) - Move with Char

Move with Char

Shared 1 year ago

94 views

11:26

Episode 8: Pregnancy Update (37 weeks) & My Birth Plan (Epidural, Formula etc)

Move with Char

Shared 1 year ago

91 views

12:14

Full Body Pregnancy Strength Workout (3rd Trimester) - Move with Char

Move with Char

Shared 1 year ago

140 views

14:29

Episode 7: Maternity Leave & Setting Boundaries Being Self Employed

Move with Char

Shared 1 year ago

44 views

5:33

5 Minute Core Workout w/ BALA Bangles (3rd Trimester) - Move with Char

Move with Char

Shared 1 year ago

158 views

9:27

Episode 6: My Current Morning & Fitness Routine 35 Weeks Pregnant

Move with Char

Shared 1 year ago

25 views

5:20

5 Minute Banded Booty Workout (3rd Trimester) - Move with Char

Move with Char

Shared 1 year ago

59 views

19:39

Episode 5: My Husband - Talking YouTube & Entrepreneurship

Move with Char

Shared 1 year ago

228 views

5:14

5 Minute Arm Workout (3rd Trimester) - Move with Char

Move with Char

Shared 1 year ago

88 views

16:03

Episode 4: Grief & Losing a Parent - Let's Talk About It Podcast

Move with Char

Shared 1 year ago

276 views

12:16

12 Minute Dumbbell Only Full Body Workout (3rd Trimester) - Move with Char

Move with Char

Shared 1 year ago

127 views

6:50

Episode 3: Honest Pregnancy Update - Let's Talk About It Podcast

Move with Char

Shared 1 year ago

35 views

15:58

Day 6: Full Body Dance Cardio + Strength (3rd Trimester Workout) - Move with Char

Move with Char

Shared 1 year ago

122 views

7:54

Episode 2: Pregnancy Glucose Test - Let's Talk About It Podcast

Move with Char

Shared 1 year ago

44 views

18:53

Day 5: Upper Body Strength Workout (Back & Biceps) 3rd Trimester - Move with Char

Move with Char

Shared 1 year ago

55 views

8:06

Episode 1: About Me - Let's Talk About It Podcast

Move with Char

Shared 1 year ago

73 views

17:17

Day 4: Lower Body Strength Workout (Quads & Glutes) 3rd Trimester Workout - Move with Char

Move with Char

Shared 1 year ago

59 views

20:13

Day 3: Full Body Yoga Sculpt w/ BALA Bangles (3rd Trimester Workout) - Move with Char

Move with Char

Shared 1 year ago

190 views

17:24

Day 2: Upper Body Strength Workout (Chest, Shoulders & Triceps) 3rd Trimester - Move with Char

Move with Char

Shared 1 year ago

64 views

17:29

Day 1: Lower Body Strength Workout (Hamstrings & Glutes) 3rd Trimester - Move with Char

Move with Char

Shared 1 year ago

195 views

8:13

Favorite Maternity Activewear - CRZ Yoga, Vuori, Athleta, Beyond Yoga

Move with Char

Shared 1 year ago

796 views

4:00

LIFE UPDATES! Pregnancy #2, Current Workout Routine, 7 Day Movement Plan

Move with Char

Shared 1 year ago

78 views

5:29

5 Minute Yoga Flow - Move with Char

Move with Char

Shared 2 years ago

109 views

12:38

Terra-core 12 Min Full Body HIIT - Move with Char

Move with Char

Shared 2 years ago

136 views

11:45

10 Min Full Body Warm up, Mobility & Activation Exercises - Move with Char

Move with Char

Shared 2 years ago

132 views

14:10

15 Min Lower Body Workout (no squats or lunges) - Move with Char

Move with Char

Shared 2 years ago

87 views

11:15

11 Min Core Workout + Cool Down - Postpartum Strength (Part 3)

Move with Char

Shared 2 years ago

112 views

10:11

10 Min Lower Body Workout - Postpartum Strength (Part 2)

Move with Char

Shared 2 years ago

78 views

13:36

13 Min Warm Up + Upper Body Workout - Postpartum Strength (Part 1)

Move with Char

Shared 2 years ago

137 views

15:25

15 Minute No Equipment, Hotel Room, Full Body Workout - Move with Char

Move with Char

Shared 2 years ago

902 views

25:30

25 Minute Hip Hop Dance Cardio + Strength Workout - Move with Char

Move with Char

Shared 2 years ago

443 views

5:25

5 Minute Arm Workout - Move with Char

Move with Char

Shared 2 years ago

387 views

19:23

19 Minute Total Body Barre w/ BALA Bangles - Move with Char

Move with Char

Shared 2 years ago

1.7K views

24:01

23 Minute Follow Along Dance Cardio + Strength Workout - Move with Char

Move with Char

Shared 2 years ago

194 views

17:55

18 Minute Terra-Core Total Body Workout - Move with Char

Move with Char

Shared 3 years ago

161 views

11:20

Day 7 - 10 minute Stretch and Flow - Move with Char

Move with Char

Shared 3 years ago

88 views

11:34

Day 6 - 10 Minute Total Body Strength Circuit - Move with Char

Move with Char

Shared 3 years ago

98 views

10:37

Day 5 - 10 Minute Follow Along Dance Cardio - Move with Char

Move with Char

Shared 3 years ago

186 views

10:30

Day 4 - 10 Minute Lower Body Workout - Move with Char

Move with Char

Shared 3 years ago

96 views

10:28

Day 3 - 10 Minute No Equipment HIIT (High Intensity Interval Training) - Move with Char

Move with Char

Shared 3 years ago

118 views

10:30

Day 2 - 10 minute Arm Workout - Move with Char

Move with Char

Shared 3 years ago

200 views

10:10

Day 1 - 10 Minute Barre/Pilates Workout with BALA Bangles - Move with Char

Move with Char

Shared 3 years ago

346 views

2:17

7-Day Movement Challenge - Move with Char

Move with Char

Shared 3 years ago

91 views

16:52

16 Minute Full Body HIIT Workout - Move with Char

Move with Char

Shared 3 years ago

111 views

24:10

24 Min Follow Along Dance Cardio + Strength Workout - Move with Char

Move with Char

Shared 3 years ago

93 views

6:39

Weekly Update Series - Son’s 1st Birthday, Career, Life - Move with Char

Move with Char

Shared 3 years ago

130 views

16:19

16 Min Upper Body Terra-Core Workout (Heavier Dumbbells) - Move with Char

Move with Char

Shared 3 years ago

291 views

27:06

27 Minute Follow Along Hip Hop Dance Cardio + Sculpting Workout - Move with Char

Move with Char

Shared 3 years ago

154 views

23:35

23 Minute Total Body Barre w/ BALA Bangles + Dance Cardio Warmup - Move with Char

Move with Char

Shared 3 years ago

547 views

16:19

16 Min Total Body Strength Workout // Dumbbells Only - Move with Char

Move with Char

Shared 3 years ago

126 views

22:39

20 Minute Dance Cardio + Strength Workout - Move with Char

Move with Char

Shared 3 years ago

208 views

15:48

Terra-Core 15 Minute Total Body Circuit - Move with Char

Move with Char

Shared 3 years ago

216 views

14:59

15 Minute Total Body Barre w/ BALA Bangles - Move with Char

Move with Char

Shared 3 years ago

277 views

10:39

10 Minute Core, Booty and Cardio Workout - Move with Char

Move with Char

Shared 3 years ago

74 views

29:51

30 Minute Low Impact Dance Cardio + Strength Workout - Move with Char

Move with Char

Shared 3 years ago

171 views

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