Move with Char
Hey y'all! Welcome to my channel! I'm a boy mama x2, former Team USA Figure Skater, NASM Certified Personal Trainer and Sculpt Instructor. (Can you tell I love movement?! :)) I created the Move with Char app to help women build strength, confidence and consistency through simple, time efficient workouts. I would love for you to join the MWC community and let's MOVE y'all!
Move with Char
I’m so excited to announce the new Move with Char app!!🎉💪🏽
my.playbookapp.io/movewithchar
As a mom to two little boys and business owner, I’ve found that full body strength workouts combined with yoga & dance have been a game changer for my physical & mental health.
My goal with this app is to bring you workouts that are 45 minutes or less and designed to create consistency that’s attainable.
What’s included in the app:
- 4 week strength training program that consists of 3 full body workouts
- Follow along hip hop sculpt & yoga sculpt classes
- Exclusive playlists so your workouts are never boring
- Workout log to track your progress
I’m so excited to share these workouts with y’all! Start your 7-day free trial here: my.playbookapp.io/movewithchar
3 months ago | [YT] | 2
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