**NEED TO FIND ADVERTISING COOPERATION OR SPONSOR *
IMPORTANT RECOMMENDATION: Pay attention to exercise in a safe environment and if you need help or don't see results, I recommend seeing a health and fitness professional to give you the right advice on Your exercise food and eating needs. I'm not a medical expert and what I share on my channel is my opinion and what has worked for me.
You will still see results by following a consistent schedule, tracking your diet, doing exercises in good shape, and more. These are all equally important factors. You won't get abs, magically grow biceps from 1 or 2 videos, in 1, 2, 3 or 4 weeks because everyone is different. I have explained many times in my channel-wide videos over the years that it takes time and many factors. Fat loss goals are not scientifically proven. Everyone is different and it takes time.
Shared 2 hours ago
531 views
Shared 4 days ago
5.2K views
Shared 1 week ago
7.4K views
Shared 1 week ago
5.8K views
Shared 1 week ago
7.9K views
Shared 2 weeks ago
9.3K views
Shared 2 weeks ago
7.6K views
Shared 3 weeks ago
13K views
Shared 4 weeks ago
15K views
Shared 1 month ago
12K views
Shared 1 month ago
7.9K views
Shared 1 month ago
17K views
Shared 1 month ago
7.9K views
Shared 1 month ago
6.7K views
Shared 1 month ago
21K views
Shared 1 month ago
16K views
Shared 1 month ago
28K views
Shared 1 month ago
9.5K views
Shared 1 month ago
14K views
Shared 1 month ago
17K views
Shared 1 month ago
76K views
Shared 1 month ago
28K views
Shared 3 months ago
34K views
Shared 3 months ago
95K views
Shared 3 months ago
20K views
Shared 3 months ago
24K views
Shared 3 months ago
20K views
Shared 3 months ago
132K views
Shared 3 months ago
23K views
Shared 3 months ago
19K views
Shared 4 months ago
28K views
Shared 4 months ago
26K views
Shared 4 months ago
47K views
Shared 4 months ago
7.3K views
Shared 4 months ago
19K views
Shared 4 months ago
23K views
Shared 4 months ago
25K views
Shared 4 months ago
20K views
Shared 4 months ago
16K views
Shared 5 months ago
11K views
Shared 5 months ago
15K views
Top Waist + Abs Exercise | Do this Exercise for 7 Day | Reduce -4cm waistline, Lose Weight Full Body
Shared 5 months ago
22K views
Shared 5 months ago
18K views
Shared 5 months ago
25K views
Shared 5 months ago
26K views
Shared 5 months ago
25K views
Shared 5 months ago
19K views
Shared 5 months ago
27K views
Shared 6 months ago
21K views
Shared 6 months ago
29K views
Shared 6 months ago
56K views
Shared 6 months ago
16K views
Shared 6 months ago
10K views
Shared 6 months ago
28K views
Shared 6 months ago
18K views
Shared 6 months ago
36K views
Shared 6 months ago
217K views