Home Fitness Challenge

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IMPORTANT RECOMMENDATION: Pay attention to exercise in a safe environment and if you need help or don't see results, I recommend seeing a health and fitness professional to give you the right advice on Your exercise food and eating needs. I'm not a medical expert and what I share on my channel is my opinion and what has worked for me.
You will still see results by following a consistent schedule, tracking your diet, doing exercises in good shape, and more. These are all equally important factors. You won't get abs, magically grow biceps from 1 or 2 videos, in 1, 2, 3 or 4 weeks because everyone is different. I have explained many times in my channel-wide videos over the years that it takes time and many factors. Fat loss goals are not scientifically proven. Everyone is different and it takes time.

Home Fitness Challenge

Happy New Year Everyone !! 😘😀

1 year ago | [YT] | 3,969

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Home Fitness Challenge

Today is Vietnamese women's day and no one has given them a gift yet. Anyone want to give Nhung gifts?

2 years ago | [YT] | 11,932

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Home Fitness Challenge

Hope my friends like this... 😍😍😍😍😍😍

2 years ago | [YT] | 1,023

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Home Fitness Challenge

Go try and success ❤️❤️❤️ Good luck to my friends

2 years ago | [YT] | 4,527

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Home Fitness Challenge

Let's Celebrate Together My Youtube Channel Reached 1,000,000 Subscribers. I would like to sincerely thank everyone who has always supported me since the day I started my Youtube channel ( Home Fitness Challenge )
Thanks Everyone !!!!!

2 years ago (edited) | [YT] | 6,670

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Home Fitness Challenge

good bye old year 2021... send happy new year greetings to all my friends. Thank you for always being with me over the years. Hope you guys can share so that my channel can soon reach 1 million subs.. HAPPY NEW YEAR

3 years ago | [YT] | 7,677

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Home Fitness Challenge

did you forget me??? Haven't you been following my videos lately?? so sad!!! Help me increase my views!!! If anyone wants to give me a gift, please send it here: bit.ly/2ZGL5ng. Thank you for always being with me

3 years ago | [YT] | 2,664

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Home Fitness Challenge

Hello all friends. how are you? Please take good care of your health to overcome the epidemic.. please stay at home and go to my channel to practice daily to be healthier and more beautiful.. love you guys so much

3 years ago | [YT] | 9,510

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