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Yara | PILATES con Yara
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Bienvenidx a Pilates con Yara 🤍
Soy Yara, nutricionista, instructora de yoga y Pilates, y una enamorada del movimiento en todas sus formas.

Creé este espacio para que puedas moverte, fortalecer tu cuerpo y sentirte bien, sin importar dónde estés o cuánto tiempo tengas.

Aquí encontrarás Pilates, fuerza, movilidad y mucho movimiento para acompañarte en tu día a día. Algunas clases serán suaves, otras te harán sudar y otras te harán preguntarte por qué decidiste empezar 🤭🔥
Sobre todo, quiero que disfrutes del movimiento y conectes con tu cuerpo sin presiones. 🤍

No necesitas hacerlo perfecto.
No necesitas hacerlo todo.
Solo necesitas empezar.

Así que prepara tu mat, dale play a una clase y nos vemos por aquí 🤍

📅 Nuevo video cada MARTES.
📩 Contacto: pilatesconyara@gmail.com

Acompáñame también aquí 👇


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15:10

PILATES CON PELOTA | 15 MIN DE ABDOMEN INTENSO 🔥

Yara | PILATES con Yara

Shared 1 day ago

133 views

8:02

VLOG: Grocery shopping and everything I eat for my gut health

Yara | PILATES con Yara

Shared 2 days ago

79 views

20:07

20 MINUTOS PILATES ABDOMEN, PIERNAS Y GLÚTEOS

Yara | PILATES con Yara

Shared 6 days ago

196 views

13:42

13 MINUTE PILATES TO DEFINE ABS AND GLUTES

Yara | PILATES con Yara

Shared 1 week ago

237 views

25:36

25 MINUTOS DE PILATES SCULPT · ABDOMEN + PIERNAS

Yara | PILATES con Yara

Shared 2 weeks ago

291 views

11:19

10 MINUTOS PILATES GLÚTEOS Y CORE

Yara | PILATES con Yara

Shared 3 weeks ago

198 views

20:01

20 MIN DE PILATES | ABDOMEN Y GLÚTEOS 🔥 CON MANCUERNAS

Yara | PILATES con Yara

Shared 4 weeks ago

505 views

17:22

PILATES SCULPT 15 MINUTOS

Yara | PILATES con Yara

Shared 1 month ago

377 views

18:43

18-Minute Pilates Core and Glutes

Yara | PILATES con Yara

Shared 1 month ago

325 views

28:12

28 MINUTOS INTENSOS BARRE PILATES FUSIÓN

Yara | PILATES con Yara

Shared 1 month ago

573 views

0:36

Pilates con Yara | Tu espacio de movimiento consciente

Yara | PILATES con Yara

Shared 1 month ago

192 views

9:57

10 minutos Pilates cuerpo completo

Yara | PILATES con Yara

Shared 1 month ago

184 views

20:42

20 MINUTE PILATES | Full Body for All Levels 🔥

Yara | PILATES con Yara

Shared 2 months ago

408 views

23:37

20-MINUTE PILATES CORE AND ARMS

Yara | PILATES con Yara

Shared 2 months ago

486 views

22:00

PILATES-STYLE GLUTES AND LEGS WORKOUT - 20 MINUTES

Yara | PILATES con Yara

Shared 3 months ago

520 views

26:00

Unhurried Pilates | 25 Minutes to Connect with Your Body 🤍

Yara | PILATES con Yara

Shared 4 months ago

983 views

24:23

PILATES TO FEEL GOOD - BEGINNER LEVEL

Yara | PILATES con Yara

Shared 4 months ago

328 views

21:41

PILATES ABDOMEN AND LEGS 20 MINUTES

Yara | PILATES con Yara

Shared 4 months ago

374 views

40:46

FULL BODY - 40 MINUTES WITH WEIGHTS

Yara | PILATES con Yara

Shared 4 months ago

0 views

43:37

We did it! Closing of the 15-Day Pilates Challenge | Yara's Movement

Yara | PILATES con Yara

Shared 4 months ago

234 views

35:16

DAY 14 15-DAY PILATES CHALLENGE: CARDIO FUSION

Yara | PILATES con Yara

Shared 5 months ago

408 views

33:48

DAY 13 15-DAY PILATES CHALLENGE: FULL BODY

Yara | PILATES con Yara

Shared 5 months ago

548 views

32:18

DAY 12 15-DAY PILATES CHALLENGE: FULL BODY

Yara | PILATES con Yara

Shared 5 months ago

341 views

19:47

DAY 11 15-DAY PILATES CHALLENGE: FULL BODY WITH RESISTANCE BAND

Yara | PILATES con Yara

Shared 5 months ago

416 views

16:35

DAY 10 15-DAY PILATES CHALLENGE: ARMS

Yara | PILATES con Yara

Shared 5 months ago

280 views

19:26

DAY 9 15-DAY PILATES CHALLENGE: DUMBBELL ABDOMEN

Yara | PILATES con Yara

Shared 5 months ago

198 views

19:29

DAY 8 15-DAY PILATES CHALLENGE: LEGS AND GLUTES

Yara | PILATES con Yara

Shared 5 months ago

631 views

16:43

DAY 7 15-DAY PILATES CHALLENGE: STRONG ABS

Yara | PILATES con Yara

Shared 5 months ago

312 views

19:23

DAY 6 15-DAY PILATES CHALLENGE: PILATES WITH A BALL

Yara | PILATES con Yara

Shared 5 months ago

229 views

19:31

DAY 5 15-DAY PILATES CHALLENGE: FULL BODY

Yara | PILATES con Yara

Shared 5 months ago

411 views

19:13

DAY 4 15-DAY PILATES CHALLENGE: CONSCIOUS MOVEMENT

Yara | PILATES con Yara

Shared 5 months ago

231 views

29:40

DÍA 3 RETO 15 DÍAS PILATES: BRAZOS Y CORE

Yara | PILATES con Yara

Shared 5 months ago

324 views

24:48

DAY 2 15-DAY PILATES CHALLENGE: FULL BODY

Yara | PILATES con Yara

Shared 5 months ago

439 views

18:35

Pilates with a ball: 18 minutes to strengthen your abs

Yara | PILATES con Yara

Shared 5 months ago

218 views

18:40

DAY 1 15-DAY PILATES CHALLENGE: calm and connection

Yara | PILATES con Yara

Shared 5 months ago

697 views

40:19

Mat Sculpt Routine: Pilates with Ball (Full Body)

Yara | PILATES con Yara

Shared 6 months ago

451 views

13:15

DAY 7: 7-DAY PILATES CHALLENGE | 13 MIN full body with ball

Yara | PILATES con Yara

Shared 6 months ago

376 views

13:06

DAY 6: 7-DAY PILATES CHALLENGE | 13 MIN LEGS AND CORE

Yara | PILATES con Yara

Shared 6 months ago

328 views

13:48

DÍA 5: RETO 7 DÍAS PILATES | 14 MIN LATERALES

Yara | PILATES con Yara

Shared 6 months ago

217 views

14:21

DAY 4: 7-DAY PILATES CHALLENGE | 14 MIN LATERALS with resistance band

Yara | PILATES con Yara

Shared 6 months ago

265 views

14:30

DAY 3: 7-DAY PILATES CHALLENGE | 14 MIN ARMS

Yara | PILATES con Yara

Shared 6 months ago

380 views

14:08

DAY 2: 7-DAY PILATES CHALLENGE | 14 MIN ARMS AND GLUTES

Yara | PILATES con Yara

Shared 6 months ago

745 views

10:59

DAY 1: 7-DAY PILATES CHALLENGE | 10 MIN ABS

Yara | PILATES con Yara

Shared 6 months ago

804 views

11:16

10 MINUTOS PILATES para trabajar abdomen y brazos

Yara | PILATES con Yara

Shared 6 months ago

337 views

30:00

PILATES BODY: Lower body routine (30 min) Sculpts and Strengthens

Yara | PILATES con Yara

Shared 6 months ago

407 views

34:24

PILATES 30 minutos - RUTINA DE FUERZA

Yara | PILATES con Yara

Shared 7 months ago

827 views

33:44

ENTRENAMIENTO DE FUERZA estilo pilates - 30 minutos

Yara | PILATES con Yara

Shared 7 months ago

494 views

19:17

BASIC PILATES – New Year's Class

Yara | PILATES con Yara

Shared 7 months ago

777 views

28:14

DAY 7: Strength and Control

Yara | PILATES con Yara

Shared 8 months ago

283 views

26:18

DAY 5: Mobility and Active Rest ✨ | 7-Day Pilates Challenge

Yara | PILATES con Yara

Shared 8 months ago

457 views

41:26

DÍA 4: Piernas y Core en LLAMAS 🔥 con Pelota | Reto Pilates 7 Días

Yara | PILATES con Yara

Shared 8 months ago

396 views

33:22

DAY 3: Fire with Sliders! | Intense Glutes and Arms (7-Day Challenge)

Yara | PILATES con Yara

Shared 8 months ago

522 views

31:57

Intense Pilates to Tone and Define 🍑 | Day 2 Challenge

Yara | PILATES con Yara

Shared 8 months ago

608 views

24:15

Your body changes TODAY: Full Body Pilates in 20 min (Day 1 Challenge)

Yara | PILATES con Yara

Shared 8 months ago

644 views

25:04

25 Min PILATES FUSION | Core, Glutes and Steel Arms

Yara | PILATES con Yara

Shared 8 months ago

996 views

14:41

CARDIO PILATES FUSION

Yara | PILATES con Yara

Shared 9 months ago

502 views

40:43

Advanced Pilates with foam roller | Strengthens the whole body

Yara | PILATES con Yara

Shared 9 months ago

619 views

11:09

Real conversations about healthy and sustainable habits

Yara | PILATES con Yara

Shared 9 months ago

236 views

27:50

Pilates Abdominal and Gluteal Training

Yara | PILATES con Yara

Shared 10 months ago

773 views

17:02

15-minute Pilates Abs Routine

Yara | PILATES con Yara

Shared 10 months ago

595 views

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