Pat Damiano
Hey...My name is Pat and I’m the “different guy” (or kettlebell guy) – the one people turn to when they’re ready to shake things up, do something different and actually enjoy their workouts.
My passion is helping people break free from the boring, uninspired routines that make fitness feel like a chore. I’m not here to geek out on the data or chase tiny performance tweaks. My purpose runs deeper:
- Helping the person who’s struggled to stick to a routine their whole life discover movement they actually love.
- Guiding the new parent from gym life to efficient, at-home workouts that fit their busy schedule.
- Reigniting the spark for someone bored with their current routine by introducing them to something fresh, exciting, and sustainable.
Fitness isn’t about white-knuckling your way through a grind you hate. It’s about finding your path – and staying on it for life.
Let’s shake things up. Try something different. And keep going, forever.
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