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I Love Pilates Arese
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Ciao! Sono Silvia. 🙂

Il mio percorso nel movimento è inizato con la Danza, è passato attraverso lo Yoga e mi ha portata al Pilates.
Credo che sia sempre possibile migliorare e crescere nelle proprie passioni.
Penso che ognuno di noi debba trovare un modo di muoversi che porta benefici al corpo e alla mente.

Spero con i miei video di aiutarti a tirare fuori la versione migliore di te!!!

Ogni LUNEDì troverai sul canale un nuovo video di Pilates, che puoi praticare liberamente a casa tua.

Sulla mia piattaforma online Nuvola Pilates trovi - oltre ai video di YouTube senza pubblicità - video di Pilates, Dance Fusion e Yoga Fusion. Accedi alla prova gratuita di 7 giorni per l'abbonamento mensile cliccando qui sotto.
Visita il sito: nuvolapilates.uscreen.io/

Ogni allenamento è strutturato per donare a tutto il corpo elasticità e forza, concentrazione e consapevolezza.
Praticare Pilates regolarmente migliora la postura e crea senso di benessere.

💙

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22:15

Total Body Pilates - Strength and Mobility for your WHOLE BODY | Pilates Exercises at Home

I Love Pilates Arese

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22:26

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