Yoga, movement and meditation.
231 videos
Path of Light
Pacific Ashtanga Yoga
7 videos
10 Minute Yoga - Breath and Movement - Simple. Powerful. Portable.
Demos
9 videos
Golden Summer
11 videos
Yoga As Medicine
39 videos
Spreading Hope, Love & Light
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The Wim Hof Method - Cultivating a Breath Practice
Hero's Journey Playlist
214 videos
Shala Teachings: Taking your Yoga Practice off your Mat and into your Life
16 videos
This Semester at the Shala - The Wise Heart
32 videos
Featured at the Shala
38 videos
This Semester at the Shala - Why Ashtanga?
2 videos
A Beautiful Life: In Loving Memory of Richard Beatie
6 videos
Pacific Core Tutorials for Posture, Breath, & Mindfulness
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Meditation Outreach 30
Led Classes
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The Seven Headstands
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Daily Inspirational Quotes for 30 Day Meditation
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Why Meditate
Pacific Ashtanga Yoga
Pacific Ashtanga Yoga
