Schön, dass du reinschaust – herzlich willkommen!
Ich bin Gaby Slomka.
Yoga begleitet mich seit über 35 Jahren, und als zertifizierte Yogalehrerin habe ich viele Jahre Menschen jeden Alters unterrichtet – besonders auch ältere Menschen und solche mit körperlichen Einschränkungen.
Auf diesem Kanal findest du ruhige, achtsame und alltagstaugliche Yogaeinheiten für Anfängerinnen und Geübte. Du kannst in deinem eigenen Tempo üben – ohne Leistungsdruck.
Neben meinen Online-Videos biete ich auch Yogawochenenden vor Ort an.
👉 Aktuelle Termine findest du immer in der Infobox unter den Videos.
Wenn du gerne Struktur magst, schau auf meiner Homepage vorbei:
Dort kannst du dich für meinen Newsletter anmelden und bekommst einmal pro Woche einen übersichtlichen Yoga-Wochenplan.
Außerdem findest du dort Blogartikel rund um Yoga und gesundes Älterwerden.
Schön, dass du hier bist.
Bleib in Bewegung – wir sehen uns auf der Matte.
namasté
Gaby Slomka
Shared 3 days ago
299 views
Shared 1 week ago
443 views
Shared 3 weeks ago
792 views
Shared 1 month ago
375 views
Shared 1 month ago
1.4K views
Shared 1 month ago
664 views
Shared 1 month ago
405 views
Shared 1 month ago
602 views
Shared 2 months ago
505 views
Shared 2 months ago
719 views
Shared 2 months ago
748 views
Shared 2 months ago
599 views
Shared 3 months ago
466 views
Strong from the ground up – Yoga for knees, legs & stability | Standing stable & secure | Gaby Sl...
Shared 3 months ago
1K views
Shared 3 months ago
973 views
Shared 3 months ago
1K views
Shared 4 months ago
1K views
Shared 4 months ago
691 views
Shared 4 months ago
390 views
Shared 4 months ago
422 views
Shared 4 months ago
514 views
Shared 4 months ago
421 views
Shared 4 months ago
432 views
Shared 4 months ago
434 views
Shared 4 months ago
498 views
Finding inner peace – Yoga for inner tranquility | Gentle practice for calm and balance | Gaby Sl...
Shared 4 months ago
520 views
Shared 4 months ago
367 views
Shared 4 months ago
409 views
Shared 4 months ago
522 views
Shared 4 months ago
458 views
Shared 4 months ago
416 views
Shared 4 months ago
404 views
Shared 4 months ago
516 views
Shared 4 months ago
526 views
Shared 4 months ago
508 views
Shared 4 months ago
460 views
Shared 4 months ago
559 views
Shared 4 months ago
371 views
Shared 4 months ago
513 views
Let spaciousness emerge | open up – Yoga for more spaciousness | Gaby Slomka Yoga | Yoga for seniors
Shared 4 months ago
456 views
Shared 5 months ago
587 views
Shared 5 months ago
541 views
Shared 5 months ago
835 views
Shared 5 months ago
543 views
Shared 5 months ago
881 views
Shared 5 months ago
817 views
Shared 5 months ago
1.3K views
Shared 5 months ago
448 views
Treat yourself to 40 minutes of Christmas peace – gentle evening yoga! | Gaby Slomka Yoga for Sen...
Shared 5 months ago
625 views
Treat yourself to some Christmas peace today – relax for 10 minutes! Yoga for seniors | Gaby Slom...
Shared 5 months ago
396 views
Shared 5 months ago
487 views
Shared 5 months ago
358 views
Shared 5 months ago
829 views
Shared 5 months ago
647 views
Shared 6 months ago
761 views
Shared 6 months ago
320 views
Shared 6 months ago
901 views
Shared 6 months ago
539 views