Treat yourself to 40 minutes of Christmas peace – gentle evening yoga! | Gaby Slomka Yoga for Sen...

Treat yourself to some Christmas peace today – relax for 10 minutes! Yoga for seniors | Gaby Slom...

Strengthen yourself during Advent – ​​flow with me now! | Yoga for Seniors | Gaby Slomka Yoga

Start your winter day softly – wake up gently with me! | Gaby Slomka Yoga

Relax your back, open your heart – feel inner peace! | Gaby Slomka Yoga

Hip pain? These 10 minutes will change everything! | Gaby Slomka Yoga

Strong yet calm – Yoga for your inner power | Gaby Slomka Yoga

Never again cold hands & feet! 10-minute yoga to combat chills ❄️🔥 | Gaby Slomka Yoga

Learn to love your joints – gentle yoga for greater flexibility | Gaby Slomka Yoga

More light in your heart – November yoga for you | 10 minutes of yoga | Gaby Slomka Yoga

When joints hurt – gentle joint yoga | Gaby Slomka Yoga

Your lower back needs this! 💛 | Lower back pain-free in 10 minutes! | Gaby Slomka Yoga

Ignite the sunshine within you ☀️ – Yoga for renewed joy in life | Gaby Slomka Yoga

Gentle & effective | 10 minutes of yoga lying down | Gaby Slomka Yoga

Let go & feel gratitude – Yoga for heart & soul | Yoga and meditation | Gaby Slomka Yoga

These exercises will make your hands strong and flexible! | Gaby Slomka Yoga

Yin Yang Yoga Flow – Energy & Relaxation | Flexible & Powerful | Gaby Slomka Yoga

Stand securely, walk confidently – Yoga helps | Strength in the legs | Gaby Slomka Yoga

Feel yourself from head to toe – whole-body yoga for well-being | Gaby Slomka Yoga

Feel where you can let go – Yoga for shoulders | Gaby Slomka Yoga

Release blocked energy – activate chakras | Gaby Slomka Yoga

Hands and arms in top shape – feel it immediately! | 10 minutes of yoga | Gaby Slomka Yoga

Yoga like water – flowing & free! | Yoga in Flow | Gaby Slomka Yoga

10 minutes = less tension | Relieve pain – now back yoga! | Gaby Slomka Yoga

No more fatigue – yoga power! | 🚀 More energy | Gaby Slomka Yoga

10-minute miracle for your joints | 🚨 Joint pain? 10-minute solution! | Gaby Slomka Yoga

Relaxation & letting go with Yin Yoga | Gentle Yin Yoga practice | Gaby Slomka Yoga

10-minute chair yoga | Chair instead of yoga mat | Gaby Slomka Yoga

Yoga for strong legs in old age | Yoga for weak legs & feet | Gaby Slomka Yoga

Eye yoga for better vision | Clear vision with eye yoga | Gaby Slomka Yoga

Supple hips and back | flexible hip joints – pain-free back | Gaby Slomka Yoga

Yoga for feet & toes | Easy foot exercises at home | Gaby Slomka Yoga

Stretching & releasing fascia | more freedom of movement with fascia yoga | Gaby Slomka Yoga

Morning Mobilization | Morning Fitness | 10 Minutes of Yoga | Gaby Slomka Yoga

Strong bones through yoga | Strengthen bone density with yoga | Gaby Slomka Yoga

Relaxation instead of stress | Find peace with yoga | Gaby Slomka Yoga

Yoga for healthy joints | Stay flexible with yoga | Gaby Slomka Yoga

10 minutes – quick relief for headaches | these yoga exercises help | Gaby Slomka Yoga

Live upright and powerfully | Strengthen your back | Gaby Slomka Yoga

Strong Wrists & Hands | Strengthening Hands & Joints | Gaby Slomka Yoga

Yin Yoga Shoulders and Upper Back ~ Gentle Stretch for Neck and Back ~ Gaby Slomka Yoga

Yoga for strong legs ~ Train your legs with yoga ~ Gaby Slomka Yoga

Mobilize and relax your spine ~ Stay strong and flexible ~ Gaby Slomka Yoga

Gentle, strong and calm ~ Recharge your batteries, feel calm ~ Gaby Slomka Yoga

Strong legs, stable hips ~ Effectively strengthen leg muscles with yoga ~ Gaby Slomka Yoga

10 minutes ~ Strength from your core ~ Chair yoga for the stomach ~ Gaby Slomka Yoga

Recharge your batteries in flow ~ flowing into strength ~ Gaby Slomka Yoga

Strong belly – gentle training ~ Yoga for your belly ~ Gaby Slomka Yoga

More lightness in everyday life ~ flowing into power ~ Gaby Slomka Yoga

More lightness in life ~ Yoga for in between ~ Gaby Slomka Yoga

# 304 Self-love

10 Minuten ~ Power Flow für einen aktiven Tag | Yoga seniorengerecht | Gaby Slomka Yoga

Mehr Weite im Brustraum ~ Fühle dich frei und lebendig ~ Gaby Slomka Yoga

3. Energy & Power in Flow ~ Strengthening Yoga Vinyasa ~ Gaby Slomka Yoga

Morning energy boost ~ 10 minutes for new energy ~ Gaby Slomka Yoga

Rooted and calm | Grounding for everyday life | Gaby Slomka Yoga

Loose, light & flexible | Gentle yoga for tension | Gaby Slomka Yoga

Stay flexible | Avoid pain | Yoga for the whole body | Gaby Slomka Yoga

Relax into the evening | unwind and let go | Gaby Slomka Yoga

Gently strengthen your pelvic floor | Strength from the core | Gaby Slomka Yoga