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7:44

7-Min Hip Mobility Routine | Unlock Tight Hips l Move with Maricris

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6:21

6-Min Shoulder Mobility Exercises | Fix Tight Shoulders l Move with Maricris

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7:38

7-Min To Unlock Ankle Mobility l Move with Maricris

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5:47

5-Min Upper Body Mobility | Improve Flexibility l Move with Maricris

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7:41

7-Min Full Body Mobility | Move & Feel Better Fast l Move with Maricris

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15:18

Quick Full Body Dumbbell Workout l 15-Min No Repeat Strength Workout l Move with Maricris

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23:45

Mobility Home Workout l Foam Roller Routine l Strength in Motion l Move with Maricris

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30:43

Full Body Strength Workout with Dumbbell Exercises You’re Probably Not Doing l Home Workout

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30:38

Lower Body Home Workout with Dumbbells l Strength in Motion l Move with Maricris

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30:50

Upper Body Home Workout with Dumbbells l Strength in Motion l Move with Maricris

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107 views

30:52

Full Body Home Workout with Dumbbells l Strength in Motion l Move with Maricris

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24:34

24-Min Home Workout to Build Muscular Endurance & Strength l Move with Maricris

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17:42

17-Min Lower Body Home Workout With Dumbbells & Band l Move with Maricris

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10:49

10- Min Abs Workout At Home I Build Core Strength I Move with Maricris

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16:04

No Repeats, Just Results | 15-Minute Strength HIIT Workout l Move wit Maricris

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11:42

11-Min Bodyweight HIIT l No Equipment l Holiday Workout l Travel Routine l Move with Maricris

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15:42

15-Min Leg Day Recovery l Foam Roller Workout l Move with Maricris

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7:50

7-Min Foam Roller l Back Massage l Upper Body Release l Move with Maricris

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Shared 5 months ago

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18:37

18 Min Full Body HIIT l Intermediate Dumbbell Workout l Move with Maricris

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23:53

23-Min Full Body Tabata l HYROX Home Workout l Move with Maricris

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18:22

18-Min Upper Body Pump l Dumbbell Floor Workout - No Standing! l Move with Maricris

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6:52

6-Min Active Recovery Workout l Bodyweight Flow l Move with Maricris

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8:31

8-Min HIIT Cardio & Core l No Repeat Exercises l Move with Maricris

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Shared 6 months ago

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8:24

8-Min Plank Routine l At Home Total Core Routine l Move with Maricris

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17:28

17-Min Full Body Workout l No Repeat Exercises l Dumbbell Workout l Move with Maricris

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7:31

7-Min Postpartum Mobility Workout l Full Body Stretch l Body l Move with Maricris

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Shared 6 months ago

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14:18

13-Min Dumbbell Workout l Functional Strength Training l Full Body l Move with Maricris

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Shared 7 months ago

120 views

11:42

10-Min Full Body Workout l Functional Strength l Move with Maricris

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Shared 7 months ago

70 views

16:52

15-Min Lower Body Workout with Dumbbells l Build Muscular Endurance l Move with Maricris

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Shared 7 months ago

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6:26

5-Min Upper Body Dumbbell Workout l Strength Builder Express l Move with Maricris

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110 views

2:51

MWM Interview: Billy Blanks Taebo Reboot | Anaheim Fit Expo 2025

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Shared 9 months ago

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0:52

Amazon Prime Day Sale 2025 - Top 3 Picks for Family Fun

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16:24

16-min 3rd Trimester Resistance Training l Maternity Moves l Moves with Maricris

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15:47

15-min Prenatal Dumbbell Workout l 3rd Trimester Workout l Move with Maricris

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18:25

18-min Prenatal Full Body Dumbbell Workout l Third Trimester Workout l Move with Maricris

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16:09

16-Min Prenatal Strength Workout l Dumbbell & Bench Workout l Move with Maricris

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25:05

25-Min Prenatal Bodyweight Workout l All Trimesters l Move with Maricris

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216 views

15:03

3 Reasons to See a Pelvic Floor Specialist Before Labor l Pelvic Floor Therapy l Move with Maricris

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22:24

22-Min Prenatal Strength Workout l Full Body Dumbbell Workout l Move with Maricris

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3:24

5 Things Moms-To-Be Should Know About Prenatal Massage l Maternity Moves l Move with Maricris

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3:42

Prenatal Strength Training by Trimester l Training During Pregnancy l Move with Maricris

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19:42

19-Min Glute Workout at Home l Move with Maricris

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15:35

15-Min Full Body Workout l Dumbbell Home Workout l Move with Maricris

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Shared 1 year ago

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10:35

10-Min Recovery Workout l Mobility Workout l No equipment l Move with Maricris

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4:39

3 Tips to Kickstart Your Workout Routine in the New Year l Move with Maricris on NBC CA Live

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22:43

22-Min Standing Workout Full Body l Strength Workout with Dumbbells l Move with Maricris

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433 views

25:14

25-Min Rest Day Workout | Bodyweight Recovery | Move with Maricris

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311 views

21:12

21-Min Full Body Dumbbell Workout l Workout at Home l Move with Maricris

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366 views

16:16

16-Min Tube Band Workout l Full Body Workout at Home l Move with Maricris

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197 views

9:42

9-Min Glute Fire l Glute Workout at Home l Move with Maricris

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21:17

20-Min Volleyball Workout at Home l Move with Maricris

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24:01

How to Unapologetically Follow Your Dreams | Marco Deckmann | Mindful Moves | Move with Maricris

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22:05

NEW!! 22-Min Leg & Core Workout! | Core Workout | Move with Maricris

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213 views

5:40

How to Make Air Fryer Chicken! | Easy & Tasty | Mindful Meals | Move with Maricris

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18:45

NEW!! 15-Min Dumbbell Core Workout! | Core Workout | Move with Maricris

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197 views

7:08

How to Make Egg Muffins! | Easy & Tasty | Mindful Meals | Move with Maricris

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12:02

NEW!! 12-Min Full Body Strength Workout! | Dumbbell Workout | Move with Maricris

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37:22

How to Create Lifelong Client Relationships | Brian Nguyen | Mindful Moves | Move with Maricris

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6:06

How to Make Protein Packed Chia Seed Pudding! | Easy & Tasty | Mindful Meals | Move with Maricris

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7:39

NEW!! Starting MOVES Beginner Cardio & Core Workout! | Cardio & Core Workout | Move with Maricris

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