Where do you want to be in 28 days?! Join the challenge! 💪🏽 More in description #fitnesschallenge

Train for life. Strength in Motion Starts 1/12/26! Description for details. #fitnesschallenge

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New MOVE & PLAY 18-Min Full Body HIIT 💪🏽 Full workout in description! #ytshorts #hiitworkout

Early access to the MWM App is coming next month!! More in description! #ytshorts #fitnessapp

23-Min HYROX Workout in the description! Try the workout, or switch up for partner work! #ytshorts

New Move & Play: HYROX Tabata Workout! Full workout in description! #ytshorts #hyroxworkout

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New MWM 8-Min HIIT Cardio & Core MOVE & PLAY! Full Workout in Description! #cardio #core #ytshorts

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1st Fitness Event Postpartum! Description for how it went! #ytshorts #postpartum rtum

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