Siuyong Yoga - Invidious

Siuyong Yoga

你好, 我是 Siuyong，瑜珈對我而言，以健康出發練習和教授瑜伽，收穫一個輕鬆自在豐盛的自己。

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【免費領取】經絡陰瑜伽手冊
bit.ly/meridian-yinyoga

【經絡療愈陰瑜伽綫上課程】：
siuyongyoga.teachable.com/p/da5d12-1

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合作邀約：siuyong@siuyongyoga.co
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22:07

Yin Yoga during Menstruation | Gentle Restorative Energy | Relieves Irritability and Depression |...

Siuyong Yoga

Shared 1 week ago

2.6K views

44:35

【40分鐘深度開髖陰瑜伽】深層伸展｜骨盆放鬆｜下背舒緩｜肝膽經絡｜釋放髖部積壓的情緒

Siuyong Yoga

Shared 1 month ago

45K views

24:42

About me, Yin Yoga, and the rhythm of life | Q&A Sharing

Siuyong Yoga

Shared 1 month ago

7.1K views

1:40

【陰瑜伽的靜養力】五臟經絡修復課｜讓身體慢下來，情緒才有空間被療癒

Siuyong Yoga

Shared 1 month ago

5.4K views

23:54

【經絡陰瑜珈】改善手腳冰冷｜喚醒末梢循環，讓氣血慢慢暖起來

Siuyong Yoga

Shared 1 month ago

8.7K views

18:52

【15分鐘脾經＋胃經瑜伽】從理論到練習｜養好後天之本改善消化與氣血

Siuyong Yoga

Shared 2 months ago

16K views

18:09

【10分鐘肺經＋大腸經瑜伽】揭開氣色差根源｜養膚助眠｜排毒養顏

Siuyong Yoga

Shared 3 months ago

15K views

26:48

【陰瑜伽開胸練習】療癒心輪｜改善胸悶｜焦慮與情緒壓抑

Siuyong Yoga

Shared 3 months ago

19K views

32:35

【30分鐘女性療癒瑜伽】暖宮排寒＋乳腺保養｜調理內分泌｜手腳冰冷

Siuyong Yoga

Shared 4 months ago

14K views

31:38

【30分鐘療癒流瑜珈】喚醒脊柱生命力｜找回身體自然流動的能量｜放鬆背部｜舒緩壓力與緊繃

Siuyong Yoga

Shared 4 months ago

30K views

10:13

【10分鐘瑜珈休息術】舒緩壓力｜快速充電｜改善失眠｜深層放鬆｜Yoga Nidra for Deep Relaxation

Siuyong Yoga

Shared 8 months ago

36K views

48:17

【穀雨節氣瑜珈練習】20.4～4.5

Siuyong Yoga

Shared 8 months ago

0 views

37:53

【35分鐘舒緩眼睛疲勞】疏通肝膽經｜滋養頭面部｜緩解偏頭痛｜Yin Yoga

Siuyong Yoga

Shared 8 months ago

35K views

37:45

【清明節氣瑜珈練習】4.4～20.4

Siuyong Yoga

Shared 8 months ago

0 views

40:09

【春分節氣瑜珈練習】20.3～4.4

Siuyong Yoga

Shared 9 months ago

0 views

40:39

【肺经经络疏通瑜伽】呼吸畅通 | 释放情绪 | 增强免疫力 | Meridian Yoga

Siuyong Yoga

Shared 9 months ago

36K views

39:26

【驚蟄節氣瑜珈練習】5.3～20.3

Siuyong Yoga

Shared 9 months ago

0 views

42:31

【雨水節氣瑜珈練習】18.2～5.3

Siuyong Yoga

Shared 10 months ago

0 views

40:52

【立春節氣瑜珈練習】3.2～18.2

Siuyong Yoga

Shared 10 months ago

0 views

46:27

【大寒節氣瑜珈練習】20.1～3.2

Siuyong Yoga

Shared 11 months ago

0 views

22:39

【小寒節氣瑜珈練習】5.1～20.1

Siuyong Yoga

Shared 11 months ago

0 views

25:39

【肩頸自我療癒】緩解肩頸僵硬｜釋放壓力與疲勞｜肩頸經絡疏通｜Neck and Shoulders Release | Yin Yoga

Siuyong Yoga

Shared 11 months ago

64K views

32:01

【冬至節氣瑜珈練習】21.12～5.1

Siuyong Yoga

Shared 1 year ago

0 views

31:53

【大雪節氣瑜珈練習】06.12～21.12

Siuyong Yoga

Shared 1 year ago

0 views

36:24

【小雪節氣瑜珈練習】22.11～06.12

Siuyong Yoga

Shared 1 year ago

0 views

27:16

【立冬節氣瑜珈練習】07.11～22.11

Siuyong Yoga

Shared 1 year ago

0 views

30:20

【霜降節氣瑜珈練習】23.10～07.11

Siuyong Yoga

Shared 1 year ago

0 views

41:20

【寒露節氣瑜珈練習】08.10～23.10

Siuyong Yoga

Shared 1 year ago

0 views

36:14

【秋分節氣瑜珈練習】22.09～08.10

Siuyong Yoga

Shared 1 year ago

0 views

22:21

【白露節氣瑜珈練習】07.09～22.09

Siuyong Yoga

Shared 1 year ago

0 views

14:45

【處暑節氣瑜珈練習】22.08～07.09

Siuyong Yoga

Shared 1 year ago

0 views

31:52

【立秋節氣瑜珈練習】07.08～22.08

Siuyong Yoga

Shared 1 year ago

0 views

27:06

【大暑節氣瑜珈練習】22.7.2024～07.8.2024

Siuyong Yoga

Shared 1 year ago

0 views

26:16

【開髖伸展療癒流瑜珈】疏肝解鬱｜釋放骨盆中的情緒｜疏通肝經｜肝經排毒｜Hip opening

Siuyong Yoga

Shared 1 year ago

317K views

28:46

【小暑節氣瑜珈練習】6.7.2024～22.7.2024

Siuyong Yoga

Shared 1 year ago

0 views

21:50

【夏至節氣瑜珈練習】21.06.2024～06.07.2024

Siuyong Yoga

Shared 1 year ago

0 views

40:54

【芒種節氣瑜珈練習】05.06.2024～21.06.2024

Siuyong Yoga

Shared 1 year ago

0 views

37:01

【夏季養心】疏通心經小腸經｜心裡不足｜心火過旺｜Yoga Meridian｜Yin Yoga

Siuyong Yoga

Shared 1 year ago

95K views

39:51

【小滿節氣瑜珈練習】20.05.2024～05.06.2024

Siuyong Yoga

Shared 1 year ago

0 views

19:25

【肩頸氣血療癒】緩解肩頸酸痛｜肩頸放鬆｜預防頸椎病｜改善肩頸氣血循環｜Neck and Shoulder Relief

Siuyong Yoga

Shared 1 year ago

221K views

31:24

【立夏節氣瑜珈練習】05.05.2024～20.05.2024

Siuyong Yoga

Shared 1 year ago

0 views

25:26

【下肢舒展流動療癒】全面放鬆雙腿｜疏通下半身經絡｜下肢能量疏通｜久坐｜Yoga Stretches for Leg and Tight

Siuyong Yoga

Shared 1 year ago

124K views

22:55

【脊柱氣血療癒】保養脊柱｜疏通膀胱經｜陰瑜珈練習｜Yoga for Spine｜Yin Yoga

Siuyong Yoga

Shared 1 year ago

80K views

13:28

【督脈疏通瑜伽】生發陽氣 | 春季練習 | 流動療愈 | Meridian Yoga

Siuyong Yoga

Shared 1 year ago

78K views

17:05

【任脈經絡疏通瑜伽】陰虚體質 | 更年期 | 婦科問題 | 腸胃問題 | Meridian Yoga

Siuyong Yoga

Shared 1 year ago

53K views

19:25

【調理肺氣經絡瑜伽】改善過敏性鼻炎 | 疏通肺經膽經 | Meridian Yoga

Siuyong Yoga

Shared 2 years ago

51K views

25:57

【25分鐘經絡瑜伽】膽經排毒與疏通 | 改善偏頭痛 | 提高睡眠質量 | 瘦大腿 | Meridian Yin Yoga

Siuyong Yoga

Shared 2 years ago

95K views

18:28

【深度放鬆陰瑜伽】身心放鬆 | 改善睡眠 | 減壓 | Relaxing Stretches | Yoga to Reduce Stress

Siuyong Yoga

Shared 2 years ago

106K views

23:06

【療愈流瑜伽】經絡排毒 | 情緒疏通 | 身心放鬆 | 緩解焦慮 | Stress Relief | Relaxing Stretches

Siuyong Yoga

Shared 2 years ago

146K views

21:03

【20分鐘脾經疏通】健脾 | 化濕 | 改善虛胖 | Yin Yoga | Meridian Yoga

Siuyong Yoga

Shared 2 years ago

100K views

20:37

【靜心減壓療愈瑜伽】放鬆僵硬的身體 | 放鬆腦袋 | 下班放鬆身心 | Yin Yoga | Relaxing Stretches | Stress Relief

Siuyong Yoga

Shared 2 years ago

49K views

19:53

【氣血養護陰瑜伽】氣血不足 | 經絡不通暢 | 疲累 | 疏通脾腎肺 | Meridian Yoga

Siuyong Yoga

Shared 2 years ago

147K views

18:34

【早晨經絡排毒瑜伽】晨練 | 經絡排毒 | 喚醒身體能量 | 疏通大腸經 | 脾胃經 | Morning Yoga | Meridian Yoga

Siuyong Yoga

Shared 2 years ago

490K views

21:33

【更年期經絡瑜伽】舒緩更年期症狀 | 腎肝脾心經絡 | Yoga for Women | Menopause

Siuyong Yoga

Shared 2 years ago

58K views

16:13

【滋養心肺經絡瑜伽】疏通心肺經 | 早醒性失眠 | 心肌 | 胸悶 | Yin Yoga for Heart & Lung Meridian

Siuyong Yoga

Shared 2 years ago

107K views

19:11

【緩解腰痠背痛】療愈滋養腰背氣血 | 腎經疏通 | Yoga for lower back

Siuyong Yoga

Shared 2 years ago

88K views

27:27

【全身經絡疏通】疏通氣血 | 消除疲憊 | 放鬆身心 | Meridian Yoga

Siuyong Yoga

Shared 2 years ago

362K views

15:15

【緩解頭痛經絡瑜伽】疏通頭部經絡 | 緩解各種頭痛 | 釋放頭部壓力 | Yoga for Headaches | Meridian Yin Yoga

Siuyong Yoga

Shared 2 years ago

58K views

23:09

【排濕驅寒脾胃瑜伽】疏通脾胃 | 調理胃病胃脹風 | 消化問題 | 調理虛胖水腫 | Meridian Yin Yoga

Siuyong Yoga

Shared 2 years ago

149K views

18:54

【肩頸療愈】疏通肩頸氣血 | 療愈放鬆肩頸 | 緩解肩頸疼痛&僵硬 | Healing Yoga

Siuyong Yoga

Shared 2 years ago

946K views