Kristyn Rose Yoga
Sharing the ancient wisdom of Yoga Nidra with new practices released every week.
You might think of this community like a cozy cocoon; a safe and sacred space where I share weekly Yoga Nidra and mindfulness practices to support your journey in awakening to your true nature, deep self-connection, and inner peace. Through these transformative teachings, I invite you to tap into a wellspring of well-being, vitality, joy, and bliss. With deep respect and gratitude for the ancient wisdom of Yoga, I offer some of my favourite techniques and practices with the intention of fostering healing, balance, and presence. May we walk this path together with reverence and an open heart.
If you want to explore more of my offerings or dive deeper together, visit my website & subscribe to join my email list: www.kristynroseyoga.ca
Thank you so much for choosing to be here, helping to create a ripple of peace and love in the world. With love & gratitude, Kristyn Rose
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