Pranati Gaur - Invidious

Pranati Gaur

In February, I am hosting live yoga classes on YouTube. Our sessions include asanas, pranayama and meditation.
M/W/F 8 AM IST
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21:37

Day 7 Yoga Flow | 20 Min | 7 Day Yoga Challenge

Pranati Gaur

Shared 1 month ago

139 views

23:38

Day 6 Yoga Flow | 25 Min | 7 Day Yoga Challenge

Pranati Gaur

Shared 1 month ago

130 views

25:50

Day 5 Yoga Flow | 25 Min | 7 Day Yoga Challenge

Pranati Gaur

Shared 1 month ago

211 views

24:01

Day 4 Yoga Flow | 25 Min | 7 Day Yoga Challenge

Pranati Gaur

Shared 1 month ago

219 views

26:02

Day 3 Yoga Flow | 25 Min | 7 Day Yoga Challenge

Pranati Gaur

Shared 1 month ago

228 views

24:51

Day 2 Yoga Flow | 25 Min | 7 Day Yoga Challenge

Pranati Gaur

Shared 1 month ago

283 views

21:18

Day 1 Yoga Flow | 20 Min | 7 Day Yoga Challenge

Pranati Gaur

Shared 1 month ago

10K views

11:17

10 Minute Yoga Fow | Low Effort Full Body Flow

Pranati Gaur

Shared 4 months ago

269 views

20:03

20 Mins Full Body Stretch | Chandranamaskar Yoga Flow

Pranati Gaur

Shared 4 months ago

143 views

13:12

15 Minutes Yoga | Quick Full Body Flow

Pranati Gaur

Shared 4 months ago

215 views

12:03

10 Minutes | Period Pain Relief | Relaxing Yoga Flow

Pranati Gaur

Shared 4 months ago

130 views

20:37

20 Min Yoga Flow | Full Body Movement

Pranati Gaur

Shared 4 months ago

335 views

11:09

10 Min Yoga Nidra/NSDR | Audio Only | Short Relaxation

Pranati Gaur

Shared 5 months ago

234 views

18:00

15 Minutes Yoga Flow | Strengthen Your Lower Back

Pranati Gaur

Shared 5 months ago

177 views

23:22

20 Mins Yoga Flow | Yoga for Spine Health | Spinal Twisting Sequence

Pranati Gaur

Shared 5 months ago

155 views

19:46

20 Min Balancing Flow | Intermediate Yoga Flow

Pranati Gaur

Shared 5 months ago

216 views

18:41

20 Min Intermediate Flow | Full Body Movement

Pranati Gaur

Shared 6 months ago

537 views

28:59

30 Min Yoga Flow for Beginners | Morning Yoga Flow

Pranati Gaur

Shared 6 months ago

210 views

23:56

20 Min Yoga for Beginners | Full Body Flow

Pranati Gaur

Shared 6 months ago

233 views

17:06

20 Min Yoga for Beginners | Basics for Core Strengthening

Pranati Gaur

Shared 6 months ago

193 views

16:11

20 Min Yoga for Anxiety, Stress & Grief Relief

Pranati Gaur

Shared 6 months ago

140 views

15:46

20 Min Yoga for Beginners | Basics for Shoulder Mobility

Pranati Gaur

Shared 7 months ago

332 views

19:54

20 Min Yoga for Beginners | Basics for Lower Back Strength

Pranati Gaur

Shared 7 months ago

453 views

18:16

20 Min Yoga for Beginners | Basics for Hip Mobility

Pranati Gaur

Shared 7 months ago

943 views

25:24

20 Min Full Body Yoga for Beginners | Basics for Limited Mobility

Pranati Gaur

Shared 7 months ago

236 views

8:16

Under 10 Minutes Yoga Flow | Move From One Pose to Another Seamlessly | Beginner Friendly

Pranati Gaur

Shared 1 year ago

824 views

14:55

15 Minutes Yoga Flow | Release Stress, Tension and Anxiety | Beginner Friendly

Pranati Gaur

Shared 1 year ago

283 views

12:19

10 Minutes Active Yoga Flow | Move Your Full Body | Beginner Friendly

Pranati Gaur

Shared 1 year ago

1K views

18:46

15 Minutes Morning Yoga Flow | Full Body | Beginner Friendly

Pranati Gaur

Shared 1 year ago

893 views

12:05

Under 12 Minutes Yoga Flow | Relieve Pain in your Neck and Shoulders Instantly | Beginner-Friendly

Pranati Gaur

Shared 2 years ago

598 views

14:37

15 Minutes Yoga Flow to Reach Dancer Pose/Natrajasana Easily | Beginner Friendly

Pranati Gaur

Shared 2 years ago

527 views

21:09

Strengthen Your Arms | 20 Minutes Yoga Flow | Suitable for All Levels

Pranati Gaur

Shared 2 years ago

244 views

17:14

Increase your Flexibility | 15 Minutes Quick Yoga Flow | Beginner Friendly

Pranati Gaur

Shared 2 years ago

1.2K views

12:47

Quick Yoga Flow to Increase your Mobility | Under 15 Minutes Workout

Pranati Gaur

Shared 2 years ago

470 views

14:49

Yoga for Quick Relief from Lower Back Pain | Stretch and Strengthen Your Lower Back

Pranati Gaur

Shared 2 years ago

517 views

11:59

Under 15 Minutes Quick Yoga Flow | Restart your yoga practice

Pranati Gaur

Shared 2 years ago

1.5K views

11:22

10 Minutes Intense/Active Yoga Flow | Energize Yourself for the Day

Pranati Gaur

Shared 2 years ago

1.1K views

14:46

15 Minutes Flow to Release Tension | Wind Down from Your Day

Pranati Gaur

Shared 2 years ago

517 views

3:08

Quick & Basic Meditation Tutorial (To Add to Your Yoga Routine)

Pranati Gaur

Shared 2 years ago

186 views

14:02

Under 15 Minutes Full Body Yoga Flow to Start Your Day - Beginner Friendly

Pranati Gaur

Shared 2 years ago

792 views

40:50

40 Minutes Full Body Intermediate Yoga Flow with Basic Instructions

Pranati Gaur

Shared 2 years ago

326 views

5:16

Step by step guide to Suryanamaskar C

Pranati Gaur

Shared 2 years ago

454 views

37:06

35 Minute Yoga Flow for Beginners (with detailed instructions)

Pranati Gaur

Shared 2 years ago

336 views