Welcome to Pranasana! ❤️

This is a space for simple, consistent yoga practice.
No crazy flows. No pressure.
Just enough to stay strong, stay steady, and train the mind.

Our aim?
Be fit enough to sit.
Be calm enough to live well.

Let's begin. Roll out your mat. 🌻

P.S. In February, I am hosting live yoga classes on YouTube. M/W/F 8 AM IST.