Lija Krus · Luminous Rituals - Invidious

Lija Krus · Luminous Rituals

Welcome to Luminous Rituals ✨

I teach women how to naturally lift and sculpt their faces using powerful fascia release and self-massage techniques.
No Botox. No expensive treatments. Just your hands, the right techniques, and a holistic approach to transformation from within.

On this channel, you'll learn:
🌸 Face massage techniques to erase lines, lift sagging, and reduce puffiness
🌸 Fascia release methods for deep, lasting results
🌸 Self-care rituals that combine inner radiance with outer glow
🌸 Facial reflexology, meditation, and holistic beauty practices
If you're ready to take your face transformation into your own hands, you're in the right place.

FREE RESOURCES & COURSES all linked below.

📩 Collaborations: info@lijakrus.com
📍 Based in Ibiza | Teaching women worldwide

View channel on YouTube

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14:48

8 Face Oils That Actually Work for Wrinkles and Glow

Lija Krus · Luminous Rituals

Shared 3 days ago

73 views

12:53

STOP Ignoring Your Chest! 3 Massage Points for a DRAMATIC Lower Face & Jawline Lift

Lija Krus · Luminous Rituals

Shared 1 week ago

359 views

11:05

How to fix SMOKERS LINES | Facialist Shares Anti Aging Massage for Lip wrinkles

Lija Krus · Luminous Rituals

Shared 3 weeks ago

1.4K views

12:14

Massage these 5 points to instantly LIFT your Face & DEFINE YOUR JAWLINE

Lija Krus · Luminous Rituals

Shared 1 month ago

18K views

8:49

Release Facial Tension With This Fascia Rolling Technique

Lija Krus · Luminous Rituals

Shared 1 month ago

1.1K views

5:53

Smoothen Out Horizontal Nose Bridge Wrinkles

Lija Krus · Luminous Rituals

Shared 2 months ago

648 views

9:45

Erase Frown Lines + 11 Lines FAST with Massage & Taping

Lija Krus · Luminous Rituals

Shared 2 months ago

655 views

11:36

Lymphatic Drainage Routine for When You Wake Up With a Puffy Face

Lija Krus · Luminous Rituals

Shared 2 months ago

1.2K views

11:07

Relaxing Anti Wrinkle Face Massage - Natural Face Lift (No talking)

Lija Krus · Luminous Rituals

Shared 2 months ago

331 views

12:12

Your Cheeks Will Look Lifted After This Massage

Lija Krus · Luminous Rituals

Shared 3 months ago

595 views

7:11

7 min Face Lifting Massage For Beginners! Lift & Tighten Your Face Naturally (complete guide)

Lija Krus · Luminous Rituals

Shared 3 months ago

2.1K views

10:43

🌸 43 & Lifted: My Morning Face Massage & Skin Care Routine for Glowing and Wrinkle Free Skin

Lija Krus · Luminous Rituals

Shared 4 months ago

586 views

16:52

Define Your Jawline Naturally | Complete Neck & Jaw Routine

Lija Krus · Luminous Rituals

Shared 4 months ago

242 views

12:55

Jaw Release Meditation | Stress, Bruxism & TMJ Relief

Lija Krus · Luminous Rituals

Shared 4 months ago

374 views

8:12

Smooth Forehead Wrinkles Without Botox | Fascia Release Technique

Lija Krus · Luminous Rituals

Shared 4 months ago

280 views

11:35

Erase Eye Wrinkles, Crow’s Feet & Eye Bags in 11 minutes

Lija Krus · Luminous Rituals

Shared 4 months ago

598 views

48:36

45 Minute Face Massage That Leaves Skin Glowing & Sculpted

Lija Krus · Luminous Rituals

Shared 4 months ago

559 views

6:15

5 Minute Collagen Massage for Glowing, Youthful Skin

Lija Krus · Luminous Rituals

Shared 4 months ago

488 views

11:19

My 10 Minute Lymphatic Massage to Depuff Face & Neck

Lija Krus · Luminous Rituals

Shared 4 months ago

525 views

10:42

10 Minute Face Massage That Keeps Skin Wrinkle-Free After 40!

Lija Krus · Luminous Rituals

Shared 5 months ago

550 views

6:41

I Took a Break From YouTube… Here’s Why!

Lija Krus · Luminous Rituals

Shared 5 months ago

75 views

1:18:14

Yin Yoga to Radiate Stillness - Urinary Bladder Meridian - Third Eye Activation

Lija Krus · Luminous Rituals

Shared 10 months ago

165 views

10:30

5 Head Massage Techniques for Natural Face Lift & Thicker Hair | Relaxation Routine

Lija Krus · Luminous Rituals

Shared 2 years ago

529 views

41:12

Yin Yoga for Rest & Digest State | Restorative Yoga for the Nervous System

Lija Krus · Luminous Rituals

Shared 2 years ago

280 views

55:24

55-Minute Yin Yoga for Liver & Gallbladder Health | Detox & Emotional Balance

Lija Krus · Luminous Rituals

Shared 2 years ago

857 views

40:08

Powerful Yoga Flow for Emotional Release | Stress Relief & Heart Healing

Lija Krus · Luminous Rituals

Shared 2 years ago

272 views

13:16

Stress Less Yoga Day 5 - Move, Strengthen & Invite Happiness

Lija Krus · Luminous Rituals

Shared 2 years ago

85 views

6:16

Stress Less Yoga Day 4 - 6 Minute Meditation to Melt Away Tension

Lija Krus · Luminous Rituals

Shared 2 years ago

68 views

3:11

Stress Less Yoga Day 2 - The Breath Technique That Stops Mom Overwhelm in Seconds

Lija Krus · Luminous Rituals

Shared 2 years ago

42 views

17:06

Stress Less Yoga Day 1 - Gentle Whole Body Stretch | Release Stress in 15 Minutes

Lija Krus · Luminous Rituals

Shared 2 years ago

165 views

12:18

Stress Less Yoga Day 3 - Supported Yoga Poses for Complete Calm | No Movement Required

Lija Krus · Luminous Rituals

Shared 2 years ago

115 views

16:01

Facial Reflexology for allergies to pollen, dust mite, animal hair

Lija Krus · Luminous Rituals

Shared 3 years ago

392 views

1:21:13

80 Min Yin Yoga for Winter | Water Element Kidney & Bladder Deep Stretch 80 min.

Lija Krus · Luminous Rituals

Shared 3 years ago

1.4K views

12:12

Tonglen Meditation | Buddhist Healing Practice to Support Others' Recovery

Lija Krus · Luminous Rituals

Shared 4 years ago

556 views

1:59

Japanese Face Massage | Kobido | Ibiza

Lija Krus · Luminous Rituals

Shared 4 years ago

2.8K views

16:33

Yoga for Difficult Emotions | Ibiza Yoga | Emotional Cleanse Yoga

Lija Krus · Luminous Rituals

Shared 4 years ago

530 views

16:08

Yin Yoga for the Nervous System | 15 mins calm Yin Yoga

Lija Krus · Luminous Rituals

Shared 4 years ago

680 views

10:42

Yoga for Strong Agni | Build Internal Fire to Burn Toxins & Obstacles

Lija Krus · Luminous Rituals

Shared 4 years ago

304 views

15:36

Spring YIN YOGA for the Liver & Gallbladder Fix Headaches, Tiredness & Anger

Lija Krus · Luminous Rituals

Shared 4 years ago

5K views

7:49

Yoga Poses For Upper Back Strength | Ibiza Yoga To Improve Your Posture

Lija Krus · Luminous Rituals

Shared 4 years ago

226 views

7:41

Yin Yoga for Hips and Chest | After Work Yoga | Ibiza Beach Yoga

Lija Krus · Luminous Rituals

Shared 4 years ago

464 views

10:03

Meditation To Gain More Trust | Beautiful 10 Mins Meditation | Visualization for trust

Lija Krus · Luminous Rituals

Shared 4 years ago

310 views

7:01

Hips & Spine Mobility Yoga | Yoga For Beginners

Lija Krus · Luminous Rituals

Shared 4 years ago

240 views

9:17

Yin Yoga For Tight Neck & Shoulders | Stretches For Neck Pain | Neck Pain Relief

Lija Krus · Luminous Rituals

Shared 4 years ago

384 views

5:57

Yin Yoga For Kidney Meridian | Butterfly Pose, Yoga Benefits

Lija Krus · Luminous Rituals

Shared 4 years ago

529 views

6:29

Present Moment Meditation | 6 Minutes to Inner Peace

Lija Krus · Luminous Rituals

Shared 4 years ago

155 views

12:52

Yin Yoga to Radiate Stillness | 10 minute Yin Yoga for Peace of Mind

Lija Krus · Luminous Rituals

Shared 4 years ago

241 views

8:32

Whole Body Meridian Tapping to increase Energy & Health | Meridian Tracing with Body Tapping

Lija Krus · Luminous Rituals

Shared 4 years ago

4.9K views

17:15

Yoga for Core & Back Strength - Yoga for Willpower - Manipura Chakra Yoga - IBIZA Yoga

Lija Krus · Luminous Rituals

Shared 4 years ago

193 views

31:21

Yin Yoga and Meditation to Let Go | Yin Yoga for the Lungs and Large Intestine Meridians

Lija Krus · Luminous Rituals

Shared 5 years ago

1.8K views

21:52

Back to the Mat - Soft Yoga stretch after a Break | Ibiza Yoga

Lija Krus · Luminous Rituals

Shared 5 years ago

1.4K views

7:03

DAY 5 Morning Routine Yoga - Activate Your Core, Open Your Hips, Empower Your Day

Lija Krus · Luminous Rituals

Shared 5 years ago

211 views

6:13

DAY 4 Full Body Morning Yoga in 10 Minutes | Twists, Bends & Affirmations

Lija Krus · Luminous Rituals

Shared 5 years ago

215 views

6:50

DAY 3 Energizing Morning Yoga - Backbends & Lunges to Awaken Your Body

Lija Krus · Luminous Rituals

Shared 5 years ago

202 views

7:20

DAY 2 Quick Morning Yoga with Affirmations | Feel Happy Before Your Day Starts

Lija Krus · Luminous Rituals

Shared 5 years ago

250 views

6:59

DAY 1 Morning Yoga Flow - Sun Salutations & Heart Opening

Lija Krus · Luminous Rituals

Shared 5 years ago

350 views

1:17:36

FULL 75 min Yin Yoga class to Face Your Fears & Release Fear - Dragon Cycle - Deep Hip Stretch

Lija Krus · Luminous Rituals

Shared 5 years ago

625 views

17:28

Slow Mindful Yoga | Reduce Anxiety Naturally | Deep Stretching for Calm

Lija Krus · Luminous Rituals

Shared 5 years ago

318 views

14:22

Hip Opening Yoga | 15 Minute Evening Yoga Stretch | Yoga For Hips

Lija Krus · Luminous Rituals

Shared 5 years ago

340 views

26:35

25 Minute Yin Yoga For Spleen & Stomach Meridian | Yin Yoga For Earth

Lija Krus · Luminous Rituals

Shared 5 years ago

6K views