URWAYE INFECTIONS ZITEYE UBWOBA NIMBA UFITE IBI BIMENYETSO 8| WIVUZE INGARUKA ZITARAKWICA UHAGAZE

AGAHINDA MU RUBYIRUKO: DORE IBIMENYETSO BITABESHYA BYAGUFASHA GUTABARA INSHUTI YAWE YENDA KWIYAHURA

UGOMBA KWITONDERA AYA MAKOSA NIMBA UKORESHA KURANGIRIZA HANZE NK'UBURYO BWO KUBONEZA URUBYARO...

NI RYARI UMUKOBWA/UMUGORE YAKORA IMIBONANO MPUZABITSINA NTASAME

IBIMENYETSO 10 BIKWEREKA KO USHOBORA GUSAMA NUBWO WABA UTABONA IMIHANGO

AMAKOSA 10 UKORA KENSHI AGATUMA UHORANA IBIHERI MU MASO| DORE UKO WABIKOSORA MU MINSI MIKE

ESE NAWE UHORA WUMVA UNANIWE KANDI USINZIRA NEZA? DORE INDWARA ZIKOMEYE ZIHISHE MU MUBIRI WAWE

USHOBORA GUKIRA INDWARA YA DIABETE UTANYOYE IMITI? DORE UKO WAKWIVURA MU GIHE GITO

BURYA IMITI YO GUSAMA ITERA INGARUKA ZITEYE UBWOBA | DORE UKO WAKWIRINDA IZO NGARUKA UGASAMA VUBA

USHOBORA GUSAMA KANDI MWAKORESHEJE AGAKINGIRIZO? DORE AMAKOSA ATUMA UMUTERA INDA KANDI WAKAMBAYE

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INGARUKA ZO KUREBA FILMS Z’URUKOZASONI KU MUBANO W’ABASHAKANYE

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DORE IBIRYO BIRIMO VITAMINES NYINSHI| MENYA N'AKAMARO KA BURI VITAMINE MU MUBIRI WAWE

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IBYIZA 9 BYO GUKORA IMIBONANO MPUZABITSINA MUGITONDO N'IMPAMVU BYAGUFASHA GUSAMA VUBA

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IRINDE IZI NGESO UGIRA MUGITONDO NIMBA USHAKA KWIRINDA INDWARA ZIKOMEYE

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IBINTU 5 BURI WESE ABA ASHAKA KUMVA IYO ARANGIJE IGIHE CYO GUTERA AKABARIRO| IRINDE AYA MAGAMBO 5

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NYABUNEKA : UBUZIMA BWAWE BURI MU KAGA NIBA URI KWIBONAHO IBI BIMENYETSO — NTUZABYIRENGAGIZE !

ESE KO BAMBWIYE KO NTWITE UMUHUNGU, NONE MBYAYE UMUKOBWA. BYAGENZE BITE?

NIBA UKORESHA CHIA SEEDS USHAKA KUNANUKA UKABA UTARIKUBONA IGISUBIZO, USHOBORA KUBA UZIKORESHA NABI

IRINDE RISK YO KURWARA CANCER UKORA IBINTU 5 BYOROSHYE CYANE

IBINTU UDAKEKA KANDI UKORA BURI MUNSI NIBYO BIGUTEZA INDWARA ZIKOMEYE: INGESO 9 ugomba guhindura

BIROROSHYE CYANE KONGERA AMARASO MU MUBIRI WAWE: DORE IBYO UGOMBA KUNYWA N'UBURYO WABIVANGA

UKUNDA KUBURA IBITOTSI CG UKAROTA NABI? IBI IBINTU 7 BYAGUFASHA KUJYA USINZIRA NEZA CYANE BURI JORO

IBYIZA 15 BYO KUNYWA ICYAYI CYA TANGAWIZI MUGITONDO

KUNDANA N'UMUKUNZI WAWE NTABWOBA: Ukuri kwerekana ko ushobora kubana n’umukunzi urwaye SIDA utandura

DORE IBYO ABAGANGA BAGUHISHA: ESE KOKO UMUGABO UTAGIRA INTANGA MU MASOHORO NTIYABASHA GUTERA INDA?

NI RYARI UMUGORE YONGERA GUSAMA NYUMA YO KUMARA IGIHE ABONEZA URUBYARO| ICYO YAKORA AGASAMA VUBA

ABANA B'ABAHANGA BARYA IBI BIRYO MURI GIHE MBERE YO KUJYA KWIGA: NAWE BIGABURIRE UMWANA WAWE

DORE IBYO UGOMBA KURYA MBERE NA NYUMA YO GUKORA SIPORO NIMBA USHAKA KO SIPORO IKUGIRIRA AKAMARO

ESE KUBYIBUHA NI BIBI KOKO? NI RYARI KUBYIBUHA BYAGUTERA INDWARA ZIKOMEYE?

UKURI 10 UTARI UZI KU BUBOBERE BW’UMUGORE – IBYO BURI MUGABO NA BURI MUGORE BAKWIYE KUMVA!

IDWARA 8 ZICA INTANGA Z'UMUGABO BENSHI BATAZI

URWAYE IZI NDWARA ZIKOMEYE NIMBA UGIRA URURIMI RUBAHO IYI MYANDA Y'UMWERU

INGARUKA 6 ZIKOMEYE ZO GUFUNGA INKARI UKAMARA IGIHE KIREKIRE UTAJYA KWIHAGARIKA