226 - Crêpes à l'avoine et au manioc - SANS GLUTEN / SANS OEUFS / SANS PRODUIT LAITIER

225 - CHANDELEUR et MARDI GRAS : C'est le moment de faire des crêpes

224 - Small Quinoa Pancakes: GLUTEN FREE / EGG FREE / DAIRY FREE

223 - Personalized Appetizer Puff Pastries: GLUTEN FREE / LACTOSE FREE

222 - MY FOOD EXPERIENCES: The healthy box to start the year off right: JANUARY 2026.

221 - King Cake: Pear / Chocolate / Hazelnut - GLUTEN FREE AND DAIRY FREE

220 - JANUARY: DETOX MONTH

219 - DETOXIFY AND REGENERATE THE LIVER with the hibiscus / lemon drink.

218 - Galette des Rois: My different recipes + decorations + puff pastries for the aperitif.

217 - Dubai Chocolate Sand Roses - UNIQUE RECIPE - Gluten-free and dairy-free.

216 - My Food Experiences: December 2025 Box: "A Magnificent Box for the Holidays".

215 - Brioche bread with dried fruit (walnuts / raisins / candied fruit)

214 - MULTIFUNCTION ROBOT: My essential for simplifying meal preparation.

213 - How to prepare soup in 5 minutes with a heated blender

212 - HEATED BLENDER: To simplify soup preparation (THE BEST PRODUCT).

211 - Almond and orange Christmas biscuits.

210 - Apple and Gingerbread Verrine. (Light, fat-free dessert)

209 - Easy-to-make oat bread (Gluten-free, High in protein / Low GI / Very nourishing)

208 - Chocolate mendiants: cheaper than in store and customizable to your tastes.

207 - Winter Diseases: Curative or preventative vegetable broth.

206 - My Food Experiences: November 2025 Box: "Treat yourself".

205 - NINJA CRISPi: The only safe AIR FRYER because it is PFAS-free (THE BEST PRODUCT).

204 - Lazy Recipe: Chickpea curry with butternut squash and coconut milk.

203 - How to make your own homemade powdered spice blend (to personalize according to your tastes)

202 - HEATED LUNCH BOX: so you never have to eat cold food outside the home again! (BEST PRODUCT).

201 - Homemade hot chocolate "spreadable chocolate flavor".

200 - Lazy Recipe: Tagliatelle with mushrooms - gluten-free and lactose-free.

199 - How to cut, clean and cook cauliflower easily.

198 - Chestnut Cream Spread Flavor - With little sugar.

197 - My Food Experiences: October 2025 Box: "Autumn Sweets".

196 - How to cut and clean pumpkins easily.

195 - Spiced apple compote.

194 - How to make your own homemade oatmeal muesli. Low GI.

193 - Gourmet breakfast, rich in vitamins, fiber and protein.

192 - How to freeze soup in jars.

191 - Easy-to-grab protein porridge. Oatmeal, for morning or lunch.

190 - Zucchini / goat cheese tart - Gluten-free, high in protein, Low GI

189 - Chickpea flour pie crust, high in protein. Low GI. (Gluten-free).

188 - My Food Experiences: September 2025 Box: "Back to school: getting back into good habits".

187 - Pear and Acai Berry Milkshake: Boost your immune system before winter.

186 - Gazpacho "my way" - Anti-inflammatory and anti-oxidant recipe.

185 - Squash and chickpea casserole.

184 - Zucchini Chocolate Cake. Gluten Free, Lactose Free, Low IG.

183 - Zucchini Farinata: plant-based recipe, low GI.

182 - Beluga Lentil Caviar - "Vegetable Recipe".

181 - No-sugar-added peach pie: "Express" recipe

180 - My Food Experiences: July 2025 Box: "Aperitifs and fresh meals for summer"

179 - Fresh quinoa salad with summer vegetables

178 - Pepper Wraps - Complete meal, rich in protein. Low GI.

177 - Cookies: Pineapple and Coconut - No Added Sugar / Gluten Free

176 - My Food Experiences: June 2025 Box: "For summer meals"

175 - Zucchini Cake - High in Protein - Gluten Free.

174 - Soft Oatmeal Cookies - Recipe No. 3 (with oat milk okara)

173 - Pan-fried potatoes with button mushrooms

172 - My Food Experiences: May 2025 Box: "Aperitif and sunny days"

171 - Rye bread with hazelnuts - (Very easy recipe to make).

170 - Orange Strawberry Cups - Light Dessert

169 - Chickpea Flour Wraps / Pancakes - Gluten-Free, Egg-Free, Dairy-Free

168 - "Express" Pear Flan - Egg-free, dairy-free.

167 - Lazy Recipe: Artichoke Heart Tart