Behind the Rep Training - Invidious

Behind the Rep Training

High Performance, Real Life.
New dad. Rec league guard. CrossFit junkie.
Two surgeries in 12 months. Still chasing PRs while juggling work and diapers.
Not a tutorial, my process in real time…for you.

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10:51

I Was Doing Too Much.

Behind the Rep Training

Shared 3 days ago

120 views

10:47

My Surgeon Told Me to Stop Protecting It | Day 261 Post Micro Fracture

Behind the Rep Training

Shared 1 week ago

36 views

7:29

9 Years of Programming My Own Training Here's Why I Stopped

Behind the Rep Training

Shared 2 weeks ago

50 views

8:29

I've been doing push press wrong for 2 years

Behind the Rep Training

Shared 3 weeks ago

35 views

8:30

Upper Body Day (But My Quad Still Needs Work)

Behind the Rep Training

Shared 1 month ago

220 views

9:46

2 Surgeries in 12 Months Why Do I Still Train?

Behind the Rep Training

Shared 1 month ago

96 views

7:09

If You Never Struggle, Did You Even Train?

Behind the Rep Training

Shared 1 month ago

59 views

5:29

Why I Missed 95 lbs

Behind the Rep Training

Shared 1 month ago

121 views

15:19

I BANNED Deadlifts

Behind the Rep Training

Shared 1 month ago

40 views

14:46

Sick Dad vs 20,000 lb Bench And Row

Behind the Rep Training

Shared 1 month ago

174 views

12:51

Lunch Break SPLIT JERKS

Behind the Rep Training

Shared 1 month ago

30 views

8:49

Lunch Break CLEANS

Behind the Rep Training

Shared 1 month ago

54 views

27:20

Lunch Break SNATCH

Behind the Rep Training

Shared 2 months ago

61 views

38:10

Lunch Break TRAP BAR DEADLIFT

Behind the Rep Training

Shared 2 months ago

15 views

37:17

Lunch Break BACK SQUAT

Behind the Rep Training

Shared 2 months ago

255 views

27:27

Lunch Break FRONT SQUAT

Behind the Rep Training

Shared 2 months ago

108 views

26:04

Lunch Break STRICT PRESS

Behind the Rep Training

Shared 2 months ago

75 views

25:11

Lunch Break BARBELL ROW

Behind the Rep Training

Shared 2 months ago

20 views

16:16

Lunch Break BENCH PRESS

Behind the Rep Training

Shared 2 months ago

211 views

16:02

Lunch Break Engine 2.0 (15 Min Cap)

Behind the Rep Training

Shared 2 months ago

159 views

19:35

I Failed This Workout (15 Min Cap)

Behind the Rep Training

Shared 2 months ago

53 views

19:04

Lunch Break Heavy Back (15 Min Cap)

Behind the Rep Training

Shared 2 months ago

51 views

19:59

Lunch Break Leg Day (15 Min Cap)

Behind the Rep Training

Shared 2 months ago

51 views

18:27

Lunch Break Engine (15 Min Cap)

Behind the Rep Training

Shared 2 months ago

39 views

21:52

Stinky Shoes Are A Good Thing | BUILD Ep. 02

Behind the Rep Training

Shared 3 months ago

62 views

19:01

Finding Balance Again | Split Squats + Swings | BALL Ep.01

Behind the Rep Training

Shared 3 months ago

61 views

25:07

Built to Move. Built to Burn. ENGINE EP.01 | 15 mins Lifts @ Lunch

Behind the Rep Training

Shared 3 months ago

96 views

17:22

Heavier Than I Thought | POWER Ep. 01 | 15 mins Lifts @ Lunch

Behind the Rep Training

Shared 3 months ago

77 views

20:58

Pendlay Row + Press | BUILD Ep.01 | 15 mins Lifts @ Lunch

Behind the Rep Training

Shared 3 months ago

76 views

16:01

Everyone has a plan until...

Behind the Rep Training

Shared 3 months ago

73 views

15:23

HELP! What's the SECRET to MAXIMIZING Your 45-Minute Workout?

Behind the Rep Training

Shared 4 months ago

71 views

13:04

Full Upper Body Workout in 45 Minutes (CrossFit + Strength)

Behind the Rep Training

Shared 4 months ago

96 views

8:05

The Most Honest Arm Workout I've Done All Year

Behind the Rep Training

Shared 5 months ago

31 views

22:20

MAX Effort in Just 45 Minutes - Lifting PLUS AMRAP

Behind the Rep Training

Shared 5 months ago

52 views

13:15

My Surprising Max Lift Results!

Behind the Rep Training

Shared 5 months ago

74 views

8:06

Can You Crush It Even When You Feel Tired?

Behind the Rep Training

Shared 6 months ago

142 views

14:01

Watch Me Try To Lift My Heaviest Weight Yet! | Kabuki Kadillac Bar

Behind the Rep Training

Shared 6 months ago

107 views

16:58

What Happens If I Push Past My Limit?

Behind the Rep Training

Shared 6 months ago

106 views

14:05

I Tried to Train Like I Was Healed. I Wasn’t.

Behind the Rep Training

Shared 6 months ago

49 views

9:49

Burn Baby Burn! | Weight Training After Surgery

Behind the Rep Training

Shared 6 months ago

44 views

13:42

See How I’m Rebuilding My Strength After Knee Surgery!

Behind the Rep Training

Shared 7 months ago

35 views

13:56

What Happens When the Lights Go Out During a Workout?

Behind the Rep Training

Shared 7 months ago

40 views

5:24

Can I Finish this Workout in Just 30 Minutes?

Behind the Rep Training

Shared 7 months ago

46 views

11:54

Dips + Core You’ll Actually Feel | If You’re Injured, Watch This

Behind the Rep Training

Shared 7 months ago

97 views

9:33

Day 28 - Can You Train Around a Knee Injury After PRP?

Behind the Rep Training

Shared 8 months ago

27 views

13:10

Will I Survive This Annoying Leg Brace?

Behind the Rep Training

Shared 8 months ago

36 views

6:40

First Standing Workout Since Surgery | If You’re Injured, Watch This | Post Op Knee Day 27

Behind the Rep Training

Shared 8 months ago

33 views

2:33

Posterior Chain Builder | If You’re Injured, Watch This | Post Op Knee Day 25

Behind the Rep Training

Shared 8 months ago

39 views