Got a few minutes? Let’s do 100 push ups and 100 crunches. 10 at a time.

How I CURED 12 Years of Chronic Back Pain & How YOU CAN TOO

30 People Did a 3-Day Water Fast — Here’s What Happened

Motsei Shabbat - HIIT Workout - Full Body - Rabbi Itamar Gibli and Adam Ezekiel

The Secret to a Long Life Hidden in This Week’s Parasha

The Bible’s First Runner was 99

The Bible's Oldest Fitness Commandment

Tower of Babel: Your Body Is A Temple

The Most Effective 10 Minutes of Your Day (Full Body HIIT)

Moses’ Final Lesson: There Is No Finish Line

From Fat to Fit – Ha’azinu to Sukkot

25 Min Home Workout - Chest Triceps Legs - Warm Up and Cool Down Included - Dumbbells Needed

Moses at 120: The Strongest Man in the Desert

Rosh Hashanah - Design The Life You Want

Choose Life For You and Your Children

The Blessing of Fruits: Heaven’s Medicine

Hygiene, Health, and Holiness - The Torah’s Secret to Clean Living

Post Run + Leg Day Stretch | Recover Faster, Feel Stronger

Your Face is A Fortress - Guard Your Gates

Meet Your Trainer & Coach | Adam Ezekiel

RE’EH: Blessings Don’t Just Happen - You Create Them Every Second

Introducing Soul Active

Fitness & Strength Chug For Boys in Ra’anana

5 Lessons I Learned Surviving A Terrorist Attack by Stand With Us

The NBA’s Secret to Winning — And Leaving a Legacy

Don’t Just Say It — Do It

Running to Reset

How To Make Your Dreams Come True: The Bible Meets TED Talk

The War Within Ourselves

One Year Reflections on Surviving A Terrorist Shooting Attack

What The War With Iran Teaches Us About Personal Strength

Is There A Blessing Before Working Out?

Israel vs Iran: A Biblical Message For A Nation At War

God’s Diet Plan? What the Bible Teaches About Overeating

Jewish Wisdom Meets Gym Gains – Parasha Naso

How to: Incline Dumbbell Chest Press

Michael Phelps Swam Blindly -- What It Taught Me About Life

Injury-Proof Your Body with This Daily Stretch Routine - Full Body Stretch in 4 Minutes -20 sec each

Team Work Makes The Dream Work

Why The Holiest Jew Got A Haircut Every Week

This one percent trick built champions and can build holiness too - Kedoshim

Israel at 77: A Code of Resilience, A Nation of Light - Israel Independence Day!

Soul Fuel: The Invisible Warriors Inside You: Why Your Gut Health Matters (Episode 3 of 10)

The Hidden Secret Inside Your Matzah

Soul Fuel: Who Lives the Longest in the World and What Can We Learn From Them? (Episode 2 of 10)

Soul Fuel: Function of Food (Episode 1 of 10)

Soul Fuel: Nutrition Course Intro and Overview

How to Eat Right This Passover (Free Nutrition Course – Stop Gaining Weight Over Chag)

How to: Alternating Anterior Shoulder Raises with Resistance Band

How to: Biceps Curls With Resistance Band (No Pole Needed)

How to: Chair Dips

How to: Sitting Back Rows with Resistance Band Attached to Feet

How to: Walking Lunges

How to: Spiderman Push Ups

Backrows with Resistance Band (attached to pole)

Biceps Curls with Resistance Band

Lateral Raises with Resistance Bands

Lunges (Resistance Bands)

Wrist Rockers

Shabbat Saved Their Lives – The Miracle Within The Thailand Tsunami!