Free at home workouts for those looking for inspiration, and easy, follow long, low impact workouts.
Get ready to strengthen your body and spirit through uplifting dance and fitness workouts, gospel cardio, and scripture.
Each workout is designed to help you move your body and glorify God.
My workouts contain:
✔️ Low-impact praise workouts
✔️ Gospel dance cardio
✔️ Movement & fitness
✔️ Encouraging scriptures & affirmations
✔️ Spirit-led routines to energize your soul
Disclaimer:
These videos are created for worship, praise, dance, fitness, and fun! I do not claim to be a certified fitness instructor. Please consult your physician before beginning any exercise routine. Move at your own pace and listen to your body.
⚠️ Warning: These workouts may take you UP in the Spirit with extreme praise! 🔥🙌💃🏽
Gospel Song At Home Workout for Beginners | Low Intensity Cardio | Thank You Jesus | Praise the Lord
Shared 4 weeks ago
676 views
Shared 1 month ago
69 views
Shared 2 months ago
162 views
Shared 2 months ago
120 views
Walk and Praise Gospel Song Workout | Hezekiah Walker #walkingworkout #christiandance #athomeworkout
Shared 3 months ago
806 views
Shared 3 months ago
64 views
Shared 4 months ago
1K views
Shared 5 months ago
644 views
Shared 5 months ago
992 views
Shared 6 months ago
14K views
Shared 6 months ago
553 views
Shared 6 months ago
1.3K views
Shared 6 months ago
321 views