PraiseFit by Regina
Free at home workouts for those looking for inspiration, and easy, follow long, low impact workouts.
Get ready to strengthen your body and spirit through uplifting dance and fitness workouts, gospel cardio, and scripture.
Each workout is designed to help you move your body and glorify God.
My workouts contain:
✔️ Low-impact praise workouts
✔️ Gospel dance cardio
✔️ Movement & fitness
✔️ Encouraging scriptures & affirmations
✔️ Spirit-led routines to energize your soul
Disclaimer:
These videos are created for worship, praise, dance, fitness, and fun! I do not claim to be a certified fitness instructor. Please consult your physician before beginning any exercise routine. Move at your own pace and listen to your body.
⚠️ Warning: These workouts may take you UP in the Spirit with extreme praise! 🔥🙌💃🏽
Shared 3 weeks ago
100 views
Shared 3 weeks ago
86 views
Walk and Praise Gospel Song Workout | Hezekiah Walker #walkingworkout #christiandance #athomeworkout
Shared 2 months ago
483 views
Shared 2 months ago
57 views
Shared 2 months ago
778 views
Shared 3 months ago
574 views
Shared 4 months ago
904 views
Shared 5 months ago
10K views
Shared 5 months ago
479 views
Shared 5 months ago
1.1K views
Shared 5 months ago
293 views