Overmethylation Symptoms No One Warned You About (MTHFR, COMT & More)

Folinic Acid vs Folate- Demystifying the different types of Folate

The Hidden Genetic Triggers of Anxiety (and How to Calm Them)

Glycine for Sleep: The Tiny Amino Acid That Helps You Wake Up Rested

Melatonin Supplements: Timing, Genes, and Hidden Risks

Why You Can’t Sleep: The Genetic Blueprint Behind Your Sleepless Nights

Top 3 Nutrients People Get Wrong for Mood, Focus & Anxiety

Why You’re Anxious, Wired & Sleepless: Could It Be Histamine?

The Truth About SAMe: Mental Health Benefits, Genetic Cautions, and Dosing Tips

Homocysteine & Mental Health: What Your Doctor Isn’t Telling You!

Reacting to Vitamin B12? 5 Reasons & How to Fix It!

Why Your Vitamin D Supplement Might Not Work: Genetic Clues You Need to Know!

Are You Taking the Wrong Omega-3? What Your Genes Say (FADS, APOE, ELOVL2)

Genes That Control Mood, Anxiety, and Stress: Beyond MTHFR

Choline for Mental Health: Boost Mood, Memory & Brain Performance

ACTN3 Explained: Are You Built for Power or Endurance?

The Truth About the KETO diet, APOE4 and Mental Health

Why You NEED Genetic Testing! A Smarter Way to Optimize Your Mental Health

MTHFR, COMT & Methylation: Fixing the Biochemistry Behind Anxiety and Brain Fog

Why You Crave Dopamine: The DRD2 & DRD4 Gene Connection

BDNF Gene Explained: The Key to Anxiety, Depression & Brain Resilience

COMT Gene: Symptoms, Diet, and Supplement Tips

Epigenetics & Mental Health: How Your Lifestyle Changes Gene Expression

Vitamin B9 for Brain Health: The Link Between Folate and Mood

Why Your Brain Needs Vitamin B6 to Fight Anxiety & Depression

Pyroluria & Your Brain: The Nutrient Deficiency You Must Fix!

Lithium Orotate 101: What You Need to Know for Mood Support

From Despair to Hope: Coach Powers Reveals the 15 Phases of Benzo Recovery

Breaking Free from the Pill-for-Every-Ill Model: Holistic Mental Health Approaches That Work!

Is It Safe to Stop Taking Benzos? A Guide to Risk vs. Benefit

Emotional Blunting on SSRIs: Causes, Risks, and Holistic Solutions

Magnesium for Mood Disorders | Lithium Orotate | Effexor & Mirtazapine for Depression and Anxiety

Zinc & Mental Health: The Missing Link to Beating Anxiety & Depression?

Lithium Carbonate: A Complete Guide to This Mood-Stabilizing Medication

Chronic Depression and Holistic Treatments | ADHD Meds and Manic Episodes: When ADHD meds backfire!

How Gut Toxins Impact Your Brain: The Truth About Lipopolysaccharides (LPS)

STOP Looking for the Quick Fix! | Cognitive Behavior Therapy | What if SSRIs Don't Work for Anxiety?

Taking Medications During Protracted Withdrawal from Benzos | Keto for Healing?

Tapering Antipsychotic Olanzapine | Managing Manic Side Effects of Bupropion

Antipsychotic use in the Elderly | Decrease Anxiety with Skills NOT Pills!

Tapering Seroquel | Steroid Induced Psychosis | Hypomanic Treatments

Surviving Benzo Induced Neurological Dysfunction (BIND) | Interview with film director Emma Hames

Protracted Withdrawal: Interview with Tomasz Starczewski | Neuroscientist with lived experience

The Number One Cause of Depression and How to FIX it!!

Clomipramine (Anafranil): Everything you NEED to Know!

Tianeptine (Stablon) EVERYTHING you NEED to KNOW!

Food Mood Connection: Enhance Mental Health with Nutrition

Doctor wants me off Klonopin at Age 65!! What do I do?

Dysregulated on Psych Meds | Clomipramine for OCD? | Answering Your Qs LIVE!

Marijuana and Benzos | Switch from Lexapro to Sertraline | Answering your Q's LIVE!

Keto for Bipolar | Testing Cortisol | Vyvanse on an empty stomach | Your Questions Answered!

Must Watch Interview with Dr. David Powers, Expert on Benzodiazepine Withdrawal.

Must Watch Interview with Dr. Josef Witt-Doering- For those considering Tapering their Medications!

Caplyta (Lumateperone): EVERYTHING you NEED to Know!

Boosting Dopamine Levels With Wellbutrin And Zoloft= WELLOFT

The Surprising Truth About Withdrawal From Stimulant Medication: An Insider's Guide

Unlock Better Mental Health With Technology: Activate Your Vagus Nerve Today!

ADHD symptoms and Vyvanse after concussion | Paxil for panic disorder | Your Q's Answered.

Skills over Pills: Leveraging different skills to manage your mental health symptoms!

Social Anxiety Disorder treatment | Mydayis | Citalopram taper | Answering your Qs, Livestream Clips