I stopped trying to 'fix my life'... and it fixed itself

Help, I'm obsessed with studying Spanish!

I found a treadmill that my bad knees LOVE | Woodway (curved) treadmill review

Lessons from my broken body | & how I'm healing myself

exposing my favorite lazy meals for when you're sick of oatmeal & broccoli | gluten free edition

this new perspective of meal prepping transformed my body & attitude about food

4 habits that will keep you overweight | Lets make a change

Stop wasting your money on strength & recovery supplements

I stopped training like a bodybuilder | lets chat about functional movement

"Social media ruined rock climbing." (my thoughts)

The *brutal* truth about 5am morning routines

I wish I knew this as a V0/V1 climber

If I gained 20lbs again, I’d do this *immediately*

How to stop skipping the gym | *realistic* advice that works

The missing link to your fitness transformation is this.

Protein bars scare me. I'm finding joy in REAL FOOD again.

My HONEST buffbunny review | *not* sponsored | Unbreakable Try On | small & medium sizes

I took creatine for 2 months & this is happened

Dieting for your summer body? I'm not. Here's why.

How I manage my knee pain while working out

I brainwashed myself to exercise at 6am | Realistic & sustainable advice

It took me 7 years to learn this about weight loss...

Losing weight in your 30s is EASIER than your 20s

Change your body... transform your mind

How I went from night owl to 6am gym rat

How to parent yourself to do HARD things (ADHD friendly)

...I’m getting out of my fitness rut (& you can too)

This ONE thing changed everything

1 year locs journey (w/ pics) | Heat damage to fluffy locs | hair transformation

I stopped fighting my ADHD & it increased my productivity.

the TRUTH about ADHD medication | 3 month Vyvanse update

My biggest youtube regret & how I'm fixing it in 2025

Go after what you want before it’s too late.

I made my first music video 🎬 | Get ready with me! | POV recording music in the studio

My ADHD nightmare story | Wellbutrin memory loss

This is why you don't feel good enough | The Approval Addiction

how i lost 20lbs | daily habits for effortless weight loss

how to fearlessly start over

Your 2026 Self Wants You to Know This...

This is why you can't lose weight in your 30s

Vegetarian for 20 Years: What NO ONE Tells You (My Biggest Mistakes & Tips)

A parody: I regret moving to Austin TX

why I quit UX Research (the truth)

I rewired my thoughts to become 100% me (here's how)

SXSW Gig: How we booked it & what it cost us!

Can I still play the flute?

Only attractive people can hear this drum beat

Why I quit youtube

My drumming progress after 1 year | Adult beginner

Lower the bar & take action if you’re feeling stuck from indecision | My YT Channel Update

Changing Careers: Tips for Switching to UX

What I Eat In A Day // A full day of healthy meals and snacks

The BEST parallette bar exercises for beginners

Street workouts Changed My Life | Calisthenics

I Almost Quit Training For Battle of the Bars | Calisthenics

10 Minute Core & Glutes Workout | Home Workout

What the heck is calisthenics?

How To Prevent & Treat Elbow Tendonitis

What No One Tells You About Calisthenics

5 Ways To Manage Anxiety // Living With Anxiety Attacks