I Made New Youtube Channels!

how to optimize 5/3/1 for MASSIVE gains

this is what i think of the Nordic Hyper

BEST Exercises to Fix Your Weak Back (Core Strength Tier List)

10 Best Beginner Exercises That AREN'T Squat/Bench/Deadlift

Ranking the FASTEST (and most BRUTAL) Strength Programs

These Exercises Build the MOST Strength

17 mistakes that cost me (after 27 years of lifting)

The Complete Playbook for Deadlift Supremacy

technique that will jack up your squat max TODAY

why 99.9% won't bench 315 natty

volume gets you unstuck..... really f**king fast

Every Time a World's Strongest Man Tried Sumo Wrestling

Brian Shaw's Method for Becoming a Strength GOD

Matt Kroc's INSANE 1,000 Rep Workout for Massive Arms

3:00am Workout to Keep the Demons Away

Deadlifts Ruined My Back... Until I Did THIS

Probably the Best Program to Get Jacked in 2026 (Bullmastiff Full Breakdown)

The New "World's Strongest Woman" is Trans

Yes, Bent Rows are Better

Big Ahh Triceps (Everything You Need to Know)

Revisiting the First "World's Strongest Man"

Biggest WTF Moments From the Rogue Strongman Invitational 2025

Genetics of the Strongest Possible Human (1 in 10 Quadrillion)

Renaissance Periodization is Cooked

Basically the Best Splits for Getting Jacked (3 Days per Week)

It's Gotten So Much Worse

The Roast of Mike Israetel's PhD Dissertation (It Was Brutal)

Heavy Sandbag Exercises That Build ACTUAL Functional Strength

If Your Arms Aren't 18", Watch This Video

GENETICS ARE ALL (Weekly QnA Ep: 2)

The Hard Truth About Genetics No One Wants to Admit

"RX3 Tornado Smith Machine Rack" is Pretty Awesome....

I Finally Answer the Big Questions - Weekly Q&A Ep: 1

How Did 1970s Bench Pressers Get So F***ing Jacked?

Probably the Fastest Method for Immediate Gains

How Sandbags Transform Your Physique

Optimal Bros Are Becoming a Problem (@Alex Leonidas Response )

I Quit the Gym to Train at Home (Full Bench Workout)

These 6 Things Fixed My Sorry Grip Strength

Thor's 505kg Deadlift Doesn't Change Anything....

The Biggest Fraud in the Fitness Industry

Progressions That Make Hypertrophy Actually Easy

The Liver King Got Arrested for Threatening Joe Rogan

Why is Ronnie Coleman the GOAT?

"Science Based" Lifting Has a Big Problem

If I Wanted to Grow 10lbs of Muscle by Christmas... This is What I Would Do

How Did Soviet Lifters Get So F***ing Jacked?

Strength Coach Critiques the WNBA

Simple Progressive Overload for Old-School Size and Strength

This is What Happens When Olympians Blast PEDs

The Physics of Lifting Weights

Every Dumb Thing About World's Strongest Man

Biceps are Bullsh*t (an animated short)

"If You're an Average Guy, Do This" - Jim Wendler, Creator of 5/3/1 (StrongerMan Ep: 5)

Do Enhanced Women Beat Natty Men?

6 Gym Nerfs That Are Actually Buffs

How to Overhead Press for NO Gains

Everything They Don't Tell You About Programming for Strength

StrongerMan Ep. 4 - Sam Shethar's Road to a 405lb Strict Press