You either want it, or you don't. #iam1stphorm & #teama2istrong

Message me 2 get started today!#iam1stphorm & #teama2istrong #LFGrow

FEAR MUST BE ELIMINATED FAITH MUST PREVAIL #iam1stphorm & #teama2istrong

Never undervalue #thepowerofonemore #iam1stphorm & #teama2istrong

Did YOU pay your dues today? 🤔 #iam1stphorm #teamholstrength & #teama2istrong

We've got work 2 do...

Gym Family makes you look forward 2 the work you don't want 2 do 💯 #iam1stphorm & #teama2istrong 💪

What's one of YOUR favorite exercises?🤔 #iam1stphorm #teama2istrong #betterthanyesterday #whatsnext

I want 2 be telling YOUR story someday 🙌 #iam1stphorm & #teama2istrong

Focus not on who you are today, but on who you are becoming daily by choice... #teama2i

Don't allow someone's lack of vision 2 affect yours... #iam1stphorm #teama2istrong #goals #progress

Give without an expectation of receiving 🙏 #teama2istrong

Who's coming out 2 the events!? 🙌Can't wait 2 see you guys there!! 😁#iam1stphorm & #teama2istrong

What goal are YOU putting off because you don't think you can achieve it currently? 🤔 #teama2i

#75hard Day 31 #holstrength40 Day 1 #iam1stphorm #teamholstrength & #teama2istrong

Stay Decisive & Execute 👊😤#iam1stphorm #teamholstrength & #teama2istrong

There is a lot 2 look back on...

"You create everything twice."

Ask yourself this question with every decision you make..."⤵️

I want YOU 2 peel back the layers of your goal...

It takes whatever it takes...#makeyourselfproud 👏#iam1stphorm #teamholstrength & #teama2istrong

Remember YOUR choices as you use YOUR voices. No more "silent majority" No more "live & let live"

YOU'RE NOT GETTING STRONGER IN THE GYM...

Will YOU honor Him with your mind, body, & spirit? 💪✝️

Which character did YOU vote for today? 🤔 Give it a thought & get back 2 me ⤵️

It starts with YOU 🫵 Make sure you VOTE 🇺🇸 Be the Standard 💪#iam1stphorm #teama2istrong #LFGrow

What does a "day off" mean 2 you? 🤔

Happy Halloween 🎃#makeyourselfproud 🙌#iam1stphorm #teamholstrength & #teama2istrong

When you workout consistently, the last thing you want 2 do is lose excess muscle mass in a cut 😤

Have YOU experienced "over-training" before? 🤔 #iam1stphorm #teamholstrength & #teama2istrong

Shake the glitches from your head... God created you 2 achieve more 🙏 #makeithappen 👏

Achieving your goal starts with DECIDING that you will do the work required...

2 Things I Always Bring My Team ✌️ 1. Passion 2. Purpose

Run towards your goals...

What a beautiful day 🥹 God knows how bad I needed this 🙏Thank you Jesus 🙏

NO ONE IS COMING 2 SAVE YOU 🧟‍♂️ (see description ⤵️)