Fundamental Leg Control Positions

Smooth Jiu-Jitsu Transitions | Essential Drill for Control & Flow

What Are the Most Effective Grappling Techniques for Beginners? - Fighting Arts Lab

MMA Drill 3: Half Guard Sweep | Escape Bad Positions & Dominate From Bottom! (Paul & Marcin)

John Danaher Breaks Down Roger Gracie’s Game To Roger Gracie

How Do You Use MMA Ground And Pound To Hold Mount On Grapplers? - Fighting Arts Lab

When a 3x World Champion Underestimated His Opponent

What Is the Role of Leverage in Grappling Techniques? - Fighting Arts Lab

How Do Angles Improve Your BJJ Sweep Technique? - Fighting Arts Lab

The Biggest Back Take Mistake in BJJ | Stop Sliding Off the Turtle & Quad-Pod!

Maintaining Knee on Belly and Turtle Prevention

Outside Passing to North South | BJJ for Breakfast

Brazilian Jiu-Jitsu vs. Wrestling: A Ground Game Showdown

How Does Prophylaxis Help With Weak Squares? - The Chess Codex

Ep #092 La Position Montée ! Les Étranglements à la Roger Gracie

How Can You Secure A Dominant Position After Your BJJ Sweeps? - Fighting Arts Lab

Are Submissions Included in Brazilian Jiu-Jitsu Basics? - Fighting Arts Lab