Gentle January Monday Morning ☕ Cozy Coffee Lofi to Start Your Day Calmly

5 WEEKNIGHT RECIPES FOR A GENTLE JANUARY

Gentle January Snow Music ❄️ Relaxing Winter Melodies for Stress Relief & Peace

Gentle January Day 1: Intro and Intention Setting

Sequence so gentle, ya granny can do it #gentlejanuary #chairyoga

A Gentle January 🌿 Walks with Coco & Frankie #wintercalm

Gentle January is Live! Replay below or in the playlist! 💛#GentleJanuary #yogawithmeesh

Real Habits for Real Life (Not Instagram) #gentlejanuary #realistic

Gratitude Before Goals #soulresset #healingenergy #innerpeace #faithoverfear #peace #2026goals

Gentle January Prompts: Week 1 #2026planning #functionalplanning #goalsetting

Somatic Yoga to Make Your Back Feel Free

[Original Song] Vanilla Gentle January – Caterlyn Good (Lyrics)

Tired this January? It’s not failure—it’s information. 🕊️ #GentleJanuary #Day3

Gentle January Day 5: Rest Day Check In

POV This is the 13th year that you and your husband have sat down and reviewed the previous year...

Blue January: Navigating the Weirdest Month of the Year | Not Us Podcast

Somatic Yoga for Instant Stress Melt

Can This Simple Somatic Yoga Pose Calm Your Mind?

Gentle January Day 18: Centering the Mind Guided Meditation | 15 Minutes

Somatic Yoga for Lower Back Relief

Season to Slow Down ❄️ English Countryside January | Slow Living Aesthetic

Simone Biles, Taylor Swift & Lana Del Rey: Why you don't need to rush January

Gentle yoga for bedtime #gentleyoga #gentlejanuary #yoga #flooryoga #bedtimeyoga #sleep #hathayoga

Hands up who’s feeling overwhelmed by mess or clutter It can feel HUGE, especially after the holi...

Can This Easy Somatic Yoga Move Make You Taller?

January Hustle Is Overrated!! Here’s Why 👀#januaryhustle #2026motivation

🌿 Rooting in the New Year | A Gentle Ritual for Slow Beginnings

When You’re Not Feeling the New Year Energy: A Gentle Check-In for Your Business

Mentally Rehearsing Before You Jump in

What Your Nervous System Needs This January

January Doesn’t Need Pressure

If you work full-time, this is a more realistic way to start January

Your mind called—it needs this reset #mentalhealthawareness #kindness #pause

Somatic Yoga to Soften Your Hips & Lower Back

January doesn’t need to feel extreme. This isn’t a shouty ‘new year, new you’ programme.

January Doesn’t Need to Be Loud… Let It Begin Softly ❄️🌱 #GentleStart #JanuaryReflection