Invidious

0:12

Strength That Can Move | Real Athletic Training

Limitless Sapiens

Shared 2 months ago

60K views

0:16

Fast Hands. Strong Core. 🌀

David Waker

Shared 3 months ago

1.1K views

1:14

#theathleticblueprint #mobilitytraining #athleticmovement #trainlikeanathlete #everydayathlete

Noah Usherwood - Ushweights

Shared 11 months ago

426 views

0:07

Mobility Thoracic and Shoulder Range of Motion! #mobilitytraining #athleticmovement #baseball

Gam Sassoon

Shared 9 months ago

46 views

0:34

Build Functional Legs with This Underrated Leg Day Movement 🔥

Ej Donahue

Shared 7 months ago

607 views

1:20

18 Resistance Band Exercises To Build Athleticism

Cody B Fitness

Shared 3 months ago

861 views

0:34

Most People Move Wrong — Fix It With Locomotion 🧠🔥

insanityforgym

Shared 6 months ago

5 views

0:41

“Minimal-Step Lunges | Full Leg Burn Without Needing Space”

OTBWELLNESS (By EYEDEFY)

Shared 2 years ago

21 views

0:50

💥Do your workouts keep you athletic and moving well as you age? #athleticmovement #fitnesstrainer

AGF Performance Training

Shared 1 year ago

543 views

0:06

Diversity in sports

PIMA

Shared 3 years ago

22 views

0:41

💎Application outside of the gym! #loadmoveements #athleticmovement #cablemachine #lateralmovemenet

AGF Performance Training

Shared 1 year ago

526 views

0:21

Athletic Metcon

Vinny Franzeo - The Athlete Coach

Shared 10 months ago

1.3K views

0:58

Bodyweight Training vs. Traditional Gym Workouts: My Journey

Human movement method

Shared 1 year ago

143 views

0:35

🔥 Common to Uncommon Lunge Matrix

C4 Performance Academy

Shared 9 months ago

5 views

2:47

Isosceles Flow - #athleticmovement #mobility #athleticmovement #workout

christempleyoga

Shared 9 months ago

417 views

5:20

Want to LOOK 👀 like an Athlete? You Need to MOVE like an Athlete!

Criticalbench  

Shared 6 years ago

13K views

0:22

Thought having muscles is enough to be fit? Think Again!

OMNIHEEM-SHORTS

Shared 3 weeks ago

705 views

0:08

Diagonal Jump and Stick

Josh Neubauer, Trainer, CFSC, CPT, PN1

Shared 1 month ago

2K views

0:08

Your body doesn’t move well because of this

Move with Tiina

Shared 1 week ago

8.9K views

0:24

Mastering Boxing Angles: The Secret of the Rear Leg

Your Daily Inspiration

Shared 1 year ago

1.5K views

0:22

3 Ways to Improve Ankle Stability

Elevate Rehabilitation and Performance

Shared 6 months ago

56 views

0:11

Stop Training Legs in Straight Lines 🚨 Real Strength Is Built at Angles

Go with JO FITNESS

Shared 1 month ago

5.4K views

0:11

Plank Feet Jump – Middle to Wide (In & Out Hops) #CoreConditioning #PlankJumps #AthleticMovement

Shannon Bond

Shared 6 months ago

19 views

1:33

Elastic recoil is the secret behind real athletic speed. #fascia #functionalmovement

GibboFascia

Shared 1 month ago

87 views

0:06

Diagonal Jump

Josh Neubauer, Trainer, CFSC, CPT, PN1

Shared 1 month ago

1.3K views

0:13

The Hip Strength Routine Your Body Has Been Missing 💥🦵

Go with JO FITNESS

Shared 3 months ago

5.2K views

0:42

Hip Strength & Mobility Drill | Fix Tight Hips

Briana Arteaga

Shared 8 months ago

5.7K views

0:08

Practice Moments #1 | Stay Low. Stay Athletic. ⚾️🔥

Crush Cages

Shared 4 months ago

138 views

0:06

Feeling stuck in your hips Free them up with this move 💥⁣ ⁣ If your lower back's been overcomp...

Back Pain Transformation

Shared 2 months ago

6 views

0:15

Windshield Wipers: Core Rotation & Oblique Power 🔄 #CoreTraining #RESPORTChicago

RESPORT Chiropractic & Physical Therapy

Shared 5 months ago

1.4K views

0:24

Unlock Your Speed Master Sprinting With Vertical Force! #athleticperformance#athlete #jumpingdrills

Sprint_Labs

Shared 2 months ago

8 views

0:31

You're Not Weak... You're Leaking #injuryprevention

Doc Regen

Shared 11 months ago

2.5K views

0:40

4 Explosive Moves on Reformer

Praveen Nair

Shared 4 months ago

568 views

0:16

from the hip twist ⚾ #boxingfundamentals #athleticmovement #bodymechanics 🥊

🎩fighter​†&dog🥊

Shared 7 months ago

64 views

0:40

Slow it down #kineticpurpose #motivation #functionalstrength

Vinny Franzeo - The Athlete Coach

Shared 1 year ago

29 views

0:12

Shoulders always follow your spine

Vytis Česnauskas

Shared 6 months ago

3.2K views