Mona Vlahakis - Invidious

Mona Vlahakis

I create fitness content, lifestyle vlogs, how-to videos, and original music. Sharing workouts, daily life, tutorials, and creative expression all in one place. New videos regularly.

Business Inquiries & Collaborations
📩 Email: Vlahakismona@gmail.com

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Music
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🎵 Available on all major streaming platforms

YouTube:
youtube.com/channel/UC8RSb5_z3NuBUIfEksVaRHA?si=uZ…

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Follow Me

📸 Instagram: @mona_vlahakis
instagram.com/mona_vlahakis?r=nametag

View channel on YouTube

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Videos

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12:47

How to Build a Barrel Sauna | DIY Redwood Sauna Build Tutorial

Mona Vlahakis

Shared 4 weeks ago

122 views

5:36

First workout of the year: How I'm staying active

Mona Vlahakis

Shared 1 month ago

54 views

12:15

I'm Turning 30 TODAY!

Mona Vlahakis

Shared 1 month ago

46 views

10:16

Pool Day Vlog | Relax & Reset

Mona Vlahakis

Shared 3 months ago

207 views

6:12

Summer Body Challenge Final day! 30 DAYS DEEP!

Mona Vlahakis

Shared 8 months ago

87 views

4:02

SUMMER BODY CHALLENGE DAY 29

Mona Vlahakis

Shared 8 months ago

51 views

4:22

Summer Body Challenge DAY 28

Mona Vlahakis

Shared 8 months ago

62 views

2:41

Summer Body Challenge DAY 27

Mona Vlahakis

Shared 8 months ago

85 views

1:47

Summer Body Challenge DAY 26

Mona Vlahakis

Shared 8 months ago

37 views

4:04

SUMMER BODY CHALLENGE DAY 25!

Mona Vlahakis

Shared 8 months ago

148 views

2:41

SUMMER BODY CHALLENGE DAY 24

Mona Vlahakis

Shared 8 months ago

60 views

2:56

Summer Body Challenge DAY 23

Mona Vlahakis

Shared 8 months ago

104 views

2:52

Summer Body Challenge DAY 22

Mona Vlahakis

Shared 8 months ago

161 views

2:57

SUMMER BODY CHALLENGE DAY 21

Mona Vlahakis

Shared 8 months ago

61 views

3:47

Summer Body Challenge Day 20!!

Mona Vlahakis

Shared 8 months ago

78 views

5:54

SUMMER BODY CHALLENGE DAY 19

Mona Vlahakis

Shared 9 months ago

50 views

6:48

Summer Body Challenge DAY 18

Mona Vlahakis

Shared 9 months ago

55 views

4:27

Summer Body Challenge DAY 17

Mona Vlahakis

Shared 9 months ago

70 views

2:16

SUMMER BODY CHALLENGE DAY 16

Mona Vlahakis

Shared 9 months ago

45 views

4:11

Summer Body Challenge DAY 15! HALF WAY THERE!

Mona Vlahakis

Shared 9 months ago

33 views

3:32

Summer Body Challenge DAY 14

Mona Vlahakis

Shared 9 months ago

53 views

3:15

Summer Body Challenge DAY 13

Mona Vlahakis

Shared 9 months ago

88 views

5:07

SUMMER BODY CHALLENGE DAY 12

Mona Vlahakis

Shared 9 months ago

87 views

6:41

Summer Body Challenge DAY 11

Mona Vlahakis

Shared 9 months ago

56 views

4:16

Summer Body Challenge DAY 10!

Mona Vlahakis

Shared 9 months ago

59 views

3:36

Summer Body Challenge DAY 9

Mona Vlahakis

Shared 9 months ago

57 views

5:23

Summer Body Challenge DAY 8

Mona Vlahakis

Shared 9 months ago

358 views

4:30

Summer Body Challenge DAY 7

Mona Vlahakis

Shared 9 months ago

87 views

3:31

SUMMER BODY CHALLENGE DAY 6

Mona Vlahakis

Shared 9 months ago

72 views

4:40

SUMMER BODY CHALLENGE DAY 5

Mona Vlahakis

Shared 9 months ago

116 views

3:11

Summer Body Challenge DAY 4

Mona Vlahakis

Shared 9 months ago

638 views

6:25

Summer Body Challenge DAY 3

Mona Vlahakis

Shared 9 months ago

449 views

5:59

Summer Body Challenge DAY 2

Mona Vlahakis

Shared 9 months ago

162 views

4:29

Summer Body Challenge DAY 1

Mona Vlahakis

Shared 9 months ago

326 views

11:19

Spend A Saturday With Me!

Mona Vlahakis

Shared 10 months ago

320 views

9:00

Nail Growth Update 2 Months

Mona Vlahakis

Shared 11 months ago

269 views

10:16

How to wax your LEGS at home | Beginner friendly

Mona Vlahakis

Shared 11 months ago

152 views

16:59

Curly To Straight Hair Routine *No Frizz*

Mona Vlahakis

Shared 1 year ago

219 views

24:13

A day in my life: Behind the scenes creating my music

Mona Vlahakis

Shared 1 year ago

82 views

11:56

30 min CARDIO WORKOUT At Home | No Equipment

Mona Vlahakis

Shared 1 year ago

86 views

6:50

5 Life-Changing Habits To Change Your Life | Staying Consistent, Meditating, Being Organized & Fit.

Mona Vlahakis

Shared 1 year ago

189 views

16:48

How to grow long strong nails using garlic!

Mona Vlahakis

Shared 1 year ago

121 views

30:57

50 Days Hard Challenge | *Final Week*

Mona Vlahakis

Shared 1 year ago

663 views

11:42

A WINTER DAY IN MY LIFE! | December Vlog

Mona Vlahakis

Shared 1 year ago

110 views

3:36

At Home Skin Tightening Routine | Natural Remedy

Mona Vlahakis

Shared 1 year ago

450 views

14:15

The Ultimate Christmas Vlog | Decorating, Christmas Games & More!

Mona Vlahakis

Shared 1 year ago

130 views

28:10

50 Days Hard Challenge *Week 4!*

Mona Vlahakis

Shared 1 year ago

643 views

13:07

Extreme Hair Growth | Avocado Hair Mask & Rosemary Growth Spray!

Mona Vlahakis

Shared 1 year ago

2.5K views

17:37

Fall Vlog | Baking, Decorating, Fitness & Everything Nice!

Mona Vlahakis

Shared 1 year ago

149 views

17:35

50 Days Hard Challenge | First Week, Staying consistent, Healthy meals, Reading & More!

Mona Vlahakis

Shared 1 year ago

1K views

13:24

Winter Arc Fitness Vlog | Full body workout, healthy lifestyle, supplements, & MORE!

Mona Vlahakis

Shared 1 year ago

540 views

21:40

Smoke Sesh: High Basketball | Playlist of my own songs *Vlog*

Mona Vlahakis

Shared 1 year ago

584 views

11:27

How to Curl Your Hair With a Straightener

Mona Vlahakis

Shared 1 year ago

205 views

16:33

Vlog: Travel with me to Cancun Mexico

Mona Vlahakis

Shared 1 year ago

213 views

15:34

DIY Candles | Halloween Edition

Mona Vlahakis

Shared 1 year ago

45 views

17:29

BIRTHDAY VLOG | Celebrating, photo shoot, shopping, & More!

Mona Vlahakis

Shared 1 year ago

288 views

24:08

AT HOME SELF PAMPERING ROUTINE | Bikini waxing, skin care, hair care and more!

Mona Vlahakis

Shared 1 year ago

743 views

18:05

Shein Fashion Nova haul

Mona Vlahakis

Shared 3 years ago

456 views

6:42

9 BEST LEG EXERCISES

Mona Vlahakis

Shared 3 years ago

63 views

6:34

The Ultimate Full Body Workout Guide: Sets and Reps Inside

Mona Vlahakis

Shared 3 years ago

87 views